Cofinity | First Health Therapists in Kalamazoo, MI

I have been working in the mental health field for over 20 years and I have worked in a variety of settings including psychiatric hospitals, community mental health, employee assistance, and now private practice. What I love most about what I do is learning and understanding my clients' individual histories and current life situations. Therapy is not a "one size fits all" treatment plan, everyone's story is unique and their story has to be heard. My clients and I work as a team to figure out what the goals of therapy are and to try to reach those goals as best as we can. My job is to guide, not lead, a client on their journey.

I believe in order to make changes in our lives, we must first examine the impact that past relationships, experiences, and environments have had on us. The therapeutic process allows us to examine and process how things that have happened to us can impact who we are as individuals and integrate the past into who we are in the present. The therapeutic relationship can help us to identify sources of resilience and strength that can help us to overcome past negative experiences. By connecting our past with who we are in the present, we can start the process of change.

It is my belief that people need truth to be emotionally and spiritually healthy. The Bible is the primary source of truth and directs the counseling services that I provide. My hope is that the loving compassion of Christ is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.

I received Master's degree in Counseling Psychology from Western Michigan University, with an emphasis on marriage and family therapy. I work with adults and families and have experience working in a psychiatric setting alongside of medical and psychiatric doctors. I have completed evidence based training in Motivational Interviewing as well as DBT for substance abuse. You are what you think, your mind will return to you exactly what you think. What is it that you want? Substance abuse & Anger management assessments.

I provide individual psychotherapy to clients who are experiencing distress in their lives. This includes children, adolescents, adults, and families struggling with issues such as depression, anxiety, mood disorders, life changes, and a wide range of psychosocial stressors. I am a graduate of University of Central Florida, Clinical Mental Health Counseling program, a top ten program in the nation. I have experience working in private practice and residential facilities treating severe and persistent mental illnesses. We will work together in defining your goals and figuring out how to approach obstacles you may be facing.

Therapy is hard, but it doesn't have to be terrible. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual and family therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.

Our licensed providers offer diverse evidence based interventions to assist you when you need it most. We provide talk therapy sessions in our office suite or through our secure telemedicine platform. We are experienced in assisting adults, children/parents, families, couples and groups. We can assist you in diagnosis, treatment, and ongoing support with anxiety, depression, or other mood related issues as well as parenting support and behavior management. Our occupational therapist can also help client's with sensory issues, trauma, and poor attachment patterns helping her clients reach their full potential.

You have just made a very important step towards finding your healing. Our providers are well-trained and prepared to address your concerns and meet your mental health needs. Chosen, PLLC is a safe, collaborative space for you to explore, learn, grow, and develop skills to help you create the life you desire. If you are tired of your current situation or otherwise just feel like a change is in order, you are in the right place.

I offer a uniquely warm and engaging environment that fosters positive growth and change in your life.

As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.

I believe counseling can bring you a greater understanding and acceptance of yourself. Counseling provides you with an opportunity for self-growth and development. I strive to create a safe and non-judgmental environment in which you can explore the issues that are holding you back from being your best self. I have experience working with individuals struggling with a wide range of issues such as, self-esteem issues, emotional control, relational problems, anxiety, depression, and trauma.

I completed my Master's degree in Counseling Psychology from Western Michigan University in Kalamazoo, Michigan and hold a B.A. in Psychology and Anthropology/Sociology from Kalamazoo College. My diverse work, education, and training experiences have provided the opportunity to work with female and male adults and adolescents in individual and group therapeutic settings. My therapeutic approach derives from a relational perspective and I utilize cognitive behavioral, psychodynamic, person-centered, and holistic health approaches in our session.

I work with clients who have various types of trauma, and its effects on the individual and their environment. My experience in the field began with providing therapy for adults with substance use disorders and co-occurring mental heath disorders. I have worked with people who suffer with many different forms of trauma and traumatic experiences. I have also work with clients dealing with loss and grief. I have an extensive experience working as a first responder (firefighter, paramedic, and police officer) before I entered in to my career as a counselor. I also specialize in working with first responders and their unique needs.