Couples Counseling Therapists in Kalamazoo, MI

We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.

Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!

I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.

I believe in order to make changes in our lives, we must first examine the impact that past relationships, experiences, and environments have had on us. The therapeutic process allows us to examine and process how things that have happened to us can impact who we are as individuals and integrate the past into who we are in the present. The therapeutic relationship can help us to identify sources of resilience and strength that can help us to overcome past negative experiences. By connecting our past with who we are in the present, we can start the process of change.

Please email all contacts. Life is a journey of ups and downs. The only thing we can be certain of is that change is inevitable. Developing a therapeutic relationship with the right clinician is an important part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' strengths I work to support, educate and empower you to utilize your own knowledge and life skills and provide new information from evidenced based treatment methods to address your concerns.

I am a Solution Focused, Cognitive-Behavioral Therapist, which concentrates on problem solving rather than the situation itself. I create an environment that fosters the feeling that you have an advocate who helps you navigate through situations, which may be difficult. I love being a therapist and that comes through by demonstrating a genuine concern with the issues you bring forth. I am committed to engaging in meaningful dialogue with you in order to recognize and help foster an understanding of your struggles, needs, and personal goals. I will also strive to enable you to find strategies to cope with and resolve any issues.

Counseling is a journey that is often filled with self-discovery, new awareness, and difficult choices. Telling your story can bring relief and a new way of looking at the world, and more importantly, a new way of looking at your life. Looking at where you might want to go in your life, or how you want to have better control over your emotions, behaviors, and thoughts are the challenges I’ll help you discover and manage. I have been working in the mental health and substance abuse field for almost 30 years and bring a variety of therapy techniques, expertise, and life experience to my work with clients.

Are you feeling anxious or struggling to cope with many of life’s issues? Are you looking for help, support, or guidance? As a counseling therapist I strive to give my clients the best care possible. I value diversity & inclusion and I welcome clients exactly as they are. As individuals we all walk down different paths and it is my goal to walk beside those in their journey. I want to help create a safe and welcoming environment that allows growth and room for transformation.

Life can present many challenges and talking with someone can help you to process and release emotions, learn new skills, and gain new perspectives. I work with each person as a unique individual, creating a trusting partnership where we can work together to help you achieve your goals.

Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).

Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples . My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.

Are you feeling stuck in your current situation? Are you Always putting others’ needs before your own and wish someone would step up to help you? Do you find yourself questioning if you’re good enough? Have you gotten the message that you are unable to make your own decisions, or that you can't trust yourself? Have you experienced an unexpected life change but somehow feel broken and unsure/unable/unwilling to move forward? Do you find yourself feeling burnt out and at the same time feeling like you are constantly having to prove yourself? If this is you trust me, You're NOT Alone and there is help to get you feeling like you again!

I am happy to work with people who are looking to strive toward their own personal strength, passion, and peace through counseling. I can provide support for an individual, couple, or entire family. I have completed Gottman Level 1 Couples Therapy Training, and enjoy helping to restore harmony to couples of all kinds. I am more than happy to make accommodations for fees based upon income for those who are uninsured, under-insured, or wish to not use their plan benefits. I look forward to developing a therapeutic alliance with clients while working toward resilience, independence, decision-making, and life competence.