Mindfulness-Based (MBCT) Therapists in Jackson, MI

I have over 13 years of clinical experience working with severe and persistent mental illness. I have trained at Michigan Hospital for my Masters Degree in Clinical Social Work. I am here to provide empathetic non-judgmental therapy that empowers your individual needs and desires in treatment.

I believe that there is much beauty and strength to be found in the process of becoming. The hurt, stress, anxiety, confusion, sadness, or anger that you are currently feeling doesn't have to be your life's story. As your therapist, I will walk beside you on your journey of healing and change, helping you reach the goals and outcomes that are uniquely yours.

I believe that every human being truly has their own answers within themselves. My job is to come alongside you and help you discover yours. The pain of the past forms a belief about our identity for today. It is this skewed perception of self that actually keeps us at odds with our choices about our thoughts, emotions, and behaviors. Using different techniques, such as CBT, mindfulness, and motivational interviewing, I help you process emotions, and identify limiting beliefs that have created roadblocks in your life. We work together to heal from pain, harness the power of true self-acceptance, and create peace and confidence.

Kylie has experience working with various mental health challenges including anxiety, depression, childhood and family trauma, grief, anger, and life adjustments. Kylie utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. She believes in the importance of empowerment, mindfulness, incorporating a strength-based approach and creating a safe, nonjudgmental environment.

Immediate openings via telehealth or phone. Jennifer takes a client-centered, positive approach to treatment. She seeks to create an environment in therapy where people can express themselves and heal from past harms and traumas while assisting clients in finding their purpose to succeed.

Kaitlynn’s approach to therapy is warm and welcoming. She utilizes a diversified therapeutic approach, while tailoring her treatment to the unique strengths and beliefs of each person she has the pleasure of working with. She believes in whole-person-centered therapy, exploring the mental, emotional, physical, spiritual and relational aspects of an individual. Kaitlynn has a strong belief in the practice of mindfulness. She believes every individual is valuable and worthy of finding acceptance and peace within themselves. Kaitlynn is happy to provide faith-based counseling when requested by her clients.

Dr. Weisbrod is a Pain Psychologist and Psychophysiologist, working with chronic pain patients whose ages range from 14–89 years old. He has many years of experience in Neuropsychological and Psychological assessment as well as treatment of a multitude of psychological and psychiatric disorders. Treatment modalities are generally person centered, cognitive-behavioral therapy utilizing a variety of evidence based clinical techniques (e.g., mindfulness, biofeedback, stress management, pain management, and relaxation training.

Lauren specialized in interpersonal practice in integrated health, mental health, and substance abuse. She has experience working with a variety of ages and backgrounds in a clinical setting. Lauren especially loves to work with children and adolescents. She has had experience counseling individuals with anxiety, depression, LGBTQIA+ issues, grief, trauma, behavioral issues, substance abuse, life adjustments, and more.

I can support you in finding ways to engage differently with difficult symptoms and challenging experiences. Symptoms of anxiety, depression and PTSD drain our energy and can make life feel unmanageable. Current events including climate change, increasing violence, racism, sexism, homophobia, and wealth inequality, can be overwhelming and make us feel more isolated and hopeless. I am committed to helping you identify your goals and supporting you in the process of making meaningful improvements in the quality of your life. I am licensed in Michigan and New Hampshire.

Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.

What brings you to my office? The answers to this question are as varied as are the people who seek counseling with me. You may have a problem or disappointment with your health, self-esteem/worth, relationships, school, work, mood, or boundaries. People reach out to me when, despite being very capable, they have not been able to get their lives on the course that they desire. I believe that the changes and healing you want to accomplish can be brought about by the combination of my skills, your knowledge of yourself, and the strong working relationship that we will establish together.

She has had experience working with people from all walks of life, including children, young adults, to older adults. She has experience with counseling couples, individuals with eating disorders, depression, anxiety, trauma, grief, LGTBQ+ issues, and more. She loves working with teens and young adults and is passionate about walking alongside her clients as they pursue healing and wholeness in their lives.

Your journey of self reflection is no small task. It can be painful, but through support and guidance you can find peace as you work through pain, anxiety and depression that life brings. It will make you feel vulnerable and takes a lot of courage, but it can also set you free. “Honest self reflection opens your mind to reprogramming, change, success and freedom.” (Author unknown)

When you think about the difficult times or areas of your life, do you think about difficulties with relationships? Do you struggle with your own interactions or the other person's? Does it seem like it's difficult to feel better because whatever you have tried hasn't worked? If you looked at your life on paper, it seems like everything should be fine, but you don't feel "fine."

I have been helping people through psychotherapy for over twenty-five years. Whether you need short-term help clarifying a life issue or crisis, or long-term help for complicated difficulties, I hope you will contact me for consultation. I have special interests and experience in women's issues and survivors of trauma, individuals struggling with sexual issues (including alternate sexualities and relationship structures).

Are you feeling stuck, angry, anxious, or finding little pleasure in life? Are you having trouble "getting over it"? Feeling unsatisfied or frustrated in your relationships? There is hope. Hurts can be healed, past or present. While I work with many different issues, I specialize in working with people with trauma, those who are grieving or struggling with any kind of loss, couples and relationship issues, and compassion fatigue for those who care for others. While therapy is not easy, I believe change and healing are possible, regardless of your circumstances, hurts, or issues you are facing.

Welcome to Jackson Healing Clinic where you will find a supportive atmosphere as you work through life's problems and challenges. Our main goal is to help you heal from trauma, depression, anxiety, and other mental health concerns as you tap into your strengths in order to achieve your goals. Using conventional and evidence based approaches, we evaluate each client's strengths and develop a framework through which change can take place. We blend many types of research-based theories and practices to find the unique strategy to help clients achieve feelings of control.

I am a highly experienced and licensed social worker with over 20 years of therapeutic expertise. I am deeply passionate about helping individuals navigate their personal journeys and providing a safe and non-judgmental space for exploration and growth. Please reach out so you can begin your journey to improved wellness and healing today.

My goal is to provide compassionate and professional counseling services to my clients. I provide therapy to individuals, children, couples, and families for a variety of issues. I have experience with trauma and am trained in EMDR therapy. I have utilized EMDR with men, women and children. I also have experience using multiple theories with women, children, men, couples, and families in a private practice setting or via telehealth. Along with EMDR, I utilize an eclectic approach that includes Cognitive Behavioral Therapy.