Anxiety Therapists in Kingsley, MI
For more than 25 years, I’ve helped adults navigate anxiety, trauma, stress, and life transitions with a steady, compassionate approach.
You can expect a steady, supportive space where you don’t have to hold everything alone. Clear, simple strategies that help you feel more in control of your thoughts and emotions. A therapist who truly cares, remembers the details, and shows up consistently. A collaborative process, where your voice, goals, and comfort guide the work.
For more than 25 years, I’ve helped adults navigate anxiety, trauma, stress, and life transitions with a steady, compassionate approach.
You can expect a steady, supportive space where you don’t have to hold everything alone. Clear, simple strategies that help you feel more in control of your thoughts and emotions. A therapist who truly cares, remembers the details, and shows up consistently. A collaborative process, where your voice, goals, and comfort guide the work.
I have experience treating a broad scope of mental health concerns including depression, anxiety, obsessive compulsive disorder, relationship conflicts, identity concerns, grief/loss, trauma, and postpartum anxiety/depression.
I am dedicated to assisting my clients in their pursuit of mental, emotional, and social growth. This can be achieved by using therapy as a space to explore emotions, experiences, relationships, and personal identity. My therapeutic approach is grounded in empathy, warmth, personal empowerment, practical coping skills, as well as non-judgmental curiosity.
I have experience treating a broad scope of mental health concerns including depression, anxiety, obsessive compulsive disorder, relationship conflicts, identity concerns, grief/loss, trauma, and postpartum anxiety/depression.
I am dedicated to assisting my clients in their pursuit of mental, emotional, and social growth. This can be achieved by using therapy as a space to explore emotions, experiences, relationships, and personal identity. My therapeutic approach is grounded in empathy, warmth, personal empowerment, practical coping skills, as well as non-judgmental curiosity.
There are a variety of reasons you might want to receive behavioral health services: Adjustment issues, anger, anxiety, chronic illness, communication issues, depression, grief/loss, panic, parenting issues, relationship issues, stress management, addictions, or trauma.
At Traverse Health Clinic, we provide behavioral health and recovery services for adults and behavioral health services for adolescents—no established primary care relationship required. Our licensed therapists are trained to help with life stressors, mental health concerns, or recovery issues, working collaboratively with you to build constructive skills for handling challenges that interfere with daily life. Our approach is goal-oriented and centered entirely around your needs and the objectives you want to achieve. We're here to support you every step of the way.
There are a variety of reasons you might want to receive behavioral health services: Adjustment issues, anger, anxiety, chronic illness, communication issues, depression, grief/loss, panic, parenting issues, relationship issues, stress management, addictions, or trauma.
At Traverse Health Clinic, we provide behavioral health and recovery services for adults and behavioral health services for adolescents—no established primary care relationship required. Our licensed therapists are trained to help with life stressors, mental health concerns, or recovery issues, working collaboratively with you to build constructive skills for handling challenges that interfere with daily life. Our approach is goal-oriented and centered entirely around your needs and the objectives you want to achieve. We're here to support you every step of the way.
Couples crisis occurs with life-stage transition stress and unresolved conflict resulting in anxiety, anger, resentment, frustration and hopelessness.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
Couples crisis occurs with life-stage transition stress and unresolved conflict resulting in anxiety, anger, resentment, frustration and hopelessness.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles.
At Illuminate My Life Counseling, we strive to ensure the best quality of care for our clients. For this reason, we have several clinicians with different specialties to meet your needs!
I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles.
At Illuminate My Life Counseling, we strive to ensure the best quality of care for our clients. For this reason, we have several clinicians with different specialties to meet your needs!
My specialties include: trauma, anxiety, transitions in life, family challenges, chronic illness, and grief.
Feeling overwhelmed? Stressed? Stuck? Sometimes people feel like they aren't the main character in their own life. I have helped many reframe the barriers that prevent you from becoming your best self. My focus is not merely on surviving but on thriving. I work with individuals across the lifespan, from ages 21 to 65, guiding you through the inevitable changes and transitions that come with each stage of life. Navigating these shifts is crucial for building resilience and emotional well-being. Together, we will explore your strengths, even when you feel weakest, to uncover hope and a sense of control.
My specialties include: trauma, anxiety, transitions in life, family challenges, chronic illness, and grief.
Feeling overwhelmed? Stressed? Stuck? Sometimes people feel like they aren't the main character in their own life. I have helped many reframe the barriers that prevent you from becoming your best self. My focus is not merely on surviving but on thriving. I work with individuals across the lifespan, from ages 21 to 65, guiding you through the inevitable changes and transitions that come with each stage of life. Navigating these shifts is crucial for building resilience and emotional well-being. Together, we will explore your strengths, even when you feel weakest, to uncover hope and a sense of control.
I also have the ability to provide gender-specific approaches in addressing depression, anxiety, self-esteem, and trauma.
Providing a safe and supportive environment for a client to work on their issues is of the utmost importance for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in their life is the ideal client for my practice. I'm honored anytime a client chooses to allow me to be part of their journey.
I also have the ability to provide gender-specific approaches in addressing depression, anxiety, self-esteem, and trauma.
Providing a safe and supportive environment for a client to work on their issues is of the utmost importance for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in their life is the ideal client for my practice. I'm honored anytime a client chooses to allow me to be part of their journey.
I support kids, teens, and families facing anxiety, overwhelm, behavior challenges, and transitions.
John Bullington is a Limited Licensed Professional Counselor at Kids Creek Family Counseling in Traverse City, Michigan. A U.S. Navy veteran with relief experience during Japan’s 2011 disaster, he brings a spirit of service and resilience to his clinical work. He holds a Master’s degree in Clinical Mental Health Counseling from Cornerstone Theological Seminary and has a creative background in film and theater. Outside the office, John enjoys photography, Brazilian Jiu-Jitsu, woodworking, and life in the Grand Traverse Area with his wife and two cats.
I support kids, teens, and families facing anxiety, overwhelm, behavior challenges, and transitions.
John Bullington is a Limited Licensed Professional Counselor at Kids Creek Family Counseling in Traverse City, Michigan. A U.S. Navy veteran with relief experience during Japan’s 2011 disaster, he brings a spirit of service and resilience to his clinical work. He holds a Master’s degree in Clinical Mental Health Counseling from Cornerstone Theological Seminary and has a creative background in film and theater. Outside the office, John enjoys photography, Brazilian Jiu-Jitsu, woodworking, and life in the Grand Traverse Area with his wife and two cats.
Do you find yourself feeling overwhelmed, exhausted, and unsure how to break the cycle of stress and anxiety?
I take an approach that is centered around you—listening, reflecting, and empowering you to harness your inner strengths. By working together, we’ll develop strategies to create lasting change and a healthy balance in your life. I use a multi-theory approach to meet you where you are, ensuring our work is tailored to your unique needs and goals.
Do you find yourself feeling overwhelmed, exhausted, and unsure how to break the cycle of stress and anxiety?
I take an approach that is centered around you—listening, reflecting, and empowering you to harness your inner strengths. By working together, we’ll develop strategies to create lasting change and a healthy balance in your life. I use a multi-theory approach to meet you where you are, ensuring our work is tailored to your unique needs and goals.
Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step.
I offer individual sessions for adults struggling with a range of issues including anxiety, depression, relationship issues, and life transitions from a trauma informed lens. I take a personalized approach to counseling, working collaboratively with you to create a customized treatment plan that meets your specific needs and goals.
Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step.
I offer individual sessions for adults struggling with a range of issues including anxiety, depression, relationship issues, and life transitions from a trauma informed lens. I take a personalized approach to counseling, working collaboratively with you to create a customized treatment plan that meets your specific needs and goals.
I can help with PTSD, stress, depression, anxiety, self-esteem, coping strategies, relationships, and life transitions.
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
I can help with PTSD, stress, depression, anxiety, self-esteem, coping strategies, relationships, and life transitions.
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
More Therapists Nearby
I specialize in anxiety, OCD, and helping folks navigate general life transitions and stressors.
I enjoy working with a variety of clients including older teens (18+) and adults. While I certainly have my own box of tricks (just kidding! No tricks here, simply a variety of strategies and tools), my primary focus is on you, your story, and your specific goals.
I specialize in anxiety, OCD, and helping folks navigate general life transitions and stressors.
I enjoy working with a variety of clients including older teens (18+) and adults. While I certainly have my own box of tricks (just kidding! No tricks here, simply a variety of strategies and tools), my primary focus is on you, your story, and your specific goals.
The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic.
Here at The Calm Collective I offer a space where you can feel comfortable to be yourself in a calming and grounding space.
The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic.
Here at The Calm Collective I offer a space where you can feel comfortable to be yourself in a calming and grounding space.
Grand Traverse Hypnotherapy and Counseling
Licensed Professional Counselor, MA, LPC, CHT
1 Endorsed
Traverse City, MI 49686
I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives.
Specializing in Overcoming Anxiety, Fear, Panic Attacks, Trauma and PTSD. Regain your Self Confidence and control of your emotional reactions to stress. Hypnotherapy is very Pleasant, Relaxing and Comfortable, Effectively resolving issues. I also teach you very practical tools that you may use immediately to Control Anxiety. Hypnosis for Health and Happiness
I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives.
Specializing in Overcoming Anxiety, Fear, Panic Attacks, Trauma and PTSD. Regain your Self Confidence and control of your emotional reactions to stress. Hypnotherapy is very Pleasant, Relaxing and Comfortable, Effectively resolving issues. I also teach you very practical tools that you may use immediately to Control Anxiety. Hypnosis for Health and Happiness
As a Licensed Professional Counselor and Licensed Bachelor's Social Worker, I have dedicated 50 years to the field of mental health. My career includes providing specialized support in areas such as anger management, parenting training, adolescent therapy, and marriage and family counseling. I have served with distinction at the State Department of Mental Health, where I contributed to institutional reforms, and at the Department of Human Services as a Protective Services Investigator.
As a Licensed Professional Counselor and Licensed Bachelor's Social Worker, I have dedicated 50 years to the field of mental health. My career includes providing specialized support in areas such as anger management, parenting training, adolescent therapy, and marriage and family counseling. I have served with distinction at the State Department of Mental Health, where I contributed to institutional reforms, and at the Department of Human Services as a Protective Services Investigator.
Mental Wellness Counseling
Clinical Social Work/Therapist, LCSW, MHP
1 Endorsed
Traverse City, MI 49684
Waitlist for new clients
My ideal client is someone who is struggling with anxiety/depression or both.
I provide cognitive behavioral therapy, trauma focused cognitive behavioral therapy and will be providing accelerated resolution therapy. I am a non-judgmental active listener. Together we will process life's challenges/hurdles/obstacles.
My ideal client is someone who is struggling with anxiety/depression or both.
I provide cognitive behavioral therapy, trauma focused cognitive behavioral therapy and will be providing accelerated resolution therapy. I am a non-judgmental active listener. Together we will process life's challenges/hurdles/obstacles.
Anton Babushkin
Clinical Social Work/Therapist, PhD, LMSW
6 Endorsed
Traverse City, MI 49684
Waitlist for new clients
The main issues I hope to help you with are typically improving self-esteem and reducing depressive symptoms, understanding and managing anxiety, and increasing range the range of coping skills you can use to make your life more enjoyable.
Psychotherapy is about improving your life. I am a highly trained, motivated and experienced therapist. I am passionate about helping you. Many people unsure of what is causing their symptoms or or how to make changes. If you would like to understand yourself better, find relief and learn new skills, call me. We will work together to help you get more of what you want out of life. I have 15 years of professional experience and I'm a Board Certified Psychoanalyst. We will work together to help you feel more empowered to deal with challenges, reduce symptoms and improve your relationships.
The main issues I hope to help you with are typically improving self-esteem and reducing depressive symptoms, understanding and managing anxiety, and increasing range the range of coping skills you can use to make your life more enjoyable.
Psychotherapy is about improving your life. I am a highly trained, motivated and experienced therapist. I am passionate about helping you. Many people unsure of what is causing their symptoms or or how to make changes. If you would like to understand yourself better, find relief and learn new skills, call me. We will work together to help you get more of what you want out of life. I have 15 years of professional experience and I'm a Board Certified Psychoanalyst. We will work together to help you feel more empowered to deal with challenges, reduce symptoms and improve your relationships.
From the outside, you look like you’re managing—but inside, you feel anxious, overwhelmed, and exhausted.
I help adults untangle the patterns that keep them stuck. For 15+ years, I’ve worked with people facing anxiety, depression, perfectionism, people-pleasing, and unresolved hurts. Together, we’ll use proven tools to calm your nervous system, quiet your inner critic, and rebuild a sense of balance and self-worth.
From the outside, you look like you’re managing—but inside, you feel anxious, overwhelmed, and exhausted.
I help adults untangle the patterns that keep them stuck. For 15+ years, I’ve worked with people facing anxiety, depression, perfectionism, people-pleasing, and unresolved hurts. Together, we’ll use proven tools to calm your nervous system, quiet your inner critic, and rebuild a sense of balance and self-worth.
I’m so glad you’re here, maybe life feels heavy right now, or perhaps you’re stuck in a cycle that no longer serves you. Think of therapy as an opportunity to rewrite your story, discover hidden strengths, and design a life that feels true to who you are.
I’m so glad you’re here, maybe life feels heavy right now, or perhaps you’re stuck in a cycle that no longer serves you. Think of therapy as an opportunity to rewrite your story, discover hidden strengths, and design a life that feels true to who you are.
I have special interests in working with individuals and couples dealing with anxiety, depression, addiction, OCD, substance use, and men's issues.
I enjoy working with athletes and musicians, and I’m passionate about helping others discover insight, autonomy, and emotional resilience. I welcome working with clients from all walks of life. I’m particularly interested in continuing my ability to work with the Latinx community.
I have special interests in working with individuals and couples dealing with anxiety, depression, addiction, OCD, substance use, and men's issues.
I enjoy working with athletes and musicians, and I’m passionate about helping others discover insight, autonomy, and emotional resilience. I welcome working with clients from all walks of life. I’m particularly interested in continuing my ability to work with the Latinx community.
Nearby Anxiety Therapists Searches for Kingsley
- Acme
- Benzonia
- Beulah
- Cadillac
- Elk Rapids
- Interlochen
- Kalkaska
- Lake City
- Lake Leelanau
- Suttons Bay
- Traverse City
- Williamsburg
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.