Cognitive Behavioral (CBT) Therapists in Kalamazoo, MI
See all therapists in Kalamazoo
Amanda Hammond
Licensed Professional Counselor, LPC, CAADC, CTP-C, MITS
Verified
Verified
I utilize evidenced-based practices, including
CBT
, MI, and DBT (Dialectical Behavior Therapy).
Need help with your child's behaviors or attitude? I can provide your child and you with the necessary tools to make positive changes. Need help managing depression, anxiety, anger, or substance abuse? Together we can increase your ability to manage life's challenges. I work with children, young adults, and adults. I provide a non-judgmental, client-centered, and relaxed environment. I will assist you in learning about yourself, and how you can make decisions and choices that best support your mental health.
Shannon Brown
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I lean into
CBT
, ACT, DBT, ERP, and play for children/young teens.
Do you ever wish life could be different but don't know how to make make changes? Do you wish you could have someone to confide to that isn't part of your daily life and maybe someone who will give you wisdom and help shed light on patterns of thinking that might not be helpful to you? Do you long for space to share your inner thoughts and feelings without judgement? Over the years, I have worked with a variety of individuals ages 4-50 something who long for these exact things!
Mal L Horein
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I will utilize concepts and skills from
Cognitive
Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavior Therapy (DBT) to assist you through this process.
Everyone faces challenges in life and, at times, it is helpful to have extra support to work through those challenges. It is my hope that you will reach out for that support. As a licensed social worker, I have worked in the field for 6 years, working alongside adults as they navigate anxiety, depression, mood disorders, identity and many other concerns. I firmly believe that therapy is a collaborative process between the individual and the therapist. I value shared decision making and encourage open communication.
Waitlist for new clients
Erin Vlietstra
Clinical Social Work/Therapist, LMSW
Verified
Verified
I offer an eclectic approach to treatment by using components of motivational interviewing,
Cognitive
Behavioral Therapy (
CBT
), mindfulness, solutions focused, and strengths based therapy.
Life is hard, and I’m here to help. As a therapist, I believe by making conscious choices we have the power to make purposeful change. If you're feeling anxious, sad, overwhelmed, or angry, I'm here for you. Sometimes we avoid our troubles, but they always seem to catch up one way or another. I want to walk alongside you through this season of life and guide you to the best version of yourself.
Waitlist for new clients
Emily Dean
Verified
Verified
Therapy is one of the most invaluable experiences an individual can endure. My goal as a therapist is to create a warm, safe, and trusting environment for my clients. I use a holistic approach, specifically utilizing psychodynamic theory, mindfulness, somatic therapy,
CBT
, SFBT, and feminist theory. I believe the mind, body, and soul connection is vital in reaching our most authentic selves.
Integrated Behavioral Health Psychological Service
Verified
Verified
We also offer
Cognitive
Behavioral Therapy for Insomnia and habit reversal (Tourette's Syndrome).
Our licensed providers offer diverse evidence based interventions to assist you when you need it most. We provide talk therapy sessions in our office suite or through our secure telemedicine platform. We are experienced in assisting adults, children/parents, families, couples and groups. We can assist you in diagnosis, treatment, and ongoing support with anxiety, depression, or other mood related issues as well as parenting support and behavior management. Our occupational therapist can also help client's with sensory issues, trauma, and poor attachment patterns helping her clients reach their full potential.
Tara N Logan
Marriage & Family Therapist, MA, LLPC, LLMFT
Verified
Verified
My approach allows you to feel empowered as I utilize multiple strength-based disciplines like person-centered,
CBT
, solution-focused, mindfulness, stress management.
**Accepting New Client's** Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
Danielle Kriengsak-Obhas
Limited Licensed Psychologist, MA, LLP, CAADC
Verified
Verified
Some of the interventions I use include
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Somatic Experience (SE), and Acceptance and Commitment Therapy (ACT).
In 2017, I received my Master’s degree in Counseling Psychology from Western Michigan University. My specialty is working with clients with substance abuse, anxiety, and depression. In the past four years, I’ve had experience working with clients with personality disorders, traumatic brain injuries, PTSD, and more.
Not accepting new clients
Kristi J Karel
Clinical Social Work/Therapist, LMSW, CAADC, EMDR
Verified
4 Endorsed
Verified
4 Endorsed
I am trained in EMDR therapy and utilize somatic and mindfulness techniques,
cognitive
behavioral therapy, trauma-focused therapy, and behavioral approaches.
On our journey through life we sometimes face challenges that lead us to seek out additional support. Life is messy and I am here to help you be intentional with your approach to treatment and pull on your strengths to get through the challenges you are facing. I work to create a safe, non-judgemental, and caring environment for you to process your struggles. Together we will work to find strategies and coping skills to decrease distress and work towards healing.
Amy and Brandon Pung
Clinical Social Work/Therapist, LMSW
Verified
Verified
I have been in practice in Kalamazoo for over 10 years. I am certified in Trauma Informed Assessment and Intervention, as well as
Cognitive
Behavioral Therapy, Trauma Focused
Cognitive
Behavioral Therapy, play therapy, and have expertise in several parenting approaches. In addition to clinical practice, I am a school social worker, and proud father of 8 children. I use a person-centered approach, allowing clients to set their goals, providing a safe space and supportive environment to move them in the direction of their goals.
Kate Zeigert
Clinical Social Work/Therapist, LMSW-C
Verified
4 Endorsed
Verified
4 Endorsed
I work with children and adolescents ages 7-18. I specialize in Trauma across the Lifespan and Trauma Focused
Cognitive
Behavior Therapy (TF-
CBT
) but also work with a range of issues stemming from trauma such as depression, anxiety and/or suicidal ideations. I primarily work with individuals, but seek to create a partnership with parents as needed.
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Renee Russo
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am certified in Trauma-Focused
Cognitive
Behavioral therapy, which aims to help children and adolescents who have experienced one or more traumatic experiences.
My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help by giving you the tools that you need to cope with your thoughts, feelings, and behaviors. I can also help you develop skills for dealing with past or current trauma, mood disorders and self-harm behaviors, among other things.
Kristin Zimmerman
Clinical Social Work/Therapist, LMSW, ACSW
Verified
Verified
Interventions are tailored to each individual's circumstance and encompass elements of
cognitive
behavioral therapy (
CBT
) and Acceptance and Commitment Therapy (ACT).
I have been providing therapy to children, families and individuals for twenty-five years. I currently work with adults and adolescents struggling with issues including anxiety, depression, trauma, addiction and recovery, co-occurring disorders, parenting/family support and adjustment to life transitions.
Nicki Stiemsma
Licensed Professional Counselor, MA, LPC
Verified
Verified
My approach is rooted in attachment theory, self-acceptance and
CBT
.
I am more like you than you may think. I am a daughter, a sister, a wife, a mom, a grandma, a friend. My goal is for you to feel safe and understood, but I also want you to feel like you can be a real person. We will use creativity, humor and a relaxed environment to explore the obstacles you are facing.
Reagan Hurley
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
My training includes but is not limited to training in
Cognitive
Behavior Therapy and EMDR.
Welcome! I would be honored to walk beside you in your healing journey. My years in the education and mental health fields have given me experience with varieties of age groups, diverse populations, and situations. I specialize in supporting children, teens, and young adults through behavioral concerns, neurodevelopmental diversities, or other mental health concerns. My approach is trauma-informed, culturally sensitive, strength-based, and person-centered. My goal is to provide you with a safe, trusting environment, to address and explore your issues as we move through the therapy process.
Not accepting new clients
Laura Hinkley
Licensed Professional Counselor, MA, LPC, LLMFT, NCC
Verified
3 Endorsed
Verified
3 Endorsed
I am certified in
cognitive
behavioral therapy which integrates well with all interventions.
I believe in the power of therapy to be a catalyst for growth, to gain new perspectives for tackling challenges, and to improve dynamics between individuals and within families. However, it all starts with relationship. I am committed to creating an inviting, safe space for my clients. My sixteen years as a progressive educator provide the roots of my growth-oriented approach and are the foundation on which I work to collaborate with clients when learning new skills, new perspectives or processing painful life events.
Steven Yankoviak
Licensed Professional Counselor, LPC
Verified
Verified
I have training in
Cognitive
Behavioral Therapy and Acceptance and Commitment Therapy.
My name is Steve and I'm a licensed professional counselor. I've worked as a crisis clinician for many years and have valued my experience helping individuals overcome life's greatest trials. I especially enjoy working with adults who struggle with depression, anxiety, grief and life transitions. I take a client-centered approach and strive to provide a safe, non-judgmental environment.
Kimberly Gregory MA, LMSW
Clinical Social Work/Therapist, MA, LMSW
Verified
Verified
I offer outpatient trauma informed
cognitive
behavioral therapy including , brief intervention, brief therapy and substance use disorder services.
Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!
Shannon Renee Birkhold
Licensed Professional Counselor, MA, LLP, LPC
Verified
Verified
I also have specialty training in Dialectical Behavioral Therapy and Trauma Focused
Cognitive
Behavioral Therapy in children.
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
Nichole Holliday
Licensed Professional Counselor, MA, LPC, LMFT
Verified
Verified
I have worked with various populations concentrating on Adoption/Foster Care, Anger, Anxiety, ADHD, Behavior, Depression, Divorce Transitions, Impulse Control, Life Changes, Parenting Skills, School Problems, Self-Esteem,
Cognitive
Approaches for Sensory Processing Disorders, Social Skills Development, and Stress Management.
I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change. Clients take a journey to better understanding of themselves and others. We will set personal goals, and work together toward desired change through reflection, processing and skill building. When working with children I work with the child individually and also invite parents/guardians into session to learn skills to utilize at home to support the child with change.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.