As I think about how change occurs for a person, I am struck by the recognition that life is full of opportunities for change, for individual growth. Sometimes these opportunities are not clear to the person because the trauma, personal or relational difficulty, fear, depression, or anxiety being experienced can be so overwhelming that one's ability to take action is clouded. In my work, I have become very mindful of the resiliency of the human spirit. I have witnessed this resiliency in times of trauma, pain, and loss. My goal is to provide you with a safe space to address your concerns.