Therapists for Adults in Interlochen, MI
Children, teens, and adults need someone who sees and hears them.
John Bullington is a Limited Licensed Professional Counselor at Kids Creek Family Counseling in Traverse City, Michigan. A U.S. Navy veteran with relief experience during Japan’s 2011 disaster, he brings a spirit of service and resilience to his clinical work. He holds a Master’s degree in Clinical Mental Health Counseling from Cornerstone Theological Seminary and has a creative background in film and theater. Outside the office, John enjoys photography, Brazilian Jiu-Jitsu, woodworking, and life in the Grand Traverse Area with his wife and two cats.
Children, teens, and adults need someone who sees and hears them.
John Bullington is a Limited Licensed Professional Counselor at Kids Creek Family Counseling in Traverse City, Michigan. A U.S. Navy veteran with relief experience during Japan’s 2011 disaster, he brings a spirit of service and resilience to his clinical work. He holds a Master’s degree in Clinical Mental Health Counseling from Cornerstone Theological Seminary and has a creative background in film and theater. Outside the office, John enjoys photography, Brazilian Jiu-Jitsu, woodworking, and life in the Grand Traverse Area with his wife and two cats.
Feeling overwhelmed? Stressed? Stuck? Sometimes people feel like they aren't the main character in their own life. I have helped many reframe the barriers that prevent you from becoming your best self. My focus is not merely on surviving but on thriving. I work with individuals across the lifespan, from ages 21 to 65, guiding you through the inevitable changes and transitions that come with each stage of life. Navigating these shifts is crucial for building resilience and emotional well-being. Together, we will explore your strengths, even when you feel weakest, to uncover hope and a sense of control.
Feeling overwhelmed? Stressed? Stuck? Sometimes people feel like they aren't the main character in their own life. I have helped many reframe the barriers that prevent you from becoming your best self. My focus is not merely on surviving but on thriving. I work with individuals across the lifespan, from ages 21 to 65, guiding you through the inevitable changes and transitions that come with each stage of life. Navigating these shifts is crucial for building resilience and emotional well-being. Together, we will explore your strengths, even when you feel weakest, to uncover hope and a sense of control.
Welcome to Strive Health Psychology in Traverse City, MI. I’m a Licensed Clinical Health Psychologist committed to strengthening the mind-body connection. Many clients seek therapy to navigate stress, medical challenges, or high‑performance demands. Together, we cultivate clarity, balance, and resilience.
My work focuses on health concerns, trauma recovery, pain management, and sport performance within a strength‑based framework. I help clients build confidence, endurance, and creative problem‑solving skills to persevere challenges.
Welcome to Strive Health Psychology in Traverse City, MI. I’m a Licensed Clinical Health Psychologist committed to strengthening the mind-body connection. Many clients seek therapy to navigate stress, medical challenges, or high‑performance demands. Together, we cultivate clarity, balance, and resilience.
My work focuses on health concerns, trauma recovery, pain management, and sport performance within a strength‑based framework. I help clients build confidence, endurance, and creative problem‑solving skills to persevere challenges.
They said the teen years would be hard, and here they are. Lately you’ve been anxious and on edge, and it’s beginning to cause stress on your family and maybe even your friends. People have always known you as confident and dependable, but now you’ve been worrying too much about too many different things. And the worst part? It’s inconsistent. One week, you feel fine, and a different week you feel stuck, insecure, and your thoughts are spiraling. The highs and lows are overwhelming! You’ve become easily irritated and filled with frustration, and you are seeking relief. You want to manage your anxiety so you can finally relax again.
They said the teen years would be hard, and here they are. Lately you’ve been anxious and on edge, and it’s beginning to cause stress on your family and maybe even your friends. People have always known you as confident and dependable, but now you’ve been worrying too much about too many different things. And the worst part? It’s inconsistent. One week, you feel fine, and a different week you feel stuck, insecure, and your thoughts are spiraling. The highs and lows are overwhelming! You’ve become easily irritated and filled with frustration, and you are seeking relief. You want to manage your anxiety so you can finally relax again.
Do you feel like you are struggling to know who you are and how to make tough changes in your life? Are you struggling with complex trauma or dissociative issues? I help people strengthen their sense of self, work through challenges, and build the confidence they need to move forward. My focus is on supporting individuals who are navigating trauma symptoms, struggling with a crisis, experiencing dissociation, living with neurodivergent conditions, or just struggling in life.
Therapy with me is meant to feel safe, straightforward, and supportive. There’s no judgment—just honest communication and space to be understood.
Do you feel like you are struggling to know who you are and how to make tough changes in your life? Are you struggling with complex trauma or dissociative issues? I help people strengthen their sense of self, work through challenges, and build the confidence they need to move forward. My focus is on supporting individuals who are navigating trauma symptoms, struggling with a crisis, experiencing dissociation, living with neurodivergent conditions, or just struggling in life.
Therapy with me is meant to feel safe, straightforward, and supportive. There’s no judgment—just honest communication and space to be understood.
I believe one of the bravest things you can do is begin to understand your own story. My own personal experience has taught me that. Whether you’re a woman, a new mother, or a parent seeking support for your child, my goal is to create a safe, warm, and non-judgmental space where you can feel seen and heard. Together, we’ll explore your experiences and help you find your footing.
I believe one of the bravest things you can do is begin to understand your own story. My own personal experience has taught me that. Whether you’re a woman, a new mother, or a parent seeking support for your child, my goal is to create a safe, warm, and non-judgmental space where you can feel seen and heard. Together, we’ll explore your experiences and help you find your footing.
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
1 Endorsed
Serves Area
Not accepting new clients
Human beings are resilient, surviving unimaginable things through resourceful measures, though these may be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative outcomes (addictions, people-pleasing, perfectionism, suicidal/self-harming behaviors, procrastination). Some folks seek therapy to explore different ways of coping, to decrease disruption in their lives. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing - it's all about learning what works for you.
Human beings are resilient, surviving unimaginable things through resourceful measures, though these may be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative outcomes (addictions, people-pleasing, perfectionism, suicidal/self-harming behaviors, procrastination). Some folks seek therapy to explore different ways of coping, to decrease disruption in their lives. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing - it's all about learning what works for you.
I work with college students, young adults, new parents, and adults going through life transitions.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
I work with college students, young adults, new parents, and adults going through life transitions.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
More Therapists Nearby
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you.
Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve.
We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you.
Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve.
We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
Before we can understand others, we must first seek to understand ourselves. Life is traumatic no matter what we have or haven’t been through. I’ve been there. Judged. Shamed. Scared. Paralyzed. Overwhelmed. Checked out. Emotionally exhausted. Avoiding. Escaping with drugs, food, gambling, etc.
Before we can understand others, we must first seek to understand ourselves. Life is traumatic no matter what we have or haven’t been through. I’ve been there. Judged. Shamed. Scared. Paralyzed. Overwhelmed. Checked out. Emotionally exhausted. Avoiding. Escaping with drugs, food, gambling, etc.
I work with adults and young adults who are seeking a richer life experience at home , in their relationships and at work.
I help my clients feel more connected to themselves and to others, enjoying richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, and to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
I work with adults and young adults who are seeking a richer life experience at home , in their relationships and at work.
I help my clients feel more connected to themselves and to others, enjoying richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, and to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
Whether you're battling addiction, navigating the aftermath of trauma, or feeling stuck in old patterns, I offer a space where healing is possible. As a licensed therapist with a clinical focus on addiction and trauma, I specialize in helping individuals break free from cycles that no longer serve them. Many of my clients come to therapy feeling overwhelmed, ashamed, or simply exhausted but together, we work to rebuild trust in self, uncover resilience, and reclaim a life of meaning.
Whether you're battling addiction, navigating the aftermath of trauma, or feeling stuck in old patterns, I offer a space where healing is possible. As a licensed therapist with a clinical focus on addiction and trauma, I specialize in helping individuals break free from cycles that no longer serve them. Many of my clients come to therapy feeling overwhelmed, ashamed, or simply exhausted but together, we work to rebuild trust in self, uncover resilience, and reclaim a life of meaning.
I have over 23 years of experience as a therapist helping adults and couples.
Immediate openings for new individual clients. Do you struggle with feeling not good enough, with feeling disconnected from yourself or others? Are you ready to begin the journey of healing and self reflection to feel happier and more engaged in your own life? I am a highly experienced and licensed social worker with over 23 years of therapeutic expertise. I am deeply passionate about helping individuals navigate their personal journeys and providing a safe and non-judgmental space for exploration and growth. Please reach out so you can begin your journey to improved wellness and healing today.
I have over 23 years of experience as a therapist helping adults and couples.
Immediate openings for new individual clients. Do you struggle with feeling not good enough, with feeling disconnected from yourself or others? Are you ready to begin the journey of healing and self reflection to feel happier and more engaged in your own life? I am a highly experienced and licensed social worker with over 23 years of therapeutic expertise. I am deeply passionate about helping individuals navigate their personal journeys and providing a safe and non-judgmental space for exploration and growth. Please reach out so you can begin your journey to improved wellness and healing today.
Are experiences with trauma keeping you stuck in the past and interfering with your quality of life? Do you find yourself trapped in harmful patterns that prevent you from having meaningful relationships? Are you constantly seeking to matter, feeling not good enough, or driven towards perfection? Working through these issues can be challenging and provoke tremendous distress. I cannot promise this process will be easy, but I can confidently say that there is hope for the future. As a licensed psychotherapist, I strive to create a therapeutic alliance that can be used as a vehicle for recovery and growth.
Are experiences with trauma keeping you stuck in the past and interfering with your quality of life? Do you find yourself trapped in harmful patterns that prevent you from having meaningful relationships? Are you constantly seeking to matter, feeling not good enough, or driven towards perfection? Working through these issues can be challenging and provoke tremendous distress. I cannot promise this process will be easy, but I can confidently say that there is hope for the future. As a licensed psychotherapist, I strive to create a therapeutic alliance that can be used as a vehicle for recovery and growth.
Are you open-minded & treatment ready?
We are clinically trained to provide a safe space where one can untangle their thoughts, fight their so-called personal "demons", "break-free", & courageously discover a new way of experiencing life. We help people understand their core issues & core self, so they can develop more than just "coping skills". We help people develop introspection & an in-depth exploration of one's own thoughts & feelings. We support all persons regardless of race, ethnicity, gender, age, sexuality, & identity as they fight for stability, safety, & peace.
Are you open-minded & treatment ready?
We are clinically trained to provide a safe space where one can untangle their thoughts, fight their so-called personal "demons", "break-free", & courageously discover a new way of experiencing life. We help people understand their core issues & core self, so they can develop more than just "coping skills". We help people develop introspection & an in-depth exploration of one's own thoughts & feelings. We support all persons regardless of race, ethnicity, gender, age, sexuality, & identity as they fight for stability, safety, & peace.
We all feel a little lost sometimes, the stress life throws at us can be overwhelming. Anxiety, depression, stress, life transitions, and past trauma can feel like they are weighing you down, holding you back from living your life. We work with you to find a path through these struggles and achieve whatever goals or life changes you are aiming for. Therapy can seem intimidating, but we aim to make it a personable, positive experience.
We all feel a little lost sometimes, the stress life throws at us can be overwhelming. Anxiety, depression, stress, life transitions, and past trauma can feel like they are weighing you down, holding you back from living your life. We work with you to find a path through these struggles and achieve whatever goals or life changes you are aiming for. Therapy can seem intimidating, but we aim to make it a personable, positive experience.
A specialized approach in treating adults experiencing anxiety, depression, PTSD, life transitions, emotion dysregulation, ADHD, and substance use disorders, paired with LGBTQIA stressors, relationship challenges, young adult/professional struggles, performance pressure/stress, chronic pain/physical health, parenting stress, grief, and self love barriers.
I began my journey into the helping profession by directly reaching out to individuals experiencing chronic homelessness in the streets, camps, and surrounding areas of Grand Traverse County as a member of a local Street Outreach team. I continued by earning both bachelor and master degrees in clinical social work from Ferris State University, while gathering diverse experience in a range of settings and roles in the Kent County area; including community living supports, family case management, inpatient psychiatric hospitalization, crisis residential, home-based family therapy, outpatient individual therapy, and private practice.
A specialized approach in treating adults experiencing anxiety, depression, PTSD, life transitions, emotion dysregulation, ADHD, and substance use disorders, paired with LGBTQIA stressors, relationship challenges, young adult/professional struggles, performance pressure/stress, chronic pain/physical health, parenting stress, grief, and self love barriers.
I began my journey into the helping profession by directly reaching out to individuals experiencing chronic homelessness in the streets, camps, and surrounding areas of Grand Traverse County as a member of a local Street Outreach team. I continued by earning both bachelor and master degrees in clinical social work from Ferris State University, while gathering diverse experience in a range of settings and roles in the Kent County area; including community living supports, family case management, inpatient psychiatric hospitalization, crisis residential, home-based family therapy, outpatient individual therapy, and private practice.
Drawing on my background in social work and child and family welfare, I bring both clinical skill and warmth to my work with children, adolescents, adults, and families navigating complex life circumstances.
In session, I draw on CBT and DBT alongside a relational approach that honors each person's story. I support clients in building emotional regulation, communication, and coping skills, while also exploring the deeper patterns shaping how they feel and relate. I work with children, teens, adults, and families facing trauma, anxiety, depression, and more.
Drawing on my background in social work and child and family welfare, I bring both clinical skill and warmth to my work with children, adolescents, adults, and families navigating complex life circumstances.
In session, I draw on CBT and DBT alongside a relational approach that honors each person's story. I support clients in building emotional regulation, communication, and coping skills, while also exploring the deeper patterns shaping how they feel and relate. I work with children, teens, adults, and families facing trauma, anxiety, depression, and more.
I believe that healing happens in safe, supportive relationships. I show up to therapy as an authentic person who genuinely cares, listens closely, and creates a space where you don’t have to filter yourself. As a Northern Michigan native, I understand the unique challenges, values, and slower pace of life that shape our communities, and I bring that perspective into the work we do together. I view therapy as a shared journey and offer a down-to-earth approach grounded in honesty and warmth. The space we create is truly yours, and my role is to walk alongside you with curiosity, respect, and care.
I believe that healing happens in safe, supportive relationships. I show up to therapy as an authentic person who genuinely cares, listens closely, and creates a space where you don’t have to filter yourself. As a Northern Michigan native, I understand the unique challenges, values, and slower pace of life that shape our communities, and I bring that perspective into the work we do together. I view therapy as a shared journey and offer a down-to-earth approach grounded in honesty and warmth. The space we create is truly yours, and my role is to walk alongside you with curiosity, respect, and care.
I have over 25 years of experience helping adults in crisis and I hold certifications in trauma-focused therapy and mindfulness.
With 26 years of experience as a therapist, I take a direct and no-nonsense approach to therapy. I assist individuals in understanding why they feel stuck, depressed, anxious, or struggle with their relationships. I work alongside people facing life changes, relationship challenges, divorce, chronic illness, family conflicts, trauma history, grief, or those simply seeking to make a positive change in their lives. If you’re exhausted from feeling worn out, I offer straightforward guidance to help you achieve your goals.
I have over 25 years of experience helping adults in crisis and I hold certifications in trauma-focused therapy and mindfulness.
With 26 years of experience as a therapist, I take a direct and no-nonsense approach to therapy. I assist individuals in understanding why they feel stuck, depressed, anxious, or struggle with their relationships. I work alongside people facing life changes, relationship challenges, divorce, chronic illness, family conflicts, trauma history, grief, or those simply seeking to make a positive change in their lives. If you’re exhausted from feeling worn out, I offer straightforward guidance to help you achieve your goals.
See more therapy options for Interlochen
Nearby Adults Therapists Searches for Interlochen
- Acme
- Benzonia
- Beulah
- Elk Rapids
- Frankfort
- Glen Arbor
- Kingsley
- Lake Leelanau
- Leland
- Suttons Bay
- Traverse City
- Williamsburg
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.