Codependency Therapists in Edison, Kalamazoo, MI

As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.

We are living in a very trying time that can make us feel isolated, fearful and uncertain of the future. We may be experiencing emotions we have never felt before and don't quite know why or how to cope. Seeking therapy is not an all or nothing process, sometimes it is just needing someone to touch base with to help work through feelings or thoughts in a safe and non-judgmental space. Through exploration we can uncover barriers & work toward a healthier quality of life. Through discussion and reflection we become empowered to reconnect with our inner voice to help us feel more in control and less overwhelmed.

I began as a life coach and became a therapist in 2017 because I wanted to help people in a deeper way. I adjust to your pace: maybe you are coming in with a concern about something that happened recently and you just want another person's insight on it; or maybe you have past trauma that you'd like to finally unhook from. With deeper work, I like to get an idea of your whole picture -- emotionally, psychologically and spiritually -- so I can help you reach whatever goal or resolve whatever issue you come in with.

I believe in the power of therapy to be a catalyst for growth, to gain new perspectives for tackling challenges, and to improve dynamics between individuals and within families. However, it all starts with relationship. I am committed to creating an inviting, safe space for my clients. My sixteen years as a progressive educator provide the roots of my growth-oriented approach and are the foundation on which I work to collaborate with clients when learning new skills, new perspectives or processing painful life events.

Sometimes life doesn't go the way we planned. At times we are faced with obstacles that can leave us feeling stuck and unhappy. This can lead to depression, anxiety, anger, grief, and many other emotions. You may even feel your life is unmanageable or out of control. However, you are not alone. Let us help you discover a way to a brighter future filled with happiness and hope. Our licensed therapists specialize in helping people afflicted with addictions, depression, anxiety, fears, anger, mood disorders, life changes, and trauma. To see all the bios and photos of our therapists visit us at https://serenesolutions.net

It is my personal and professional belief that everyone is capable of discovering their most authentic and successful self, but may occasionally need assistance in their journey to personal enrichment. I have been lucky enough to find those people in my own life, and I consider it an honor to serve that purpose for my clients in a warm, welcoming, yet professional fashion. I respect the individual needs of varying cultural backgrounds, and enjoy finding common ground with varying clientele.

I approach therapy as a process of joining with my clients in dealing with difficult situations that they face. I will listen carefully and strive to provide an emotionally safe and nonjudgmental space to explore and work through your concerns. Experiencing a genuine connection in a relaxed atmosphere is an essential part of the therapy process. Whether you find yourself stuck in old patterns or life changes, I can provide support, discovery and insight that can help you move through painful issues to a life with more joy, meaning and peace.

Heather Crampton is a Licensed Professional Counselor (LPC) with more than 7 years of experience working with clients of all ages, gender identities, sexual orientations, races, and ethnicities in various settings. Her specialties include, but are not limited to all anxiety disorders, depression, personality disorders, substance abuse, working with anxious youth and positive youth development, helping veterans and others who suffer from PTSD. Heather graduated from Western Michigan University with a Master's degree in Counselor Education-Clinical Mental Health.

When things are especially stressful or overwhelming therapy can be a good resource. I am trained to assist as you make significant decisions or figure out how to proceed. Typically I help people with relationship or family matters, depression and anxiety, loss of a loved one, unexpected circumstances, and matters of personal growth or change.

I believe in the wisdom within each of us and work to instill in each person a deep sense of self-respect and compassion. My work includes cognitive, psycho-spiritual, and expressive approaches. I use emotional release techniques for deep change in thinking and feeling patterns that interfere with current well-being and functioning. For addiction issues, I provide ear acupuncture and help people assess the extent of the problem and stop the harm. We then work through the recovery stages. For PTSD from childhood trauma or from military service I use several approaches, including Prolonged Exposure Therapy.

Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: couple's counseling, high school/college transitions, stress and anger issues, health-related difficulties like chronic pain and HIV, family conflict, relationship and family concerns, self-esteem and identity, grief, loss and trauma and issues related to gender identity development.

I am a Marriage and Family Therapist that has been working with Families, Couples, and Individuals with many diagnosis for over 15 years. I have a very wide array of experience, but do provide specialized training for the following populations: First Responders, individuals suffering from traumatic stress, eating disorders/disordered eating, addiction, and grief as well as their families. I also can support with performance issues related to competition, work, etc. I expect you would find me to be down to earth and practical, but clinically sophisticated in my approach. My goal is partnership and empowerment.

We will all go through times in our lives where we may need some extra support. My goal as a therapist is to provide you with a safe, relaxed, non-judgmental, caring environment, where we can work together to achieve your goals. I believe that everyone has their own set of strengths, and we will use a variety of creative interventions which will allow you to feel empowered and take control over your path to success. Together, we can find practical and realistic solutions to address your identified areas of need. I offer individual and family therapy to children and adults in a LGBTQ+ open and affirming practice.

I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.

Your mental health matters! I'm here to help! Taking the next step can be intimidating and difficult, but a different perspective may help you create balance and a renewed sense of stability. It is my intention to help you expand your life beyond the “couch,” where even the smallest of adjustments can make a huge impact. One of the most crucial parts of the therapeutic process is connection. I approach each session with warmth and an empathetic, listening ear to provide you a space where you feel heard, understood, and hopeful for your future.

Is it time to look within to address your needs, heal, and grow? In my practice, I work collaboratively with my clients to find the root cause of their issues. I treat my clients' holistically, making sure all their needs are addressed. I like to make sure each of my clients get what they are looking for out of counseling and that they feel heard. I work with adolescents (12 and up) and adults who have experienced anxiety, depression, significant trauma, attachment issues, autism spectrum disorder, interpersonal concerns, low self-esteem and social phobia.

Each of us has our own learned ways of coping or dealing with stressors, however sometimes the stress can become so overwhelming that we are no longer effective with our methods. This is a time when we should reach out for extra support to get things back on track. I would be honored to help you “regroup”, “refocus on priorities” and “set attainable goals”. My therapeutic approach is primarily both strength-based and interpersonal. I will meet you where you are on this path to wellness and help guide you in the direction you want to be. Start your journey today.

Immediate evening openings for new clients. Are you looking for couples counseling, family therapy, or help for yourself to improve your relationships? Couples counseling can be a great avenue to improve and grow in a relationship; even before serious issues arise. Every family has challenges; through the therapeutic process, families can learn new techniques and skills to better support their loved ones.

Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.