I use client centered approaches with counseling techniques including EMDR, Person-Centered Therapy,
Behavioral Therapy, Motivational Interviewing, Gottman Method, and Psychoeducation.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist with these issues to create a better understanding of yourself and accomplish the goals you want within your life and treatment.