Mindfulness-Based (MBCT) Therapists in Oakland-Winchell, Kalamazoo, MI

See all therapists in Oakland-Winchell, Kalamazoo
Photo of Emily Dean in Oakland-Winchell, Kalamazoo, MI
Emily Dean
Verified
Therapy is one of the most invaluable experiences an individual can endure. My goal as a therapist is to create a warm, safe, and trusting environment for my clients. I use a holistic approach, specifically utilizing psychodynamic theory, mindfulness , somatic therapy, CBT, SFBT, and feminist theory. I believe the mind, body, and soul connection is vital in reaching our most authentic selves.
(231) 202-3469 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
Photo of Kelsey Nimmo, Marriage & Family Therapist in Oakland-Winchell, Kalamazoo, MI
Kelsey Nimmo
Marriage & Family Therapist, LMFT, LPC, RYT, ADS
Verified
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness , and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
(269) 280-4688 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
Photo of Beth E Jones, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Beth E Jones
Clinical Social Work/Therapist, LMSW, MA, CDC
Verified
Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT ( Mindfulness Awareness Training) and TIP (Thought Inquiry Power).
(269) 743-3571 
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Oakland-Winchell
Kalamazoo, MI 49008
Photo of LaSonda Wells, Licensed Professional Counselor in Oakland-Winchell, Kalamazoo, MI
LaSonda Wells
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformation! To that end, I am here to help you develop a plan toward your commitment to becoming your best you!
(269) 280-2740 
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Oakland-Winchell
Kalamazoo, MI 49008
Photo of Ann Phillips Browning, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Ann Phillips Browning
Clinical Social Work/Therapist, LMSW
Verified
Life is a roller coaster! Throw in CoVid and life is very stressful. I am here to help you get through this thing called How do we hang on in the tough times when we feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, childhood sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.
(269) 301-1164 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Photo of Faith Costea, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Faith Costea
Clinical Social Work/Therapist, LMSW
Verified
I have found that everyone struggles in one way or another at some time in their lives. It is how we grow and adapt to those struggles that define who we are and how we live the rest of our lives. I have partnered with clients in order to assist them with turning these struggles into times of learning, growing and healing.
(269) 248-5987 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Photo of Katherine Gill, Counselor in Oakland-Winchell, Kalamazoo, MI
Katherine Gill
Counselor, MS, LLPC, NCC
If you’re reading this, you’re most likely starting your journey of finding a therapist. I understand and recognize that this process might feel overwhelming, and maybe a little scary. We are often faced with uncomfortable feelings before trying something new or venturing into something that has a lot of unknowns. Whether you are feeling nervous, excited, or you’re finding yourself somewhere else on the spectrum-I am here to meet you where you’re at. I’m proud of you for taking this powerful first step in your journey of self-exploration, healing, and growth. Whatever you may be going through, you don’t have to face it alone.
(269) 215-5508 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Photo of Tracey L Corbett, Counselor in Oakland-Winchell, Kalamazoo, MI
Tracey L Corbett
Counselor, MA, LLPC
Verified
Are you at a career crossroads – entering the workforce, re-careering, retiring? Struggling with choosing a field of study or career path? Transitioning from military to civilian life/career? Stressing about having multiple generations living under one roof? Experiencing anxiety about going away to college? As a career/employment counselor with over 20 years of experience working with individuals and groups in various stages of personal and professional development, my empathetic, yet straightforward approach, helps individuals/groups feel understood and confident in navigating the dynamics of career transformations.
(269) 525-3706 
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Oakland-Winchell
Kalamazoo, MI 49008
Not accepting new clients
Photo of Amanda J Everett, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Amanda J Everett
Clinical Social Work/Therapist, LMSW
Verified
As a therapist, I believe that change happens in therapy when there is an authentic relationship that yields a safe place for people to explore and address their feelings in a non-judgmental and comfortable way. I feel I am gifted in building true connections through empathy. In my practice, I meet people where they are in life & work to ensure that client's feel valued and empowered in the therapy process. God designs people beautifully & individually. It is my desire to help each of my clients explore that within themselves and to discover the true joy that comes when we can see life in this light.
(269) 215-2902 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy
Waitlist for new clients
Photo of Julie French, Counselor in Oakland-Winchell, Kalamazoo, MI
Julie French
Counselor, MA, LLPC, CAADC
Verified
Feeling stressed and anxious due to worldly events? Struggling with life in general? I am doing in person therapy for those who need face to face interaction. I also offer teletherapy, both phone and zoom sessions. I have over 8 years of experience working with families, adolescents, adults, and children. Helping people reach their full potential is my passion. My areas of expertise is working with those who struggle with addictions, spirituality, trauma, depression, and anxiety.
(269) 248-5474 
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Oakland-Winchell
Kalamazoo, MI 49008
Offers online therapy

Online Therapists

Photo of Mark A Scheffers LMSW PLLC, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Mark A Scheffers LMSW PLLC
Clinical Social Work/Therapist, MDiv, LMSW
Verified
I work with a combination of modalities including: Emotionally Focused Individual Therapy, Emotionally Focused Couple Therapy, Emotionally Focused Family Therapy, Organic Intelligence, Positive Psychology, Psycho-Education, Mindfulness , Dyadic Developmental Therapy, and Sensorimotor Therapy.
In a relationship with a partner that leaves you despairing or giving up? Trying to raise a child who melts down over what seems like nothing? Feeling that parts of yourself won't let you move on and experience life as you'd like? How we connect with others, ourselves, or even our spiritual resources can be life-giving or exasperating. I specialize in attachment---the way we connect with those most important to us. I will meet you where you are. I'll work hard to understand what you are experiencing.
(269) 409-0218 
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Kalamazoo, MI 49008
Offers online therapy
Photo of Dr. Kimberly Thorpe DSW, LMSW Counseling , Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Dr. Kimberly Thorpe DSW, LMSW Counseling
Clinical Social Work/Therapist, DSW, LMSW
Verified
I am trained in trauma-informed cognitive behavior therapy for couples and individuals, mindfulness therapy and solution-focused therapy.
Are you in search of an experienced therapist like myself? I will create a safe space for you to step away from your everyday routines and distractions and focus on you, your family, and or your marriage. I am available to help your heart heal and assist you and or your family navigate your life journey in a healthy way. Together we can address any of the following barriers to healthy living: communication, infidelity, intimacy, financial strains, stress, anxiety, depression, blended families, and career conflicts.
(269) 247-4910 
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Kalamazoo, MI 49007
Offers online therapy
Photo of Indira Kate Kalmbach, Counselor in Oakland-Winchell, Kalamazoo, MI
Indira Kate Kalmbach
Counselor, MA, LLPC
Verified
Whether your challenges are behavioral, cognitive, or emotional, the psychodynamic style of therapy helps you get back in touch with yourself and make decisions that are right for you. Indira combines mindfulness practices with modern psychotherapeutic techniques to help clients cope with a wide range of symptoms including trauma and traumatic stress, grief, anxiety, panic attacks, depression, and eating disorders. The people she works with come from a wide variety of backgrounds, ethnicities, income levels, education levels and sexual and gender identities.
(269) 775-4262 
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Kalamazoo, MI 49009
Offers online therapy
Photo of Tara N Logan, Marriage & Family Therapist in Oakland-Winchell, Kalamazoo, MI
Tara N Logan
Marriage & Family Therapist, MA, LLPC, LLMFT
Verified
My approach allows you to feel empowered as I utilize multiple strength-based disciplines like person-centered, CBT, solution-focused, mindfulness , stress management.
**Accepting New Client's** Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
(269) 222-7626 
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Kalamazoo, MI 49007
Offers online therapy
Photo of Andre J. Wayne, Limited Licensed Psychologist in Oakland-Winchell, Kalamazoo, MI
Andre J. Wayne
Limited Licensed Psychologist, LLP
Verified
My background includes many years of experience providing Cognitive Behavioral Therapy, Mindfulness -Based Cognitive Therapy, and Dialectical Behavioral Therapy (as a part of a Comprehensive DBT Team).
There is probably a lot going on in life right now, and you feel overwhelmed or at the end of your rope. Perhaps you are struggling with anxiety or depression, and you find yourself "pushing through" because that is what you have always done. Or you have suffered so long, you cannot remember what it feels like to enjoy life. Perhaps you have even tried therapy in the past but it “just didn't work for me” or “my therapist didn't understand me or how to help me.” If so, it is important to receive counseling from someone qualified and willing to work to understand your specific struggles and develop a plan to accomplish your goals.
(269) 215-2938 
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Kalamazoo, MI 49006
Offers online therapy
Photo of Erin Vlietstra, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Erin Vlietstra
Clinical Social Work/Therapist, LMSW
Verified
I offer an eclectic approach to treatment by using components of motivational interviewing, Cognitive Behavioral Therapy (CBT), mindfulness , solutions focused, and strengths based therapy.
Life is hard, and I’m here to help. As a therapist, I believe by making conscious choices we have the power to make purposeful change. If you're feeling anxious, sad, overwhelmed, or angry, I'm here for you. Sometimes we avoid our troubles, but they always seem to catch up one way or another. I want to walk alongside you through this season of life and guide you to the best version of yourself.
(269) 249-7179 
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Kalamazoo, MI 49009
Offers online therapy
Waitlist for new clients
Photo of Mal L Horein, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Mal L Horein
Clinical Social Work/Therapist, LMSW
Verified
I will utilize concepts and skills from Cognitive Behavioral Therapy, Mindfulness , Motivational Interviewing, and Dialectical Behavior Therapy (DBT) to assist you through this process.
Everyone faces challenges in life and, at times, it is helpful to have extra support to work through those challenges. It is my hope that you will reach out for that support. As a licensed social worker, I have worked in the field for 6 years, working alongside adults as they navigate anxiety, depression, mood disorders, identity and many other concerns. I firmly believe that therapy is a collaborative process between the individual and the therapist. I value shared decision making and encourage open communication.
(269) 248-5039 
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Kalamazoo, MI 49006
Offers online therapy
Photo of Jamie T. Nowaczynski, Clinical Social Work/Therapist in Oakland-Winchell, Kalamazoo, MI
Jamie T. Nowaczynski
Clinical Social Work/Therapist, LMSW, CTRP-C
Verified
I utilize Strength-Based Therapy, Solution-Focused, Cognitive Behavioral Therapy (CBT), Behavioral Activation, and mindfulness to achieve this.
Hi there. My goal is to help everyone be the very best version of themselves. I will walk beside you in your journey and create a safe space to share, heal, and create a life that is meaningful to you. It is a tremendous honor to witness and be a part of each individual's growth and work towards serenity. I specialize in Trauma & Resilience, Adult and Children's Grief, Anxiety & Depression.
(269) 220-6954 x269598 
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Kalamazoo, MI 49008
Offers online therapy
Photo of Lucy Sternburgh, Licensed Professional Counselor in Oakland-Winchell, Kalamazoo, MI
Lucy Sternburgh
Licensed Professional Counselor, MS, MA, PhD, LLPC, NCC
Verified
I offer mindfulness -based, compassion-focused counseling and companionship that integrates nature, movement, meditation, and other experiential modes of therapy.
Are you feeling frustrated or worried? Please know that you are not alone. I consider it an honor to hold space and walk beside my clients as we work together on what feels most important in your life. I welcome you to contact me for a free phone or video consultation to explore working together.
(248) 265-3756 
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Kalamazoo, MI 49009
Offers online therapy
Photo of Rhonda Overberger, Marriage & Family Therapist in Oakland-Winchell, Kalamazoo, MI
Rhonda Overberger
Marriage & Family Therapist, MA, LPC, LMFT
Verified
I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.
(269) 205-6852 
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Kalamazoo, MI 49008
Offers online therapy

See more therapy options for Oakland-Winchell, Kalamazoo

Mindfulness-Based (MBCT) Therapists
For clients in Oakland-Winchell, Kalamazoo with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Oakland-Winchell, Kalamazoo can help with issues like anxiety and depression in their role as Oakland-Winchell, Kalamazoo MBCT therapists.