Cognitive Behavioral (CBT) Therapists in Kalamazoo, MI
See all therapists in KalamazooNot accepting new clients

Britany Vance
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My approach is based on respect and compassion, while drawing on evidence-based practices, including
Cognitive
-Behavioral Therapy, EMDR, mindfulness practices, among others.
At the heart of effective counseling is a connection between the counselor and client. I strive to build that connection with you by providing a safe and affirming space where you feel validated, empowered, and comfortable sharing your story during your healing journey. Whether you are experiencing daily life stressors, mood instability, or trauma, we can work together towards developing coping strategies, managing stress, and healing emotional wounds sustained over time.
Waitlist for new clients

Michelle Simmons
Clinical Social Work/Therapist, LLMSW
Verified
Verified
I utilize several intervention approaches in therapy, including Dialectical Behavior Therapy,
Cognitive
Behavior Therapy, Brainspotting, EMDR, Mindfulness, iRest and Auricular Acupuncture.
I am passionate about helping others on their journey to recovery and healing. My specialties include addiction, alcoholism, trauma, anxiety, depression, and phobias.
Not accepting new clients

Brandon Michael McKinney
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I am a fully licensed Professional Counselor and I specialize in
Cognitive
Behavioral Therapy (
CBT
), Marriage & Couple’s Counseling, Trauma-Based
CBT
, Family Systems Therapy, Motivational Interviewing, as well as many other modalities.
I believe that although many clients have similarities, each client is different and deserves individualized intervention strategies. I can assist each client in developing their specific box of tools to address their personal issues and to meet their counseling goals. I believe that the best view of therapy is a holistic view. A hammer is an effective tool until a wrench is needed. A toolbox with many diverse tools has the best chance at repairing a multitude of concerns. I will offer evidenced based strategies as well as experimental strategies that are tied to Art & Science.

Curtis S Pierce
Counselor, MA, LLPC
Verified
1 Endorsed
Verified
1 Endorsed
Behavioral therapy,
cognitive
behavioral therapy (
CBT
), and solution focused are most frequently used.
The most important choice you will ever make is not the one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. I am committed to helping others change their lives by exploring personal strengths.

Holli Slater
Clinical Social Work/Therapist, LMSW, CAADC
Verified
Verified
I use client centered approaches with counseling techniques including EMDR, Person-Centered Therapy,
Cognitive
Behavioral Therapy, Motivational Interviewing, Gottman Method, and Psychoeducation.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist with these issues to create a better understanding of yourself and accomplish the goals you want within your life and treatment.

Nicki Stiemsma
Licensed Professional Counselor, MA, LPC
Verified
Verified
My approach is rooted in attachment theory, self-acceptance and
CBT
.
I am more like you than you may think. I am a daughter, a sister, a wife, a mom, a grandma, a friend. My goal is for you to feel safe and understood, but I also want you to feel like you can be a real person. We will use creativity, humor and a relaxed environment to explore the obstacles you are facing.

Beth E Jones
Clinical Social Work/Therapist, LMSW, MA, CDC
Verified
Verified
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing:
CBT
(
Cognitive
Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).

Brandy Burnham
Limited Licensed Psychologist, MA, LLP, LPC, NCC
Verified
8 Endorsed
Verified
8 Endorsed
Most often I utilize
Cognitive
Behavioral Therapy and Existential Therapy modalities.
Even in the darkest of times hope can be found. There is always a reason to keep going! When your world is falling apart, and you feel that everything is stacked against you, a glimmer of hope can change your whole perspective. You are meant for more!

Alicia C Curry
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach is
Cognitive
-Behavioral Therapy and Solution Focused Brief.
At Alicia Curry LLC, we know that you want to enjoy peace in your life. The problem is that you’ve been doing it on your own for so long. You don’t think that anyone understands you, and therefore they can’t help you. This leads to isolation and overwhelm. We understand what it’s like to doubt that anyone can help you. We believe no one should ever walk through distress alone. This is why we have spent the last 18 years helping teenagers and women cope with toxic relationships, grief, loss, sexual harassment, trauma, abuse, anxiety, and depression so they can heal and have a more fulfilling life.

Intentional Journey Counseling Services, PLLC
Clinical Social Work/Therapist, LMSW, LPC
Verified
Verified
Our therapists are trained in the following: Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and
Cognitive
-Behavioral Therapies (
CBT
and TF-
CBT
).
On our journey through life we sometimes face challenges that lead us to seek out additional support. Life is messy and we are here to help you be intentional with your approach to treatment and pull on your strengths to get through the challenges you are facing. Together with our therapists here at Intentional Journey Counseling we will work with you to discover your strengths and build skills to help you on your journey through healing.

Stacey Lawrence
Clinical Social Work/Therapist, LCSW, ADS
Verified
Verified
I have over a decade of experience using both western (
cognitive
behavioral therapy, solution focused therapy,
cognitive
processing therapy, etc) and eastern (hypnotherapy, holotropic breathwork, auricular acupuncture, EMDR, etc) modalities to help my clients find their inner healing.
Mind, Body, and Spirit; all are important aspects of overall well-being and at some point in our lives, we all experience one, two, or all three areas becoming misaligned. The solution then is to find balance once again…and that is where I come in. Whether you are looking to change the thoughts and beliefs you have about yourself (mind), relieve bodily symptoms that have no medical explanation (body), or get connect to your higher self (spirit), I am here to help guide you to realignment. **Email/text are the easiest ways to get ahold of me as I am often in session**
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Renee Russo
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am certified in Trauma-Focused
Cognitive
Behavioral therapy, which aims to help children and adolescents who have experienced one or more traumatic experiences.
My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help by giving you the tools that you need to cope with your thoughts, feelings, and behaviors. I can also help you develop skills for dealing with past or current trauma, mood disorders and self-harm behaviors, among other things.

Blair Steele
Counselor, MA, LPC, LLMFT, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My treatment approach is centered in
Cognitive
Behavioral Therapy (
CBT
) and Person-Centered Therapy to provide unconditional positive regard in the therapeutic relationship and further identify thoughts, feelings, and emotions that may impact current daily behaviors.
Everyone has a story that matters. Through a collaborative approach to therapeutic treatment, we can work to establish a safe, encouraging, and trusting environment to promote personal growth. I believe our counseling relationship can help recognize client strengths, goals, and potential. When exploring current ways of thinking or behaving, we can further identify positive solutions that can be maintained over time. It is an honor to be a steppingstone in your journey to healing and I take responsibility in providing the best care to fit your needs.

Danielle Kriengsak-Obhas
Limited Licensed Psychologist, MA, LLP, CAADC
Verified
Verified
Some of the interventions I use include
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Somatic Experience (SE), and Acceptance and Commitment Therapy (ACT).
In 2017, I received my Master’s degree in Counseling Psychology from Western Michigan University. My specialty is working with clients with substance abuse, anxiety, and depression. In the past four years, I’ve had experience working with clients with personality disorders, traumatic brain injuries, PTSD, and more.

Rachel Johnson
Licensed Professional Counselor, MA, NCC, LPC, MITS
Verified
5 Endorsed
Verified
5 Endorsed
I have training and experience in Trauma-Informed Therapy, Family Therapy, Play Therapy, and Infant Mental Health which includes bonding, attachment, social, emotional, and
cognitive
development, as well as many other modalities.
As counselor, I see therapy for adults involving a very individual, 'person centered' approach. "I believe that every person has the internal resources they need for growth & healing, and to find their direction and progress in the therapy process." I support the client on their path to success, providing empathy, acceptance for who they are and where they are, while offering a non-judgmental orientation. I encourage the client with the freedom to explore thoughts, feelings, and life experiences in our time together.

Breanna Combest
Clinical Social Work/Therapist, LMSW
Verified
Verified
My approach to therapy is multifaceted, drawing from various therapeutic techniques including Mindfulness,
Cognitive
Behavioral Therapy (
CBT
), and Solution-Focused Based Therapy (SFBT).
Hi, I'm Breanna, a compassionate and dedicated therapist committed to helping clients transform, overcome challenges, and embrace positive change. With a deep understanding of the importance of a safe and welcoming space, I provide a supportive environment where you can be heard and begin your healing journey. By tailoring treatment to your unique needs, I aim to empower you and facilitate lasting transformation.

Reagan Hurley
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
My training includes but is not limited to training in
Cognitive
Behavior Therapy and EMDR.
Welcome! I would be honored to walk beside you in your healing journey. My years in the education and mental health fields have given me experience with varieties of age groups, diverse populations, and situations. I specialize in supporting children, teens, and young adults through behavioral concerns, neurodevelopmental diversities, or other mental health concerns. My approach is trauma-informed, culturally sensitive, strength-based, and person-centered. My goal is to provide you with a safe, trusting environment, to address and explore your issues as we move through the therapy process.

Rachel M Cook
Limited Licensed Psychologist, MA, TMLP
Verified
Verified
In therapy, I tailor sessions to meet the needs of the client, often drawing upon approaches such as Acceptance and Commitment Therapy,
Cognitive
Behavioral therapy, solution-focused brief and talk-therapy to foster an open, reflective, and healing environment.
The relationship between the client and therapist is the foundation for any level of therapeutic healing. Creating a safe, comfortable, and honest environment for the client is of upmost importance to me. In this way, I strive to be non-judgmental and empathetic with my clients. I work with a wide range of clients including college students and adults who are dealing with issues such as anxiety, depression, OCD, and trauma.
Not accepting new clients

David Hugh Gregg
Psychologist, PhD, LP, CAADC, CCTP
Verified
4 Endorsed
Verified
4 Endorsed
I specialize in
cognitive
-behavioral approaches that focus on awareness of the present moment.
All people have stories that are worthy of respect and understanding. My first priority is to help you feel comfortable in sharing your story with me. I welcome clients who seek therapy for a variety of topics, including anxiety, depression, bipolar, substance use, trauma, relationship difficulties, insomnia, and forming life goals. I work with adolescents and adults of all ages.

Tara N Logan
Marriage & Family Therapist, MA, LLPC, LLMFT
Verified
Verified
My approach allows you to feel empowered as I utilize multiple strength-based disciplines like person-centered,
CBT
, solution-focused, mindfulness, stress management.
**Accepting New Client's** Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.