Sleep or Insomnia Therapists in Kalamazoo, MI
Life is a roller coaster that can be very stressful. These last few years have been challenging. Life is hard! I have been there! I am here to help. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I work with females ages 10-100. I use various models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.
Life is a roller coaster that can be very stressful. These last few years have been challenging. Life is hard! I have been there! I am here to help. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I work with females ages 10-100. I use various models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.
For example, stress, insomnia, and chronic pain have different exercises, but ultimately, all three treatments focus on your thoughts (C-cognitive) and your words/acts (B-behavioral).
Life is challenging enough—navigating change shouldn’t feel impossible. My role is to collaborate with you to create practical, meaningful strategies that lead to sustainable change.
Sometimes, our bodies or mental health conditions create distress in our lives. Other times, life’s challenges take a toll on our physical and mental well-being. How do we break free from this cycle? Well, we work on it.
I specialize in working with individuals and families adjusting to chronic illness, facing difficulties with daily activities—such as eating, sleeping, toileting—or struggling to stay on track with their treatment/educational plans.
For example, stress, insomnia, and chronic pain have different exercises, but ultimately, all three treatments focus on your thoughts (C-cognitive) and your words/acts (B-behavioral).
Life is challenging enough—navigating change shouldn’t feel impossible. My role is to collaborate with you to create practical, meaningful strategies that lead to sustainable change.
Sometimes, our bodies or mental health conditions create distress in our lives. Other times, life’s challenges take a toll on our physical and mental well-being. How do we break free from this cycle? Well, we work on it.
I specialize in working with individuals and families adjusting to chronic illness, facing difficulties with daily activities—such as eating, sleeping, toileting—or struggling to stay on track with their treatment/educational plans.
I have an interest in therapeutic life changes with a focus on diet, sleep, and exercise and their effects on mental health.
If you are considering therapy, I commend you for making the decision to improve your life. I meet my clients where they are, work together to set goals, and then we meet those goals. I use my wide range of knowledge and experiences to best serve my clients and their individual needs. I believe that everyone is learning and hope that if you choose to pursue therapy you will come out with a better understanding of yourself and your relation with the rest of the world. As a master's limited psychologist, I practice under the supervision of Dr. Julie Meredith Davis, a fully Licensed Psychologist.
I have an interest in therapeutic life changes with a focus on diet, sleep, and exercise and their effects on mental health.
If you are considering therapy, I commend you for making the decision to improve your life. I meet my clients where they are, work together to set goals, and then we meet those goals. I use my wide range of knowledge and experiences to best serve my clients and their individual needs. I believe that everyone is learning and hope that if you choose to pursue therapy you will come out with a better understanding of yourself and your relation with the rest of the world. As a master's limited psychologist, I practice under the supervision of Dr. Julie Meredith Davis, a fully Licensed Psychologist.
I am extremely diversified. So, I believe I can professionally handle any clinical issue that comes my way. I am very good with PTSD issues and relationship themes. I believe I do God's works. I do not lack confidence. I suppose I learned that from Notre Dame University. However, since I was also very good at football, boxing and skiing and I have excelled in many other endeavors. I love my work, as it allows me to be helpful and creative. I can put my extensive years of education & experience into practice.
I am extremely diversified. So, I believe I can professionally handle any clinical issue that comes my way. I am very good with PTSD issues and relationship themes. I believe I do God's works. I do not lack confidence. I suppose I learned that from Notre Dame University. However, since I was also very good at football, boxing and skiing and I have excelled in many other endeavors. I love my work, as it allows me to be helpful and creative. I can put my extensive years of education & experience into practice.
Dr. Morry Edwards, Ph.D. is a licensed psychologist and Senior Fellow of the Biofeedback Certification Institute of America, who has specialized in treating people with cancer, head injuries, stress related disorders and other chronic illnesses for over 40 years. He is an advocate of the holistic approach to health and wellness and encourages patients to take an active role in their treatment. He is currently located at Neuropsychology Associates (269-375-2222) and Plainwell Counseling Center (269-685-9401 ext. 30). He is also a part-time instructor at Kalamazoo Valley Community and authored several self-help health books.
Dr. Morry Edwards, Ph.D. is a licensed psychologist and Senior Fellow of the Biofeedback Certification Institute of America, who has specialized in treating people with cancer, head injuries, stress related disorders and other chronic illnesses for over 40 years. He is an advocate of the holistic approach to health and wellness and encourages patients to take an active role in their treatment. He is currently located at Neuropsychology Associates (269-375-2222) and Plainwell Counseling Center (269-685-9401 ext. 30). He is also a part-time instructor at Kalamazoo Valley Community and authored several self-help health books.
Welcome to my profile. I applaud you for taking the first big step to seek out a therapist that you feel is the best fit. I believe that at some point in our lives, most people could benefit from receiving some additional support - especially from an outside perspective that focuses on only you. As beautiful and exciting as life can be, it can also be extremely challenging and overwhelming. There are many things in our lives that we cannot control, however, there are things that we do have control over which are the parts that I feel are important to work through together in therapy.
Welcome to my profile. I applaud you for taking the first big step to seek out a therapist that you feel is the best fit. I believe that at some point in our lives, most people could benefit from receiving some additional support - especially from an outside perspective that focuses on only you. As beautiful and exciting as life can be, it can also be extremely challenging and overwhelming. There are many things in our lives that we cannot control, however, there are things that we do have control over which are the parts that I feel are important to work through together in therapy.
I work with all individuals to help them identify and meet their therapy goals.
I work with all individuals to help them identify and meet their therapy goals.
Welcome! Life can feel overwhelming, and it's not always easy to figure it out on your own. I'm here to offer real support- compassionate, straightforward, and focused on helping you find your way forward. My approach is all about building a genuine, trusting connections where you can show up as yourself, feel understood, and start creating meaningful change. I'll be in your corner every step of the way-encouraging you when it's tough and giving you the tools to face challenges with confidence. Together, we'll find practical ways to help you feel more grounded, capable, and at peace in your own life. Connect with me today!
Welcome! Life can feel overwhelming, and it's not always easy to figure it out on your own. I'm here to offer real support- compassionate, straightforward, and focused on helping you find your way forward. My approach is all about building a genuine, trusting connections where you can show up as yourself, feel understood, and start creating meaningful change. I'll be in your corner every step of the way-encouraging you when it's tough and giving you the tools to face challenges with confidence. Together, we'll find practical ways to help you feel more grounded, capable, and at peace in your own life. Connect with me today!
I have two Master's degrees in counseling and 30+ yrs experience. I practice in Illinois and Michigan. I'm a trauma-sensitive psychotherapist, EMDRIA-certified in using EMDR (Eye Movement Desensitization and Reprocessing) through telehealth. EMDR is an exciting approach to trauma response that can often very quickly and successfully help resolve immediate trauma and clear long-term emotional blocks.
I enjoy seeing individuals (including therapists) who are working on resolving complex trauma and couples who are dealing with high conflict/unresolved conflict.
I maintain a small, specialized practice in these areas.
I have two Master's degrees in counseling and 30+ yrs experience. I practice in Illinois and Michigan. I'm a trauma-sensitive psychotherapist, EMDRIA-certified in using EMDR (Eye Movement Desensitization and Reprocessing) through telehealth. EMDR is an exciting approach to trauma response that can often very quickly and successfully help resolve immediate trauma and clear long-term emotional blocks.
I enjoy seeing individuals (including therapists) who are working on resolving complex trauma and couples who are dealing with high conflict/unresolved conflict.
I maintain a small, specialized practice in these areas.
My style is conversational, as I can be both a curious listener and also a gentle, unbiased person providing you with feedback to bring discoveries or awareness to parts of your life that you might not have realized before. My role is to be your guide, your emotional/mental health teammate, your supporter, for every person I work with.
My style is conversational, as I can be both a curious listener and also a gentle, unbiased person providing you with feedback to bring discoveries or awareness to parts of your life that you might not have realized before. My role is to be your guide, your emotional/mental health teammate, your supporter, for every person I work with.
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
If you are looking to build better relationships, decrease stress and anxiety, or overcome past hardship, I'm here for you.
I believe unique and confidential counseling partnerships provide lifelong benefits to individuals of any age. With a Masters in Social Work, I best describe my approach as talk therapy, using evidence-based treatment modalities such as Cognitive Behavioral Therapy and Solution Focused Therapy. My experience spans over 20-years addressing childhood traumas, working with individuals to resolve crisis, overcome grief, and cope with anxiety/depression.
If you are looking to build better relationships, decrease stress and anxiety, or overcome past hardship, I'm here for you.
I believe unique and confidential counseling partnerships provide lifelong benefits to individuals of any age. With a Masters in Social Work, I best describe my approach as talk therapy, using evidence-based treatment modalities such as Cognitive Behavioral Therapy and Solution Focused Therapy. My experience spans over 20-years addressing childhood traumas, working with individuals to resolve crisis, overcome grief, and cope with anxiety/depression.
You may feel emotionally exhausted or stuck, questioning love, trust, or connection. Perhaps you’re healing from betrayal or narcissistic abuse, or breaking free from patterns of overgiving and self-doubt. I work with women and couples ready to release generational pain, rebuild trust, and reclaim peace.
Ultimately, my clients seek healing, authenticity, and alignment. They want to reclaim their voices, their peace, and their power. They are ready to live more fully, love more freely, and lead lives grounded in self-worth and truth.
If this resonates with you, please know that healing is possible—
You may feel emotionally exhausted or stuck, questioning love, trust, or connection. Perhaps you’re healing from betrayal or narcissistic abuse, or breaking free from patterns of overgiving and self-doubt. I work with women and couples ready to release generational pain, rebuild trust, and reclaim peace.
Ultimately, my clients seek healing, authenticity, and alignment. They want to reclaim their voices, their peace, and their power. They are ready to live more fully, love more freely, and lead lives grounded in self-worth and truth.
If this resonates with you, please know that healing is possible—
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.
Nicole Erickson, LCSW, supports individuals and families in Michigan who are navigating life’s most difficult moments with empathy, insight, and evidence-based care. Practicing at LifeStance Health, she works with children, adolescents, and adults, providing therapy that is both collaborative and deeply personalized. Nicole helps clients facing a wide range of challenges including anxiety, depression, childhood behavior concerns, and relationship struggles. Whether working with a teen facing school avoidance or an adult moving through a major life transition, Nicole helps clients develop tools for growth, healing, and resilience.
Nicole Erickson, LCSW, supports individuals and families in Michigan who are navigating life’s most difficult moments with empathy, insight, and evidence-based care. Practicing at LifeStance Health, she works with children, adolescents, and adults, providing therapy that is both collaborative and deeply personalized. Nicole helps clients facing a wide range of challenges including anxiety, depression, childhood behavior concerns, and relationship struggles. Whether working with a teen facing school avoidance or an adult moving through a major life transition, Nicole helps clients develop tools for growth, healing, and resilience.
Getting to know yourself—who you truly are—can be one of the most challenging yet empowering experiences in life, especially if you're someone who’s been told you think too much, feel too much, or just are too much in general. If that sounds like you, we should talk.
Clients often come to me because they’ve been misunderstood or boxed in elsewhere. Many of them are figuring out how to live outside the lines: queer folks, neurodivergent folks, people in non-traditional relationships, or people who just never quite felt “normal,” whatever that means. As a neurodivergent queer therapist, I’m right there with you.
Getting to know yourself—who you truly are—can be one of the most challenging yet empowering experiences in life, especially if you're someone who’s been told you think too much, feel too much, or just are too much in general. If that sounds like you, we should talk.
Clients often come to me because they’ve been misunderstood or boxed in elsewhere. Many of them are figuring out how to live outside the lines: queer folks, neurodivergent folks, people in non-traditional relationships, or people who just never quite felt “normal,” whatever that means. As a neurodivergent queer therapist, I’m right there with you.
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
Life is rarely easy. At times, things start to feel unmanageable and we get overwhelmed. This can be due to life circumstances, a challenging diagnosis, or simply the realities of being human. The good news is, things can get better. Finding the right person to help you along the way is a huge step. I'd love to be your teammate in this journey. Working together, we'll get through this. I have been honored to help clients over the past 28 years managing anxiety, depression, sexual abuse, women's issues, marital, PTSD and many more. Just give me a call and we'll go from there.
Life is rarely easy. At times, things start to feel unmanageable and we get overwhelmed. This can be due to life circumstances, a challenging diagnosis, or simply the realities of being human. The good news is, things can get better. Finding the right person to help you along the way is a huge step. I'd love to be your teammate in this journey. Working together, we'll get through this. I have been honored to help clients over the past 28 years managing anxiety, depression, sexual abuse, women's issues, marital, PTSD and many more. Just give me a call and we'll go from there.
Karen Joy, LMSW, helps individuals in Michigan navigate life’s transitions, emotional challenges, and inner conflicts with warmth, insight, and clinical expertise. She provides individual and group therapy for teens, adults, and older adults, focusing on helping each person find clarity, resilience, and connection during difficult moments. Whether clients are struggling with mood symptoms, identity concerns, substance use, or the weight of past experiences, Karen offers a safe, inclusive space for healing and growth. Karen brings deep compassion and evidence-based skills to her work with anxiety, depression, and bipolar disorder.
Karen Joy, LMSW, helps individuals in Michigan navigate life’s transitions, emotional challenges, and inner conflicts with warmth, insight, and clinical expertise. She provides individual and group therapy for teens, adults, and older adults, focusing on helping each person find clarity, resilience, and connection during difficult moments. Whether clients are struggling with mood symptoms, identity concerns, substance use, or the weight of past experiences, Karen offers a safe, inclusive space for healing and growth. Karen brings deep compassion and evidence-based skills to her work with anxiety, depression, and bipolar disorder.
See more therapy options for Kalamazoo
Nearby Sleep or Insomnia Therapists Searches for Kalamazoo
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