Mindfulness-Based (MBCT) Therapists in Holt, MI

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Photo of Katie M Dole, Clinical Social Work/Therapist in Holt, MI
Katie M Dole
Clinical Social Work/Therapist, LMSW
Verified
I wholeheartedly believe we are not meant to do life alone, so my hope is to ensure no client feels alone in their struggle, story, or experience. I believe any life change is a transition and opportunity for growth, a process that is unbelievably full of potential. I seek to provide a nurturing environment of compassion, kindness, and hope. I have over ten years of experience working with children and families through foster care, residential, juvenile, community and school settings. I know change happens at various stages of life and hope to be there for you during your journey.
(616) 213-1681 
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Holt, MI 48842
Not accepting new clients
Photo of Marla Saint Gilles, Psychologist in Holt, MI
Marla Saint Gilles
Psychologist, LP
Verified
Are you a teen or young adult struggling with feelings of anxiety or depression? A parent of a child who is struggling academically, emotionally and/or behaviorally? My name is Dr. Marla Saint Gilles, and I want to help the child, teen or young adult in your life get the therapeutic support they deserve to heal, grow and thrive. I provide individual therapy, parent consultation sessions, and psychological/ psychoeducational evaluations for individuals ages 4- young adult.
(517) 273-2057 
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Holt, MI 48842
Offers online therapy
Waitlist for new clients
Photo of Keri Litwiller, Counselor in Holt, MI
Keri Litwiller
Counselor, MA, LPC
Verified
"Ego says, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'" (Marianne Williamson). I believe that peace and quality of life is achieved by working in reverse. That is, going inward to rediscover the divinity that rests in you. My objective is to encourage clients to use their strengths and resources to recognize their inner wisdom, thus allowing them to become their authentic self. Working together, we can identify barriers to wellbeing, explore solutions that empower, and expand awareness.
(517) 201-2731 
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Holt, MI 48842
Offers online therapy
Photo of Quies Christian Counseling Services, LLC, Licensed Professional Counselor in Holt, MI
Quies Christian Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
(616) 208-2995 
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Holt, MI 48842
Offers online therapy
Photo of Sheila Henderson, Clinical Social Work/Therapist in Holt, MI
Sheila Henderson
Clinical Social Work/Therapist, LMSW, IMH-E
Verified
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 20 years with various situations.
(517) 305-2706 
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Office is near:
Holt, MI 48842
Offers online therapy
Waitlist for new clients
Photo of Heather Roberts, Clinical Social Work/Therapist in Holt, MI
Heather Roberts
Clinical Social Work/Therapist, LMSW, CAADC
Verified
"That place of true healing is a fierce place. It's a giant place. It's a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really, hard to get there, but you can do it". - Cheryl Strayed You can heal, and I believe in healing. I will sit with you in the dark places, in the light places, and all the in between places until you get to the place you want to be.
(517) 200-9587 
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Office is near:
Holt, MI 48842
Offers online therapy
Photo of Savannaugh Kennedy, Clinical Social Work/Therapist in Holt, MI
Savannaugh Kennedy
Clinical Social Work/Therapist, LMSW
Verified
As a therapist, I understand that each individual comes to therapy with different needs and for a variety of reasons. This is why I prioritize creating individualized treatment for each client. When working with clients, I first get to know the person sitting in front of me.
(517) 594-4806 
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Office is near:
Holt, MI 48842
Offers online therapy

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Mindfulness-Based (MBCT) Therapists
For clients in Holt with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Holt can help with issues like anxiety and depression in their role as Holt MBCT therapists.