Women's Issues Therapists in Kalamazoo, MI

If you’re reading this, you’re most likely starting your journey of finding a therapist. I understand and recognize that this process might feel overwhelming, and maybe a little scary. We are often faced with uncomfortable feelings before trying something new or venturing into something that has a lot of unknowns. Whether you are feeling nervous, excited, or you’re finding yourself somewhere else on the spectrum-I am here to meet you where you’re at. I’m proud of you for taking this powerful first step in your journey of self-exploration, healing, and growth. Whatever you may be going through, you don’t have to face it alone.

I believe that therapy is a very personal experience and requires a nonjudgmental, genuine, and compassionate relationship between client and therapist. Often, people come into therapy to discuss some of their most vulnerable feelings and experiences. This takes a lot of courage and self-reflection. I strive to create a space that is safe, comfortable, and inviting for individuals, families, and couples to share these challenges with me. My hope is to help guide my clients to recognize positive things in their lives as well as explore different ways of thinking, feeling, and reacting to challenges that occur.

I believe in the power of therapy to be a catalyst for growth, to gain new perspectives for tackling challenges, and to improve dynamics between individuals and within families. However, it all starts with relationship. I am committed to creating an inviting, safe space for my clients. My sixteen years as a progressive educator provide the roots of my growth-oriented approach and are the foundation on which I work to collaborate with clients when learning new skills, new perspectives or processing painful life events.

We will all go through times in our lives where we may need some extra support. My goal as a therapist is to provide you with a relaxed, safe, non-judgmental and caring environment, where we can work together to achieve your goals. I believe that everyone has their own set of strengths, and together we will use a variety of creative interventions which will allow you to feel empowered and take control over your path to success. All services are offered through a secure, telehealth format.

Please email all contacts. Life is a journey of ups and downs. The only thing we can be certain of is that change is inevitable. Developing a therapeutic relationship with the right clinician is an important part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' strengths I work to support, educate and empower you to utilize your own knowledge and life skills and provide new information from evidenced based treatment methods to address your concerns.

Everyone goes through challenging situations in life! While you may have successfully navigated through other difficulties, there's nothing wrong with seeking extra support when you need it. I provide long lasting benefits and support, giving you the tools you need to avoid triggers, redirect damaging patterns and overcome whatever challenges you may face! I can also help you attain a better understanding of yourself, your goals and values. Develop skills for improving your relationships. Cope with stress, anxiety, depression and other emotional pressures. Most importantly improve your self-esteem and boost your self confidence!

We live in a world that is changing every day often creating stress, anxiety, hopelessness, depression, and grief. My role is to walk alongside to provide support and perspective during these times. I believe that each individual is unique and an expert in their own journey. I encourage each individual to pursue their own authentic self while working as a team to process life's challenges that may be affecting one's mental, physical, and/or emotional health. My goal is to provide a welcoming, non-judgmental, safe environment to process thoughts, questions, and ideas related to one's growth and healing.

(Currently accepting new clients. Immediate openings, including weekends). It can be difficult to find the right therapist. While I provide research-based psychotherapy, my approach is a bit more unique than other therapists; I implement humor and creativity, along with compassion and candidness, into each session while still meeting a client’s specific needs. My easygoing and laid back approach aligns with my target demographic of teens and young adults. Additionally, I also offer evaluations, assessments, and testing, including IQ, personality, and behavioral analysis, such as ADHD screening.

Are you struggling with situations and relationships that cause distress, pain, anxiety, sadness and loneliness? I can guide you in analyzing your problems in the context of your relationships, families, support systems, work or school environments and other cultural factors. I assist people in improving their lives in areas of intimacy, relationships, health, career or vocation, and self-worth. Identifying and modulating emotions and self-talk can be very therapeutic and decrease stress and worry.

My ideal client is anyone in need of therapy in their lives. I am open to working with different individuals from all walks of life! I believe that not only can you learn techniques from me, I can also learn from you and your individual life experience! I want to help you achieve all of your therapy goals and anything that helps you to become the best version of yourself!

Are you in search of an experienced therapist like myself? I will create a safe space for you to step away from your everyday routines and distractions and focus on you, your family, and or your marriage. I am available to help your heart heal and assist you and or your family navigate your life journey in a healthy way. Together we can address any of the following barriers to healthy living: communication, infidelity, intimacy, financial strains, stress, anxiety, depression, blended families, and career conflicts.

I specialize in working with women who have been gaslighted, women in transition, trauma, anxiety, adult autism, and the LGBTQ community. What clients say is most important in their healing process is my holistic and mindful approach to their emotional issues. Neuroscience is now proving that focusing on thoughts and emotions is not enough to bring change when our brains are “jumbled” and we just can’t think our way out of problems. Without awareness of both our inner and outer worlds we can't get better. So I bring body awareness, sometimes called somatic therapy, into our collaborative work together. This makes a difference!

I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.

"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.

Hello. I work with late teens, young adults and adults as they meet the challenge of difficult emotions such as: sadness, anxiety, loneliness, frustration, anger, fear, disappointment, grief. Navigating what a full life has to offer can be complicated and at times surprising; relationship problems, school issues, parenting concerns, family conflict, multicultural issues can leave us feeling uncertain and alone. Life transitions can bring their own unique challenges: marriage/partnering, pregnancy, childbirth, medical and/or mental health diagnoses, divorce, blending family, death and dying each can challenge our usual coping skills.

Are you navigating pregnancy or struggling with postpartum depression or anxiety? Perhaps you’re just feeling overwhelmed with parenthood in general, or are concerned about your young child's behavior or trauma? Times like these can be hard! Please know you do not have to go through it alone. My goal as a therapist is to build meaningful connections while providing a space where you feel heard, safe, and supported. In this space, we can explore the above concerns or others, such as parent-child attachment, relationship stress, difficult life transitions, grief and loss, or early childhood trauma.

Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow.

“Let not your circumstances define your possibilities.” There may be those occasions you are feeling as if there is always something holding you back. You may feel as if life stressors at home and work are becoming too much for you to bare. You are in survivor mode experiencing one trying situation after another. Because of this you may find yourself feeling as if you are working four times harder than others to achieve only half as much. Chaos appears to have taken center stage in your life and self-medicating has become a means to cope.

Out Stretched Hands Counseling Center, LLC (OSHCC), seeks to improve the lives of individuals struggling with unwanted thoughts, feelings, and behaviors that cause mental and environmental distress. Princilla Ursery is the founder of Out Stretched Hands Counseling Center, LLC. OSHCC specializes in working with diverse populations facing anxiety, depression, substance use disorders, anger, Infant Mental Health (IMH) needs, behavior issues, and an array of other mental health issues/concerns. Infant Mental Health (IMH) services are provided in the client's home or desired "in-person" meeting space in the State of Alaska only.