Our challenges in life are opportunities for growth. At times we need support, a new perspective, and skills to navigate these. With 35 years of psychotherapy practice, my work now reflects our mind-body-spirit wholeness and its inherent potential for well-being. I offer a particular view and skill set that help you understand your unique experiences, influences, and patterns. With deeper understanding and acceptance, you can form a positive foundation to open to what is next in your life. I work with a variety of concerns including stress, life transition, relationship, grief, anxiety, depression, and self-esteem.