Sleep or Insomnia Therapists in Hudsonville, MI
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
I have a passion for providing counseling that overlaps faith with neuroscience and researched based methods. I have a deep relationship with Jesus and I trust the Holy Spirit to guide me in counseling along with data driven research. I have a desire to help my clients actually heal so that they can live the life that God has planned for them.
Being a kid in this day in age is hard and being the parent and raising kids right now can be so difficult at times. With the stressors of academics, social media peer pressure, creating and maintaining healthy relationships are often things that cause your child to lash out or isolate and creates frustration as the parent and often begs the question, “why don’t they just come and talk to me?” I am here to help! I want your child to be successful with utilizing healthy coping skills and clearly communicate how they are feeling to avoid isolation and/or anger outbursts in the home and school.
Being a kid in this day in age is hard and being the parent and raising kids right now can be so difficult at times. With the stressors of academics, social media peer pressure, creating and maintaining healthy relationships are often things that cause your child to lash out or isolate and creates frustration as the parent and often begs the question, “why don’t they just come and talk to me?” I am here to help! I want your child to be successful with utilizing healthy coping skills and clearly communicate how they are feeling to avoid isolation and/or anger outbursts in the home and school.
My goal as a therapist is to bring hope, acceptance, and healing to those who are hurting or facing difficult life challenges. I emphasize an approach that is focused on you, the client, in an honest, safe, and collaborative process that will help you to maximize your innate capacity for wellness. We will work together, utilizing the resources and strengths that you bring, to help you to identify and obtain your goals.
My goal as a therapist is to bring hope, acceptance, and healing to those who are hurting or facing difficult life challenges. I emphasize an approach that is focused on you, the client, in an honest, safe, and collaborative process that will help you to maximize your innate capacity for wellness. We will work together, utilizing the resources and strengths that you bring, to help you to identify and obtain your goals.
More Therapists Nearby
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues.
In our sessions together, you'll find an open, judgment-free space to share your truths. Through compassionate, active listening, I will seek to understand your unique story and meet you where you're at. My goal is to guide you gently towards renewed mental clarity, emotional resilience, and lasting personal growth.
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues.
In our sessions together, you'll find an open, judgment-free space to share your truths. Through compassionate, active listening, I will seek to understand your unique story and meet you where you're at. My goal is to guide you gently towards renewed mental clarity, emotional resilience, and lasting personal growth.
Offering a wide scope of techniques tailored to help you including elusive CBT-I (for insomnia), I look forward to walking beside you on your journey to live your best life.
My CBT-I certification and many years' experience caring for adult's mental health will help maximize your chances of feeling better. Together we will explore solutions customized for you and your needs. We will build upon your progress with attention aimed at enhancing your resilience and peace of mind in areas that currently feel strenuous.
Offering a wide scope of techniques tailored to help you including elusive CBT-I (for insomnia), I look forward to walking beside you on your journey to live your best life.
My CBT-I certification and many years' experience caring for adult's mental health will help maximize your chances of feeling better. Together we will explore solutions customized for you and your needs. We will build upon your progress with attention aimed at enhancing your resilience and peace of mind in areas that currently feel strenuous.
Areas I specialize in include anxiety, depression, insomnia, trauma, coping with major life transitions, adjustment to disability, and working with caretakers.
My approach to therapy is integrative and includes relational, cognitive-behavioral, and emotionally-focused methods. For treating insomnia I use a CBT-I framework alongside any other methods that may be helpful to treat the factors contributing to sleep difficulties. I will always work with you to make sure that therapy is valuable and effective.
Areas I specialize in include anxiety, depression, insomnia, trauma, coping with major life transitions, adjustment to disability, and working with caretakers.
My approach to therapy is integrative and includes relational, cognitive-behavioral, and emotionally-focused methods. For treating insomnia I use a CBT-I framework alongside any other methods that may be helpful to treat the factors contributing to sleep difficulties. I will always work with you to make sure that therapy is valuable and effective.
James Ian Sherrill
Licensed Professional Counselor, MSC/MHC, TF-CBT, LPC
1 Endorsed
Norton Shores, MI 49441
Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard. It can be satisfying to have a person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, find greater happiness? Let me be that person to support your healing journey, be the sounding board to help you make the best decisions, to be that trusted professional to make your goals the main focus.
Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard. It can be satisfying to have a person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, find greater happiness? Let me be that person to support your healing journey, be the sounding board to help you make the best decisions, to be that trusted professional to make your goals the main focus.
I have 35 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and life transitions. My approach is person-centered, aimed at meeting the unique needs of each individual. In addition to my clinical work, I am a life coach who finds fulfillment in helping clients navigate their challenges and achieve life balance.
I have 35 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and life transitions. My approach is person-centered, aimed at meeting the unique needs of each individual. In addition to my clinical work, I am a life coach who finds fulfillment in helping clients navigate their challenges and achieve life balance.
Masha is a licensed psychotherapist in Michigan and Illinois with over five years of direct clinical experience. She brings deep insight into human behavior and interpersonal dynamics, rooted in a genuine commitment to relational healing and growth. Drawing on a holistic and client-centered ethos, Masha emphasizes building authentic therapeutic rapport and crafting individualized strategies tailored to each client’s personality and life context.
Masha is a licensed psychotherapist in Michigan and Illinois with over five years of direct clinical experience. She brings deep insight into human behavior and interpersonal dynamics, rooted in a genuine commitment to relational healing and growth. Drawing on a holistic and client-centered ethos, Masha emphasizes building authentic therapeutic rapport and crafting individualized strategies tailored to each client’s personality and life context.
My approach to therapy appeals to psychologically-minded individuals and couples who seek a deeper understanding of themselves and others in their pursuit of physical, emotional, relational, and spiritual wholeness. While I tailor treatment to each individual or couple, I typically rely on relational psychodynamic psychotherapy—an evidence-based therapeutic approach rooted in the psychoanalytic tradition. The term psychodynamic reflects an appreciation for the complexity of the human mind and the fact that there are “dynamics” outside our immediate awareness that impact our emotions and actions.
My approach to therapy appeals to psychologically-minded individuals and couples who seek a deeper understanding of themselves and others in their pursuit of physical, emotional, relational, and spiritual wholeness. While I tailor treatment to each individual or couple, I typically rely on relational psychodynamic psychotherapy—an evidence-based therapeutic approach rooted in the psychoanalytic tradition. The term psychodynamic reflects an appreciation for the complexity of the human mind and the fact that there are “dynamics” outside our immediate awareness that impact our emotions and actions.
Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I am a Licensed Clinical Therapist in Michigan and Arizona, with over 22 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. My goal is not to change you, but to support the changes you want to make.
Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I am a Licensed Clinical Therapist in Michigan and Arizona, with over 22 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. My goal is not to change you, but to support the changes you want to make.
I strive to create a warm, compassionate, and collaborative space where clients feel safe showing up as they are. I work with children, teens, and adults ages 8 and up, supporting individuals navigating ADHD, autism, anxiety, depression, trauma, and related challenges. As a neurodivergent therapist, I provide a neurodivergent-affirming space that honors different ways of thinking, learning, communicating, and experiencing the world. I am also an LGBTQ+ ally and am committed to providing inclusive, affirming care for clients of all identities.
I strive to create a warm, compassionate, and collaborative space where clients feel safe showing up as they are. I work with children, teens, and adults ages 8 and up, supporting individuals navigating ADHD, autism, anxiety, depression, trauma, and related challenges. As a neurodivergent therapist, I provide a neurodivergent-affirming space that honors different ways of thinking, learning, communicating, and experiencing the world. I am also an LGBTQ+ ally and am committed to providing inclusive, affirming care for clients of all identities.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
Facing change, hardship or loss? Desire more from life and relationships? As humans, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
Facing change, hardship or loss? Desire more from life and relationships? As humans, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
Children and adolescents: I work with those who have experienced trauma, loss, instability, or major life transitions, helping them build emotional regulation, confidence, and coping skills while addressing anxiety, attachment, and behavioral challenges.
Caregivers: I help parents and foster or kinship caregivers strengthen their relationships with their children, understand trauma responses, and develop tools to support lasting change.
Adults: I support adults navigating trauma, anxiety, parenting stress, or life changes, providing a safe, supportive space to process experiences, reflect, and build practical coping strategies.
Children and adolescents: I work with those who have experienced trauma, loss, instability, or major life transitions, helping them build emotional regulation, confidence, and coping skills while addressing anxiety, attachment, and behavioral challenges.
Caregivers: I help parents and foster or kinship caregivers strengthen their relationships with their children, understand trauma responses, and develop tools to support lasting change.
Adults: I support adults navigating trauma, anxiety, parenting stress, or life changes, providing a safe, supportive space to process experiences, reflect, and build practical coping strategies.
Are you feeling anxious, unsure of yourself, or stuck in patterns that are hard to shift? Maybe something just doesn’t feel quite right, and you're not sure why. Maybe you are trying to learn more about yourself and you are struggling with perfectionism. If that sounds like you, then I think we would be a good fit. Therapy can be a place to slow down, make sense of what’s going on, and feel more like yourself again. You don’t need to have it all figured out before coming in. We’ll go at a pace that feels right for you—whether you're navigating anxiety, struggling with confidence, or adjusting to changes in your life.
Are you feeling anxious, unsure of yourself, or stuck in patterns that are hard to shift? Maybe something just doesn’t feel quite right, and you're not sure why. Maybe you are trying to learn more about yourself and you are struggling with perfectionism. If that sounds like you, then I think we would be a good fit. Therapy can be a place to slow down, make sense of what’s going on, and feel more like yourself again. You don’t need to have it all figured out before coming in. We’ll go at a pace that feels right for you—whether you're navigating anxiety, struggling with confidence, or adjusting to changes in your life.
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
Now accepting new patients looking for Morning availability! If you're feeling lost, overwhelmed, or unsure of where to turn, now may be the time to begin your therapeutic journey.
My name is Dorie, and I am a Christian therapist offering faith-based services that combine God's Word, with clinical expertise, all within the comfort of your own home. My practice focuses on embracing your God-given strengths, providing validation and understanding, promoting mindfulness, and challenging negative core beliefs. Let's collaborate to lean into God's truth and re-frame unwanted thought patterns and behaviors.
Now accepting new patients looking for Morning availability! If you're feeling lost, overwhelmed, or unsure of where to turn, now may be the time to begin your therapeutic journey.
My name is Dorie, and I am a Christian therapist offering faith-based services that combine God's Word, with clinical expertise, all within the comfort of your own home. My practice focuses on embracing your God-given strengths, providing validation and understanding, promoting mindfulness, and challenging negative core beliefs. Let's collaborate to lean into God's truth and re-frame unwanted thought patterns and behaviors.
Child Counselor, Registered Play Therapist (RPT), Infant Family Specialist, (IMH-E(II)). Counseling helps children & families work on their concerns, relationships, behaviors, and feelings. As a therapist who specializes in working with children, I often use therapeutic play (Play Therapy). Play is expression, communication, and learning for children. It is by using play therapy that I connect with kiddos, help children learn new skills, and join with them in processing their life experiences. It is my goal to work together with you toward enhancing your child's self-esteem, relationships, emotional health, and inner strength.
Child Counselor, Registered Play Therapist (RPT), Infant Family Specialist, (IMH-E(II)). Counseling helps children & families work on their concerns, relationships, behaviors, and feelings. As a therapist who specializes in working with children, I often use therapeutic play (Play Therapy). Play is expression, communication, and learning for children. It is by using play therapy that I connect with kiddos, help children learn new skills, and join with them in processing their life experiences. It is my goal to work together with you toward enhancing your child's self-esteem, relationships, emotional health, and inner strength.
See more therapy options for Hudsonville
Nearby Sleep or Insomnia Therapists Searches for Hudsonville
- Allendale
- Byron Center
- Caledonia
- East Grand Rapids
- Grand Rapids
- Grandville
- Holland
- Jenison
- Kentwood
- Walker
- Wyoming
- Zeeland
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.