Adults Therapists in Kalamazoo, MI

I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults /young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.

My goal is to create a comfortable and safe environment where you can creatively express yourself! I focus on the whole person and use a mix of techniques including mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals. Adults that I sit with typically struggle with life transitions, daily stress, trauma, parenting difficulties, depression and/or anxiety related issues. In my work with children, I incorporate caregivers and/or families into sessions regularly because I believe that caregivers play a critical role in a child's development.

I believe you have the potential to be healthy. I want to help you define and be comfortable who you are. Therapy with me is person-centered and collaborative around your desired life goals.

I am passionate about helping clients discover their goals for themselves and learn healthy new coping skills and behavioral techniques to reach those goals. I will join you in your journey of change and personal growth while providing you with support, encouragement, compassion and empathy. My goal is to help all who step into my office to build resilience and improve their mental health. There is strength in realizing we can do hard things!

No one goes through life without having to navigate through some very difficult situations. I will partner with you to help you understand where you are, how you got there, and how to get to your desired outcome. We will work with education, mindfulness, and coping skills to empower you with awareness and acceptance.

Your counseling experience is just that- yours. My goal is to meet you where you are at in your own journey and gain understanding into your needs, strengths, supports and challenges. Together, we will build a therapeutic plan based on your desired outcomes. With over 10 years of experience working as a Licensed Professional Counselor, I specialize in working with children 10+, teens, adults and families. I offer support in the areas of depression, anxiety, self-esteem/self worth, family conflicts, grief and loss, LGBTQ+ affirmative therapy, relationship conflicts, motivation, parenting, career exploration and sports counseling.

Sometimes life can rock us to the core. And starting your journey toward growth and healing is not only a sign of strength - it's brave! It is my priority to ease any concerns you may have about the therapeutic process. I also hope to truly understand who you are and where you're at in life. Whatever the issue(s) may be, I am dedicated to working as a team to process concerns affecting your overall well-being.

I am here to help you find the healthiest, most whole part of you. I believe recovery is EVERYWHERE. My primary purpose is to help you heal your whole self. Working under a philosophy based in compassion, acceptance and mindfulness, I want to partner with you to bring out your strengths and help find the joy that's waiting for you.

We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ ( adults ) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.

Taking the first step towards growth and healing is always the hardest, and the fact that you are here means you are strong and resilient! I believe that people are the experts on their own lives, and I would love to learn what it's like to be you. I take a client-centered approach and am here to offer a safe, judgment-free space to hold whatever experiences or situations you want to share and process through.

I specialize in OCD, anxiety, and perfectionism. People who come to me often feel anxious, misunderstood, and invalidated. They may have tried other types of therapy with limited results.

Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.

I approach each session with a nonjudgmental, empathetic, and listening ear. Through my work, I invite you to explore outside your comfort zone to realize the abundance of possibilities that may exist for you. Because all relationships go through ups and down, I will offer support to examine how you can focus on personal development while, also introducing techniques that will improve your relationships with yourself and others. I feel it is important to meet people where they are at but still encourage goal setting. When working with clients, I look at how past experiences, including trauma, affect their current experiences.

If you feel unsafe in your body, not able to express yourself freely and lack connection to your intuition, you have come to the right place to heal. Working with Lilly will help you: uncover and release limiting beliefs; gain insight to make empowered choices; increase confidence, self-expression, and interpersonal communication skills; reduce anxiety, depression, and feelings of isolation; improve overall wellness, vitality, and health. Her approach is compassionate and client-centered, allowing the system of the client to lead where each session goes. She welcomes you to schedule a free Discovery Call!

I have been providing therapy to children, families and individuals for twenty-five years. I currently work with adults and adolescents struggling with issues including anxiety, depression, trauma, addiction and recovery, co-occurring disorders, parenting/family support and adjustment to life transitions.