Sleep or Insomnia Therapists in Kentwood, MI
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
Sarah Clymer
Clinical Social Work/Therapist, LMSW, CAADC
1 Endorsed
Kentwood, MI 49512
Waitlist for new clients
I’m Sarah and I use she/her pronouns. I specialize in trauma, grief & loss, and LGBTQIA+ concerns. I’m EMDR trained and incorporate an EMDRIA-approved IFS protocol with many of my clients. As a member of the LGBTQ+ community, I enjoy working with others in my community on issues related to gender, coming out, navigating relationships and estrangements, and healing from past abuse, rejection, or other forms of mistreatment. I love working with those who are seeking to heal from trauma, no matter how long ago it occurred or how complex it may be. I am honored to sit with those experiencing grief and do not seek to "fix" anyone's loss.
I’m Sarah and I use she/her pronouns. I specialize in trauma, grief & loss, and LGBTQIA+ concerns. I’m EMDR trained and incorporate an EMDRIA-approved IFS protocol with many of my clients. As a member of the LGBTQ+ community, I enjoy working with others in my community on issues related to gender, coming out, navigating relationships and estrangements, and healing from past abuse, rejection, or other forms of mistreatment. I love working with those who are seeking to heal from trauma, no matter how long ago it occurred or how complex it may be. I am honored to sit with those experiencing grief and do not seek to "fix" anyone's loss.
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
Combing neurofeedback with psychotherapy allows us to access the places in the brain and body where stress and trauma are held, improving emotional regulation, reducing anxiety and overwhelm, strengthening focus and attention, while supporting trauma recovery, sleep quality, and increasing resilience and mental clarity.
Whether your child is navigating the aftermath of trauma or the challenges that come with ADHD, or your an athlete facing a high-stakes moment, or an adult feeling buried by daily stress, the challenge is often the same: your nervous system is moving faster than your ability to steer it.
I specialize in helping clients bridge the gap between their physical reactions and their emotional control. My approach focuses on "bottom-up" regulation—calming the body’s survival instincts so the mind can think clearly again by using a combination of neurofeedback and psychotherapy.
Combing neurofeedback with psychotherapy allows us to access the places in the brain and body where stress and trauma are held, improving emotional regulation, reducing anxiety and overwhelm, strengthening focus and attention, while supporting trauma recovery, sleep quality, and increasing resilience and mental clarity.
Whether your child is navigating the aftermath of trauma or the challenges that come with ADHD, or your an athlete facing a high-stakes moment, or an adult feeling buried by daily stress, the challenge is often the same: your nervous system is moving faster than your ability to steer it.
I specialize in helping clients bridge the gap between their physical reactions and their emotional control. My approach focuses on "bottom-up" regulation—calming the body’s survival instincts so the mind can think clearly again by using a combination of neurofeedback and psychotherapy.
I work with teens (15+) and adults facing anxiety, depression, trauma, grief, addiction, and life transitions. Many come to therapy seeking clarity, support, and a space to feel heard. My approach is warm and collaborative—we work together to understand what’s beneath the struggle and build practical tools for everyday life. Over time, my hope is that you’ll feel more grounded, more equipped, and more like yourself. I also provide clinical supervision to Limited Licensed Professional Counselors.
I work with teens (15+) and adults facing anxiety, depression, trauma, grief, addiction, and life transitions. Many come to therapy seeking clarity, support, and a space to feel heard. My approach is warm and collaborative—we work together to understand what’s beneath the struggle and build practical tools for everyday life. Over time, my hope is that you’ll feel more grounded, more equipped, and more like yourself. I also provide clinical supervision to Limited Licensed Professional Counselors.
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
I strive to create a safe space where my clients can share their stories without fear of judgment. My goal is to walk alongside them, providing support as they explore their thoughts, feelings, and values. I am passionate about helping others live fully and authentically.
I strive to create a safe space where my clients can share their stories without fear of judgment. My goal is to walk alongside them, providing support as they explore their thoughts, feelings, and values. I am passionate about helping others live fully and authentically.
Hi there! Many of the people I work with are feeling stuck, overwhelmed, or frustrated by life stressors or patterns they can’t seem to change. You may be dealing with anxiety, low mood, stress, relationship challenges, or simply a sense that something isn’t working in your life. You want practical tools—not just insight—and a space where you feel heard, understood, and supported without judgment.
Hi there! Many of the people I work with are feeling stuck, overwhelmed, or frustrated by life stressors or patterns they can’t seem to change. You may be dealing with anxiety, low mood, stress, relationship challenges, or simply a sense that something isn’t working in your life. You want practical tools—not just insight—and a space where you feel heard, understood, and supported without judgment.
Tamara Brown
Clinical Social Work/Therapist, LMSW, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.
If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Kaili Ball
Clinical Social Work/Therapist, LMSW
5 Endorsed
Kentwood, MI 49512
Not accepting new clients
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
I believe in cultivating an authentic and collaborative relationship with others while helping them move towards their defined goals. I strive to maintain a space where people feel heard, valued, and regarded. I am passionate about mental health and am diligent in working with each person to support them in their own journey.
I believe in cultivating an authentic and collaborative relationship with others while helping them move towards their defined goals. I strive to maintain a space where people feel heard, valued, and regarded. I am passionate about mental health and am diligent in working with each person to support them in their own journey.
More Therapists Nearby
Areas I specialize in include anxiety, depression, insomnia, trauma, coping with major life transitions, adjustment to disability, and working with caretakers.
My approach to therapy is integrative and includes relational, cognitive-behavioral, and emotionally-focused methods. For treating insomnia I use a CBT-I framework alongside any other methods that may be helpful to treat the factors contributing to sleep difficulties. I will always work with you to make sure that therapy is valuable and effective.
Areas I specialize in include anxiety, depression, insomnia, trauma, coping with major life transitions, adjustment to disability, and working with caretakers.
My approach to therapy is integrative and includes relational, cognitive-behavioral, and emotionally-focused methods. For treating insomnia I use a CBT-I framework alongside any other methods that may be helpful to treat the factors contributing to sleep difficulties. I will always work with you to make sure that therapy is valuable and effective.
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues.
In our sessions together, you'll find an open, judgment-free space to share your truths. Through compassionate, active listening, I will seek to understand your unique story and meet you where you're at. My goal is to guide you gently towards renewed mental clarity, emotional resilience, and lasting personal growth.
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues.
In our sessions together, you'll find an open, judgment-free space to share your truths. Through compassionate, active listening, I will seek to understand your unique story and meet you where you're at. My goal is to guide you gently towards renewed mental clarity, emotional resilience, and lasting personal growth.
Offering a wide scope of techniques tailored to help you including elusive CBT-I (for insomnia), I look forward to walking beside you on your journey to live your best life.
My CBT-I certification and many years' experience caring for adult's mental health will help maximize your chances of feeling better. Together we will explore solutions customized for you and your needs. We will build upon your progress with attention aimed at enhancing your resilience and peace of mind in areas that currently feel strenuous.
Offering a wide scope of techniques tailored to help you including elusive CBT-I (for insomnia), I look forward to walking beside you on your journey to live your best life.
My CBT-I certification and many years' experience caring for adult's mental health will help maximize your chances of feeling better. Together we will explore solutions customized for you and your needs. We will build upon your progress with attention aimed at enhancing your resilience and peace of mind in areas that currently feel strenuous.
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences/messages, trauma and/or disruptions in primary attachments we internalize untruths, shame and pain. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, trauma responses, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire.
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences/messages, trauma and/or disruptions in primary attachments we internalize untruths, shame and pain. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, trauma responses, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire.
My passion is working with those who are looking for ways to alleviate anxiety, stress and seek a deeper connection with self. I utilize music therapy, sound therapy, breathwork, meditation, mindfulness, and creativity to support the journey of self-discovery, understanding, and self-worth. I specialize in working with kids, teens, and women who need some additional guidance in finding meaning and self-worth.
I am currently pursuing a Master's in Counseling at the University of the Cumberlands.
My passion is working with those who are looking for ways to alleviate anxiety, stress and seek a deeper connection with self. I utilize music therapy, sound therapy, breathwork, meditation, mindfulness, and creativity to support the journey of self-discovery, understanding, and self-worth. I specialize in working with kids, teens, and women who need some additional guidance in finding meaning and self-worth.
I am currently pursuing a Master's in Counseling at the University of the Cumberlands.
Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night?
I am an intuitive clinical mental health counselor, art therapist, cancer counselor, psychic medium, Reiki Master/Teacher & Pranic Healer. I incorporate both traditional and alternative holistic therapies into your healing experience such as: talk therapy, art therapy, nature therapy, drumming and other expressive arts including mindfulness and meditation.
Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night?
I am an intuitive clinical mental health counselor, art therapist, cancer counselor, psychic medium, Reiki Master/Teacher & Pranic Healer. I incorporate both traditional and alternative holistic therapies into your healing experience such as: talk therapy, art therapy, nature therapy, drumming and other expressive arts including mindfulness and meditation.
The past shapes us, but it doesn’t have to define us. Many people carry painful or difficult experiences that may show up as anxiety, depression, challenges in relationships, substance use, or a mix of struggles. Whether you’ve faced trauma, loss, or other hardships, these experiences are part of your story—but they are not the whole story. Together, we can work to uncover your inner strengths and create a path forward. My goal is to support you in building resilience, finding purpose, and creating a future that feels meaningful and uniquely yours.
The past shapes us, but it doesn’t have to define us. Many people carry painful or difficult experiences that may show up as anxiety, depression, challenges in relationships, substance use, or a mix of struggles. Whether you’ve faced trauma, loss, or other hardships, these experiences are part of your story—but they are not the whole story. Together, we can work to uncover your inner strengths and create a path forward. My goal is to support you in building resilience, finding purpose, and creating a future that feels meaningful and uniquely yours.
See more therapy options for Kentwood
Nearby Sleep or Insomnia Therapists Searches for Kentwood
- Ada
- Allendale
- Byron Center
- Caledonia
- Cascade
- East Grand Rapids
- Grand Rapids
- Grandville
- Jenison
- Lowell
- Walker
- Wyoming
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.