Life Coaching Therapists in Holt, MI

The most endearing part about therapy is watching people uncover parts about themselves or their lives that lead to healing and change. Often someone seeks support from an outside source to help them gain a sense of control over their lives. Through the therapeutic process, they gain control over themselves and that leads to solutions they were not aware of. It's an honor to guide those who want to help themselves and create a life they are proud of.

I began my career working with caregivers of adults living with dementia. This prepared me for moving into work with children and adults with autism and other similar diagnoses. I currently also enjoy working with school-aged children, their families, and individuals looking to do the work to make meaningful change in their life.

Have you wondered if therapy is the right choice for you? Are you someone who struggles with anxiety, adjusting to college, self-esteem issues, relationship problems, or just need support during a difficult time? My goal is to meet you where you are and help you move beyond any limiting beliefs and behaviors that have kept you from being the best version of yourself. Your problems cannot be solved on the same level of thinking in which they were created. I will help you gain new insight, increase self-awareness and accountability, develop coping skills to face situations and take action.

Each person's life has incredible value. The problem for many is that they fail to see and or recognize their worth and potential. The good news is that regardless of one's circumstances, or problems, change is always possible. It is ultimately up to us to decide who we will be, and what kind of mark we want to make in this world. As a counselor, I see value in each person, and partner with them to help them discover new ways of thinking, acting and believing.

We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.

Nothing is more important or challenging than parenting. I offer help and hope as a parent coach for support and direction in enhancing your skills, or the deeper assistance of therapy for trauma-affected children. I help to clarify trauma's developmental impact and effect on the danger response system, attachment, self-regulation, and competency. I encourage attachment by helping you and your child with attunement, attentiveness, emotion control, consistency, and using routines and rituals. I help parents understand and deal with extreme behaviors, such as lying, stealing, food-hoarding, self-mutilation, and aggression.

I believe that resilience is in all of us and healing is a path we can choose to walk at any time if we are willing to take the first step. Sometimes even helping professionals need their own helper, someone to listen to their experiences and walk alongside them as they process the challenges of helping. Focusing on secondary traumatic stress and occupational stress issues I believe my role as a therapist is to support clients as they navigate their healing process.