Mindfulness-Based (MBCT) Therapists in Jackson, MI

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Photo of Kylie Claffey, Clinical Social Work/Therapist in Jackson, MI
Kylie Claffey
Clinical Social Work/Therapist, LLMSW
Verified
Verified
Kylie has experience working with various mental health challenges including anxiety, depression, childhood and family trauma, grief, anger, and life adjustments. Kylie utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. She believes in the importance of empowerment, mindfulness , incorporating a strength-based approach and creating a safe, nonjudgmental environment.
(517) 317-6250
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Jackson, MI 49202
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Photo of Kaitlynn Panak, Clinical Social Work/Therapist in Jackson, MI
Kaitlynn Panak
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
Kaitlynn’s approach to therapy is warm and welcoming. She utilizes a diversified therapeutic approach, while tailoring her treatment to the unique strengths and beliefs of each person she has the pleasure of working with. She believes in whole-person-centered therapy, exploring the mental, emotional, physical, spiritual and relational aspects of an individual. Kaitlynn has a strong belief in the practice of mindfulness . She believes every individual is valuable and worthy of finding acceptance and peace within themselves. Kaitlynn is happy to provide faith-based counseling when requested by her clients.
(517) 300-6975
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Jackson, MI 49203
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Waitlist for new clients
Photo of Rebecca Goldsmith, Clinical Social Work/Therapist in Jackson, MI
Rebecca Goldsmith
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
Through a wide range of evidence-based techniques including CBT (cognitive behavioral), Mindfulness and Meditation, Motivational Interviewing and Solution Focused therapies, we will work together to focus on your individual desires.
I believe that there is much beauty and strength to be found in the process of becoming. The hurt, stress, anxiety, confusion, sadness, or anger that you are currently feeling doesn't have to be your life's story. As your therapist, I will walk beside you on your journey of healing and change, helping you reach the goals and outcomes that are uniquely yours.
(517) 258-3530
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Jackson, MI 49203
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Not accepting new clients
Photo of Hope Longenbarger, Clinical Social Work/Therapist in Jackson, MI
Hope Longenbarger
Clinical Social Work/Therapist, LLMSW
Verified
1 Endorsed
Verified
1 Endorsed
To meet these unique needs, I draw a variety of evidence-based and trauma-informed techniques including but not limited to Cognitive Behavioral Therapy (CBT), Solution Focused, Motivational Interviewing, Trauma Focused CBT, and Mindfulness and Meditation.
I come alongside individuals seeking ways to reduce stress related to the upcoming school year, work/life issues, parent/child strain, mood regulation, deep life hurts, and the list goes on… to find ways to heal, shape, and create a life of hope and balance. We journey together through your story. My therapeutic style is a team approach because you are the expert and I provide a safe, supportive, non-judgmental environment for you to explore personal issues, dilemmas, and concerns in a professional setting.
(517) 300-0355
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Jackson, MI 49203
Not accepting new clients
Photo of Mitch Weisbrod, Psychologist in Jackson, MI
Mitch Weisbrod
Psychologist, PsyD, LP
Verified
Verified
Dr. Weisbrod is a Pain Psychologist and Psychophysiologist, working with chronic pain patients whose ages range from 14–89 years old. He has many years of experience in Neuropsychological and Psychological assessment as well as treatment of a multitude of psychological and psychiatric disorders. Treatment modalities are generally person centered, cognitive-behavioral therapy utilizing a variety of evidence based clinical techniques (e.g., mindfulness , biofeedback, stress management, pain management, and relaxation training.
(517) 317-6674
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Jackson, MI 49202
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Photo of Melinda Holliday, Clinical Social Work/Therapist in Jackson, MI
Melinda Holliday
Clinical Social Work/Therapist, LMSW, CAADC
Verified
Verified
I believe in curating a holistic approach that fits your unique needs using my training in CBT, DBT, mindfulness , solution-focused techniques, and exposure therapy.
Hello and welcome. I have been helping adults with various issues including stress, depression, anxiety, relationships, grief, and addiction over the past 13 years. I'm an independent master's level social worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC) . My training and work experience has included inpatient psychiatric care, outpatient mental health and addiction therapy, crisis care, and training supervision. I am also a licensed pilot and specialize in helping clients overcome anxiety associated with flying and supporting performance related stressors for pilots and other professionals.
(517) 994-1302
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Jackson, MI 49201
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Photo of Cadi Palmreuter, Clinical Social Work/Therapist in Jackson, MI
Cadi Palmreuter
Clinical Social Work/Therapist, LLMSW
Verified
2 Endorsed
Verified
2 Endorsed
I often work with clients who struggle with anxiety and stress management, relationship problems, coping with depression, physical/emotional/verbal/mental/sexual trauma, emotion regulation, mindfulness techniques, anger management, negative thought processing, social stressors, play therapy, life transitions, peer relationships, and crisis intervention.
“It’s not going that great” is a thought on repeat. You keep struggling with it, ignore it, and have even burdened a few friends about it. Maybe it’s time to talk to someone who can help you sort it all out. You want someone who will understand you, someone you’ll connect with. I get that. The best work in therapy comes from a relationship that is formed between therapists and the client. The most effective therapy is based on trust and connection. My hope is to get to know you inside and out and develop a professional relationship that feels warm and authentic. My approach to therapy allows you to go at your own pace.
(616) 253-8969
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Jackson, MI 49202
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Photo of Lori Little, Limited Licensed Psychologist in Jackson, MI
Lori Little
Limited Licensed Psychologist, MA, LLP
Verified
Verified
Learn to use the Emotional Freedom Technique (EFT), EMDR, guided meditation, brain hacks, mindfulness , and cognitive-behavioral therapies.
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.
(248) 413-8131
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Office is near:
Jackson, MI 49201
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Photo of Lissa Lynn Cole, Counselor in Jackson, MI
Lissa Lynn Cole
Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a solution-focused and client-centered therapist using a variety of techniques including: CBT, insight-building, mindfulness , & strength .
What brings you to my office? The answers to this question are as varied as are the people who seek counseling with me. You may have a problem or disappointment with your health, self-esteem/worth, relationships, school, work, mood, or boundaries. People reach out to me when, despite being very capable, they have not been able to get their lives on the course that they desire. I believe that the changes and healing you want to accomplish can be brought about by the combination of my skills, your knowledge of yourself, and the strong working relationship that we will establish together.
(517) 245-0948
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Office is near:
Jackson, MI 49201
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Photo of Jeff N Frommeyer, Clinical Social Work/Therapist in Jackson, MI
Jeff N Frommeyer
Clinical Social Work/Therapist, LMSW
Verified
3 Endorsed
Verified
3 Endorsed
I enjoy treating clients of all ages with a variety of mental health concerns. My special areas of interest include grief & loss, geriatric issues, traumatic brain injury, marital and relationship issues, men's issues, depression, and anxiety. I am a llifelong Christian, though interested in other faiths and open to providing faith-based counseling to individuals of varying faith backgrounds. I value diversity and am interested in counseling persons of varying cultural, ethnic, and socioeconomic backgrounds.
(517) 376-4316
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Jackson, MI 49201
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Photo of Kris Hegedus, Limited Licensed Psychologist in Jackson, MI
Kris Hegedus
Limited Licensed Psychologist, LLP
Verified
Verified
In the last 23 years, she has worked in outpatient settings, specializing in the treatment of mood disorders, including depression and anxiety, as well as relationship issues. She received training in Eye Movement Desensitization and Reprocessing (EMDR) in 2008 and has been using that as an effective tool to process trauma.
(517) 245-1685
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Jackson, MI 49202
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Photo of Cristy Swarthout, Licensed Professional Counselor in Jackson, MI
Cristy Swarthout
Licensed Professional Counselor, lpc
Verified
Verified
If you are struggling with depression, anxiety, PTSD, ADHD, and much more, we can help you. With the ability to do therapy and psychological evaluations, your mental health needs will be met. We are able to offer in person and telemedicine sessions for your convenience.
(517) 418-7623
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Jackson, MI 49202
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Photo of Jeannine Rehberg, Clinical Social Work/Therapist in Jackson, MI
Jeannine Rehberg
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
When you think about the difficult times or areas of your life, do you think about difficulties with relationships? Do you struggle with your own interactions or the other person's? Does it seem like it's difficult to feel better because whatever you have tried hasn't worked? If you looked at your life on paper, it seems like everything should be fine, but you don't feel "fine."
(517) 418-7048
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Jackson, MI 49201
& Online
Waitlist for new clients
Photo of Amber Joy Norwood, Clinical Social Work/Therapist in Jackson, MI
Amber Joy Norwood
Clinical Social Work/Therapist, LMSW-C
Verified
4 Endorsed
Verified
4 Endorsed
Amber Norwood, LMSW-C has a broad range of clinical experiences including the areas of domestic violence, substance abuse, mental health, trauma, parenting and relational struggles. She has completed internships at Vera House, Inc and Family Services and Children's Aid. She has been an affiliate professor of Social Work at Spring Arbor University since 2010. She has work experiences at AWARE, Inc as the Child and Family Advocate, at Highfields, Inc. as a Home-based therapist/Outreach counselor, and at A Healing Place, LLC. She currently owns and operates Waves of Change, LLC, a private practice in Jackson, MI.
(517) 615-1433
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Jackson, MI 49203
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Waitlist for new clients
Photo of Paige Pung, Clinical Social Work/Therapist in Jackson, MI
Paige Pung
Clinical Social Work/Therapist, LMSW
Verified
Verified
Paige has experience working with individuals of various ages and backgrounds, including those seeking treatment for depression, anxiety, life adjustments, relationship issues, anger issues, grief, loss, and trauma. Paige values a strength-based, person-centered approach to therapy. She believes that every person has strengths and the potential to grow, meet their goals, and regain control in their life. She frequently applies Cognitive Behavioral Therapy to treatment, helping clients challenge their thinking and improve emotional regulation.
(517) 994-1499
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Jackson, MI 49202
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Photo of Jackson Healing Clinic, Counselor in Jackson, MI
Jackson Healing Clinic
Counselor, MA, LPC, NCC
Verified
Verified
Welcome to Jackson Healing Clinic where you will find a supportive atmosphere as you work through life's problems and challenges. Our main goal is to help you heal from trauma, depression, anxiety, and other mental health concerns as you tap into your strengths in order to achieve your goals. Using conventional and evidence based approaches, we evaluate each client's strengths and develop a framework through which change can take place. We blend many types of research-based theories and practices to find the unique strategy to help clients achieve feelings of control.
(517) 888-7094
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Jackson, MI 49203
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Photo of Corena L Herder, Counselor in Jackson, MI
Corena L Herder
Counselor, MA, LPC
Verified
Verified
Corena Herder is a Licensed Professional Counselor, providing therapeutic services through Jackson Healing Clinic, LLC. She has experience working with adult men and women; although, her passion is working with children and adolescents.
(517) 657-8612
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Jackson, MI 49203
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Waitlist for new clients
Photo of Janice Gutfreund, Psychologist in Jackson, MI
Janice Gutfreund
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have been helping people through psychotherapy for over twenty-five years. Whether you need short-term help clarifying a life issue or crisis, or long-term help for complicated difficulties, I hope you will contact me for consultation. I have special interests and experience in women's issues and survivors of trauma, individuals struggling with sexual issues (including alternate sexualities and relationship structures).
(734) 506-6681
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Jackson, MI 49201
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Photo of Brad Messenger, Clinical Social Work/Therapist in Jackson, MI
Brad Messenger
Clinical Social Work/Therapist, LMSW
Verified
Verified
Michigan Psychological Care handles a wide variety of mental health. With 5 offices and the option of telemedicine, we are able to reach anyone in Michigan. We provide individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more. For a full list of our services, visit our website at www.michiganpsychologicalcare.com/jackson-psychological-services.php
(517) 798-8540
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Jackson, MI 49202
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Waitlist for new clients
Photo of Andrea Joyce Rowe, Clinical Social Work/Therapist in Jackson, MI
Andrea Joyce Rowe
Clinical Social Work/Therapist, LMSW
Verified
Verified
I am a compassionate and skilled therapist dedicated to helping you live your best life! I have years of experience with life transitions, crisis, and everything in between. I can offer a supportive and safe space for you to share your thoughts and emotions in order to heal. I utilize EMDR to help people reverse negative self talk and image.
(517) 742-3798
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Jackson, MI 49201
Waitlist for new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.