Cognitive Behavioral (CBT) Therapists in Oakland-Winchell, Kalamazoo, MI
Jake Chabot
Licensed Professional Counselor, MA, LPC
3 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I utilize Cognitive Behavioral Therapy ( CBT), person-centered approaches, family techniques, and individual ideologies such as one’s faith to empower sustainable change in and out of session.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
I utilize Cognitive Behavioral Therapy ( CBT), person-centered approaches, family techniques, and individual ideologies such as one’s faith to empower sustainable change in and out of session.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
Kristin N Sausser
Licensed Master Social Worker, LMSW-C
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
This world is hard and we all need someone to come alongside of them to be their cheerleader. I have experienced first hand how trauma has impacted the life of families and individuals and do not want you to walk this path alone. Together we can collaborate to ensure that you are living a life of joy and freedom. I have lots of experience working with those in the child welfare system, whether it is children, biological parents, foster parents, adoptive parents or child welfare workers and I want to see you successful in all that you do.
This world is hard and we all need someone to come alongside of them to be their cheerleader. I have experienced first hand how trauma has impacted the life of families and individuals and do not want you to walk this path alone. Together we can collaborate to ensure that you are living a life of joy and freedom. I have lots of experience working with those in the child welfare system, whether it is children, biological parents, foster parents, adoptive parents or child welfare workers and I want to see you successful in all that you do.
I often use Cognitive Behavioral Therapy alongside person-centered and psychodynamic therapies.
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
I often use Cognitive Behavioral Therapy alongside person-centered and psychodynamic therapies.
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
Sometimes life challenges us with difficult circumstances and painful emotions. At these times we may not be able to see our way out with any clarity. A compassionate guide can be helpful. I have a deep respect for one's capacity to heal and I invite the integration of mind, body, spirit and emotions into this process. I explore with you the themes in your life that create blocks to feeling centered and fulfilled. While it is important to hear what you are saying, it is also important to hear what you are not saying, providing a deeper kind of listening.
Sometimes life challenges us with difficult circumstances and painful emotions. At these times we may not be able to see our way out with any clarity. A compassionate guide can be helpful. I have a deep respect for one's capacity to heal and I invite the integration of mind, body, spirit and emotions into this process. I explore with you the themes in your life that create blocks to feeling centered and fulfilled. While it is important to hear what you are saying, it is also important to hear what you are not saying, providing a deeper kind of listening.
I use evidence based approaches including CBT and ACT, tailored to each client.
If you are feeling stuck, overwhelmed, or ready for things to change, therapy can help you move forward in a practical, supportive way. We will focus on what works, build skills, and help you create a life that feels more manageable.
I use evidence based approaches including CBT and ACT, tailored to each client.
If you are feeling stuck, overwhelmed, or ready for things to change, therapy can help you move forward in a practical, supportive way. We will focus on what works, build skills, and help you create a life that feels more manageable.
Pam Stinchcomb
Clinical Social Work/Therapist, LMSW
3 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Counseling can serve many different purposes--it can help us gain understanding into ourselves, gain understanding in how we navigate our world and relationships, it can help us heal from past hurts. I strive to offer a therapeutic setting where clients feel welcome and safe to process challenges in life and to gain perspective. For some clients building skills and tools can be helpful in overcoming struggles. I provide an avenue to equip clients in this way. I have been a counselor for over 30 years, and believe people are uniquely created with God given potential to live a victorious life.
Counseling can serve many different purposes--it can help us gain understanding into ourselves, gain understanding in how we navigate our world and relationships, it can help us heal from past hurts. I strive to offer a therapeutic setting where clients feel welcome and safe to process challenges in life and to gain perspective. For some clients building skills and tools can be helpful in overcoming struggles. I provide an avenue to equip clients in this way. I have been a counselor for over 30 years, and believe people are uniquely created with God given potential to live a victorious life.
Professionally, I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems Therapy, Motivational Interviewing, and Trauma Focused Therapies.
When people have experienced loss, trauma, abuse, chronic stress, addiction or disconnection from others they may develop unhealthy patterns of responding. We can transform many of these patterns through increasing our own awareness. We all carry the answers to our own healing within us. I seek to make working with me accessible and welcoming to all. You are invited to come as you are. I'm here for you when you are feeling stuck, limited by stigma or shame, caught in past hurts, fearful, isolated, or in need of getting back to feeling like you.
Professionally, I have been trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems Therapy, Motivational Interviewing, and Trauma Focused Therapies.
When people have experienced loss, trauma, abuse, chronic stress, addiction or disconnection from others they may develop unhealthy patterns of responding. We can transform many of these patterns through increasing our own awareness. We all carry the answers to our own healing within us. I seek to make working with me accessible and welcoming to all. You are invited to come as you are. I'm here for you when you are feeling stuck, limited by stigma or shame, caught in past hurts, fearful, isolated, or in need of getting back to feeling like you.
Lauren Doerfler Parker
Clinical Social Work/Therapist, LLMSW
3 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
We all have a story with seasons of strength and suffering, and you deserve a safe and non-judgmental place to share yours. In the midst of affliction, one’s internal experiences may feel chaotic and overwhelming. I have experience in working with clients who are on a healing journey through trauma, anxiety, depression, and spiritual struggles. I love to work with clients who are ready to take back their lives through exploration, investigation, practice, and reflection. I believe in treating through getting to the root of what has clients stuck, and I appreciate clients who are committed to themselves and their growth
We all have a story with seasons of strength and suffering, and you deserve a safe and non-judgmental place to share yours. In the midst of affliction, one’s internal experiences may feel chaotic and overwhelming. I have experience in working with clients who are on a healing journey through trauma, anxiety, depression, and spiritual struggles. I love to work with clients who are ready to take back their lives through exploration, investigation, practice, and reflection. I believe in treating through getting to the root of what has clients stuck, and I appreciate clients who are committed to themselves and their growth
Lydia Cm Boonzaayer
Licensed Professional Counselor, LPC
3 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I believe that compassionate listening is key, and some of my favorite tools are CBT, EMDR and John Townsend's character structure model which considers the strengths and weakness of the four main aspects of our character: attachment, separation, integration and adulthood.
Life is often really tough. My goal is to provide a safe space for my clients to share their story, their struggles, their victories and their goals so they can feel less alone and also have a therapeutic partner to sort through what they'd like to understand better about themselves in order to take new steps towards wellness and growth. Being understood by a compassionate person is strengthening, and so is having a therapeutic partner to help you think about what you're thinking about and what you'd rather be focusing on.
I believe that compassionate listening is key, and some of my favorite tools are CBT, EMDR and John Townsend's character structure model which considers the strengths and weakness of the four main aspects of our character: attachment, separation, integration and adulthood.
Life is often really tough. My goal is to provide a safe space for my clients to share their story, their struggles, their victories and their goals so they can feel less alone and also have a therapeutic partner to sort through what they'd like to understand better about themselves in order to take new steps towards wellness and growth. Being understood by a compassionate person is strengthening, and so is having a therapeutic partner to help you think about what you're thinking about and what you'd rather be focusing on.
Relationship and sexual issues can be hard to talk about. You might be feeling overwhelmed, stuck in cycles that no longer serve you, or simply unsure of how to move forward. Whether you're navigating anxiety, depression, relationship struggles, past trauma, unwanted sexual behaviors or sexual problems, you're not alone in feeling like things shouldn't be this hard.
You want clarity. You want relief. You want to feel like yourself again—or maybe discover who that is for the first time. My role is to walk alongside you as we explore what’s getting in the way of the life you want to live.
Relationship and sexual issues can be hard to talk about. You might be feeling overwhelmed, stuck in cycles that no longer serve you, or simply unsure of how to move forward. Whether you're navigating anxiety, depression, relationship struggles, past trauma, unwanted sexual behaviors or sexual problems, you're not alone in feeling like things shouldn't be this hard.
You want clarity. You want relief. You want to feel like yourself again—or maybe discover who that is for the first time. My role is to walk alongside you as we explore what’s getting in the way of the life you want to live.
I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches.
I specialize in Trauma Informed Practices as well as Cognitive Behavioral Therapy. In addition, I have experience and expertise in working with children and families affected by PANS/PANDAS/Autoimmune Encephalitis. I have specific training in Exposure Response Prevention and experience in it's use.
I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches.
I specialize in Trauma Informed Practices as well as Cognitive Behavioral Therapy. In addition, I have experience and expertise in working with children and families affected by PANS/PANDAS/Autoimmune Encephalitis. I have specific training in Exposure Response Prevention and experience in it's use.
My approach utilizes a variety of techniques and theories from Cognitive behavioral therapy, trauma focused, solution focused, and family systems.
Any client I see will immediately feel the desire and eagerness to first get to know them, then their reason for pursuing counseling and what we as a team can do about it. I come into all my counseling sessions with a humble and empathetic heart, and am honored to be able to be a part of God’s work in my clients’ lives as they overcome difficulties, find healing, and experience personal growth. Regardless of my client's faith and background I work to establish a strong direction for healing with goals decided upon by the collective agreement of the client and myself as their counselor.
My approach utilizes a variety of techniques and theories from Cognitive behavioral therapy, trauma focused, solution focused, and family systems.
Any client I see will immediately feel the desire and eagerness to first get to know them, then their reason for pursuing counseling and what we as a team can do about it. I come into all my counseling sessions with a humble and empathetic heart, and am honored to be able to be a part of God’s work in my clients’ lives as they overcome difficulties, find healing, and experience personal growth. Regardless of my client's faith and background I work to establish a strong direction for healing with goals decided upon by the collective agreement of the client and myself as their counselor.
Ann Phillips Browning
Clinical Social Work/Therapist, LMSW
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I use various models like CBT, DBT, solution-focused and trauma-informed therapy.
Do you realize that emotions and feelings lie to us. They are not true, they are not facts, they are passing! Life is not hopeless. I can help you learn to manage these feelings that can cause us so much stress and discouragement.
I use various models like CBT, DBT, solution-focused and trauma-informed therapy.
Do you realize that emotions and feelings lie to us. They are not true, they are not facts, they are passing! Life is not hopeless. I can help you learn to manage these feelings that can cause us so much stress and discouragement.
I often use Cognitive Behavioral Therapy in counseling.
Counseling is vital because it provides a safe, confidential, and non-judgmental space to explore thoughts, feelings, and behaviors. Counseling offers the support needed to work through issues that are meant to weigh us down. My approach to counseling involves addressing problems, assessing personal growth, and encouraging self-reflection. Choosing counseling is an act of self-care and empowerment, helping individuals overcome challenges and emerge stronger, more resilient, and more in tune with their true selves.
I often use Cognitive Behavioral Therapy in counseling.
Counseling is vital because it provides a safe, confidential, and non-judgmental space to explore thoughts, feelings, and behaviors. Counseling offers the support needed to work through issues that are meant to weigh us down. My approach to counseling involves addressing problems, assessing personal growth, and encouraging self-reflection. Choosing counseling is an act of self-care and empowerment, helping individuals overcome challenges and emerge stronger, more resilient, and more in tune with their true selves.
I am trauma and multiculturally informed and utilize a variety of therapeutic approaches including CBT, attachment theory, among others to do my best to help meet your needs and personal goals.
I am passionate about helping individuals, couples, and families navigate the messiness of their relationships and life's challenges. Whether it be the death of a loved one, illness, caregiving, relationship struggles, family issues, or life transitions, I specialize in walking alongside my clients through grief, loss, and anxiety.
I am relational in my approach, meaning that when you meet with me, you get the real Kelsey. No blank slate here! I have a cozy space where I hope you feel comfortable to dig into whatever you need-often doing so over a warm cup of coffee or tea.
I am trauma and multiculturally informed and utilize a variety of therapeutic approaches including CBT, attachment theory, among others to do my best to help meet your needs and personal goals.
I am passionate about helping individuals, couples, and families navigate the messiness of their relationships and life's challenges. Whether it be the death of a loved one, illness, caregiving, relationship struggles, family issues, or life transitions, I specialize in walking alongside my clients through grief, loss, and anxiety.
I am relational in my approach, meaning that when you meet with me, you get the real Kelsey. No blank slate here! I have a cozy space where I hope you feel comfortable to dig into whatever you need-often doing so over a warm cup of coffee or tea.
Helping you achieve your desired outcomes is my focus. With extensive training, life experience, and personalized care I provide, each session is a commitment to your well-being. I utilize evidence-based techniques and compassion to help you navigate life's challenges. I'm here to support you in overcoming challenges and unlocking your full potential through a personalized approach.
Helping you achieve your desired outcomes is my focus. With extensive training, life experience, and personalized care I provide, each session is a commitment to your well-being. I utilize evidence-based techniques and compassion to help you navigate life's challenges. I'm here to support you in overcoming challenges and unlocking your full potential through a personalized approach.
Hi, my name is Katie, and this may feel like the millionth profile that you’ve read while trying to find a therapist- it can be incredibly overwhelming. Congrats on getting to this point!
Let’s be honest, life can be a LOT, and having a trusted therapist by your side who first and foremost is thinking about you and your safety and well -being is an invaluable asset. Life is often so heavy, please know you don’t have to carry that weight alone. YOU matter.
With honesty, authenticity, and a compassionate, and non judgemental approach, I will meet you where you are, and we will figure out a path forward together from there.
Hi, my name is Katie, and this may feel like the millionth profile that you’ve read while trying to find a therapist- it can be incredibly overwhelming. Congrats on getting to this point!
Let’s be honest, life can be a LOT, and having a trusted therapist by your side who first and foremost is thinking about you and your safety and well -being is an invaluable asset. Life is often so heavy, please know you don’t have to carry that weight alone. YOU matter.
With honesty, authenticity, and a compassionate, and non judgemental approach, I will meet you where you are, and we will figure out a path forward together from there.
Desert Streams Christian Counseling
Counselor, MA, LLPC
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
The use of an eclectic form of modalities are used for the therapeutic gains of each person targeted in their strengths such as CBT, family systems, mindfulness & more.
God is giving me a great desire to help walk with struggling families, marriage, single parent homes, women, men, children, and teens, find identity and freedom from strongholds hindering God‘s promises in their life. My lived experience intertwined with the Holy Spirit and education are used to honor your time to attain growth, no matter the challenges, people face We are not meant to endure through this life alone. Weathering the storms of adversity is never easy, but beauty can be found through the ashes to empower each person as a new transformation in life just as diamonds are made under pressure.
The use of an eclectic form of modalities are used for the therapeutic gains of each person targeted in their strengths such as CBT, family systems, mindfulness & more.
God is giving me a great desire to help walk with struggling families, marriage, single parent homes, women, men, children, and teens, find identity and freedom from strongholds hindering God‘s promises in their life. My lived experience intertwined with the Holy Spirit and education are used to honor your time to attain growth, no matter the challenges, people face We are not meant to endure through this life alone. Weathering the storms of adversity is never easy, but beauty can be found through the ashes to empower each person as a new transformation in life just as diamonds are made under pressure.
I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.
I work well with a wide range of clients and can be flexible to a range of ages and life experiences. I work especially well with adolescents and young adults to navigate life-related issues and build a foundation of skills to manage anxiety and depression symptoms.
I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.
I work well with a wide range of clients and can be flexible to a range of ages and life experiences. I work especially well with adolescents and young adults to navigate life-related issues and build a foundation of skills to manage anxiety and depression symptoms.
I am a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in Michigan, with over 20 years of experience. I earned my bachelor’s from Kalamazoo College and my master’s from Michigan State University. I support clients facing depression, anxiety, trauma, identity questions, addiction, and life transitions—especially those in moments of change, like young adults entering new phases or older adults seeking a fresh start. I bring humor, directness, and compassion to my practice.
I am a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in Michigan, with over 20 years of experience. I earned my bachelor’s from Kalamazoo College and my master’s from Michigan State University. I support clients facing depression, anxiety, trauma, identity questions, addiction, and life transitions—especially those in moments of change, like young adults entering new phases or older adults seeking a fresh start. I bring humor, directness, and compassion to my practice.
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.