Female Therapists in Kalamazoo, MI

"I've often seen life as a big 'school room' in which the lessons can be fascinating, fun, sometimes frustrating, often difficult, and even traumatic. I feel privileged to have served a wide range of individuals and couples, gay, straight, young or old, as they have pursued their journeys toward health, recovery, balance and personal growth. I offer support and reflection, skill building and guidance as people confront and resolve their issues, doing so with as much love, compassion and humor as possible.

Please visit our website (http://www.rinehartinstitute.com) for more information regarding the services we provide, individual practitioner's biographies, and the specialties of each clinician.

I work with children and adolescents ages 7-18. I specialize in Trauma across the Lifespan and Trauma Focused Cognitive Behavior Therapy (TF-CBT) but also work with a range of issues stemming from trauma such as depression, anxiety and/or suicidal ideations. I primarily work with individuals, but seek to create a partnership with parents as needed.

I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.

Making the steps towards healing and growth can be difficult. I am a strong believer that we were never designed to navigate through life alone. Life can be incredibly challenging at times, and more often than not in ways that we would never expect. Whether you are feeling depressed, anxious, hopeless, or maybe experiencing grief, you deserve a safe space to process. I strive to always meet my clients where they're at in an inclusive and non-judgmental space. My hope is that we can work collaboratively together to embrace challenges, identify your strengths and develop healthy coping skills to help you thrive.

Mandala Counseling and Consulting PLC offers something different from the "treatment as usual" therapies. We help you target and understand problems that get in your way. We give you concrete, usable, effective tools to use in the everyday. And we don't just focus on problems. We help you move toward a greater sense of wellbeing, empowerment and joy. Approaches used are backed by research and are evidenced based. You CAN make tangible changes in life without spending years of therapy. If you struggle with balance or the "normal hard problems of life" to severe emotional dysregulation, we can help.

Life can present many challenges and talking with someone can help you to process and release emotions, learn new skills, and gain new perspectives. I work with each person as a unique individual, creating a trusting partnership where we can work together to help you achieve your goals.

Therapy can be a daunting task. Give yourself love and grace as you move through the process of healing no matter where you are in your journey. I promise to walk alongside you to provide a comfortable space to process the emotions that come along with life. I have experience with and greatly enjoy working with those who have a history of trauma, anxiety, depression, women 's issues, and grief. I specialize in working with adults aged 18 and up.

Are you feeling overwhelmed, confused, and/or unsure? As a licensed clinical therapist I can help you address these feelings by using a variety of therapeutic methods to help you gain an understanding of the root cause of your concerns, develop healthy coping techniques, & enhance overall mental health. I specialize in working with children and adults who experienced trauma, struggle with anxiety, depression, behavioral issues, trouble concentrating, irritability, anger, or overall life dissatisfaction.

GFM The Synergy Center (GFMSC) offers outpatient counseling and therapy services to people of all ages, cultures and backgrounds. We are here to serve residents in the Kalamazoo and surrounding communities. GFMSC offers confidential, professional counseling and therapy services in a warm, welcoming atmosphere. My ultimate goal is to assist individuals in obtaining a satisfying lifestyle that they desire.

I work with children and young adults who are facing challenges such as anxiety, depression, academic stress, social difficulties, or family issues. I work to provide a safe and supportive environment where they can express themselves, build resilience, and develop healthy coping skills. My client's goals may include improving self-esteem, managing emotions, building positive relationships, and achieving academic success. I will provide a space where they feel understood, empowered, and equipped with tools to navigate life's ups and downs. Ultimately empowering those I work with to thrive and reach their full potential.

Our world is a busy and complicated place, full of impersonal demands and unrealistic expectations. Living our lives on full display in the digital age can make it even more difficult to find true authenticity, peace and fulfillment. What we really need is the opportunity to pause and take a look at what we truly want for ourselves, and whether our energy and gifts are being used in pursuit of our purpose and passion. Counseling offers this opportunity for self-examination, along with the chance to expand coping skills, develop personal strengths, and solidify and repair relationships.

Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.

We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.

I believe that therapy is a very personal experience and requires a nonjudgmental, genuine, and compassionate relationship between client and therapist. Often, people come into therapy to discuss some of their most vulnerable feelings and experiences. This takes a lot of courage and self-reflection. I strive to create a space that is safe, comfortable, and inviting for individuals, families, and couples to share these challenges with me. My hope is to help guide my clients to recognize positive things in their lives as well as explore different ways of thinking, feeling, and reacting to challenges that occur.

When people have experienced loss, trauma, abuse, chronic stress, addiction or disconnection from others they may develop unhealthy patterns of responding. We can transform many of these patterns through increasing our own awareness. We all carry the answers to our own healing within us. I seek to make working with me accessible and welcoming to all. You are invited to come as you are. I'm here for you when you are feeling stuck, limited by stigma or shame, caught in past hurts, fearful, isolated, or in need of getting back to feeling like you.