Clinical Supervision and Licensed Supervisors Therapists in Holland, MI

Struggling? Not sure what to do? Reaching out for help can be both empowering and scary at the same time. We provide non-insurance related services to assure the highest level of confidentiality and accept most insurances. I have been working with clients for over 18 years helping each person find an individual plan that works for them. Restoring balance and hope in our lives can be difficult on our own. I provide empathetic services that move at your pace. Watching lives transformed is the most rewarding part of my professional life. Let us help you be the best version of you possible and find peace and joy in life again.

Currently accepting clients! Our story matters. Life is full of twists and turns that can create baggage (Trauma, Family conflict, Stress & Anxiety, Depression, Unexpected life circumstances & Changes, Life Transition & Growing pains) amongst the beauty of your life. We all have flaws. But we need to accept that we are worth loving and worthy of hope and healing. This starts with unpacking your story, and finding your truth in the process. It is my honor to walk along side you, assisting in this process of healing and gaining strength within your story and life. FYI- I am walking distance from Hope College!

I enjoy coaching clients through life-stressors, relational issues (marriage and family), and helping clients develop healthy coping skills for anxiety, depression and mood disorders. I like to help clients set and reach achievable long and short term goals to give them a sense of productivity and accomplishment through solution-focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I welcome clients at all stages of mental health wellness. I enjoy working with professionals as well.

Ever have one of those days/weeks as a parent? Are some days more of a struggle than others with your children? Are some days just a struggle with your own life? Are you sad, anxious, and just plain weary? Please know you are not alone and I would love to talk with you.

Scary events, either experienced or witnessed, can leave both lasting memories and symptoms. You feel them in your body. You can’t always pinpoint them, but you know and feel them each day. Constant stress, anxiety, worry, panic attacks, nightmares, flashbacks, depression, and more may be your daily companions. What you may be experiencing could be symptoms of trauma.

We all have meaningful stories to tell, and I look forward to learning how I can be of service to you, whether it’s easing stress, improving communication, getting your relationship (with others and yourself) back on track or helping you develop healthy thinking patterns. I can help give you “tools for your toolbox” to help overcome life’s obstacles. My goal is for you to feel valued, safe, and heard while building a relationship of trust and understanding. I will walk alongside you and provide collaborative, action oriented and honest feedback to shape your journey towards a greater sense of freedom, meaning & purpose.

Life brings many changing seasons that present new challenges and struggles. Throughout the seasons of life, you can find meaning and hope. People who decide to reach out and seek to find meaning and hope are courageous. It can be difficult to be honest and look at your life's path; however, I am continually amazed at each client's strength and desire for freedom in their life. I thoroughly enjoy providing additional support that can meet each client's needs. I primarily work with female-identifying adults who are wanting to rediscover their identity and increase their own sense of empowerment.

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

After life throws you a curveball, the first step can be the hardest part. If you struggle with depression, anxiety or can't quite figure out how to navigate life's curveballs, I am here to help. I specialize in working with anxiety, depression and trauma of all types. I also have experience working with sexual betrayal, adolescents, couples counseling, domestic abuse and sexual assault for both victims and offenders. Whether you or someone close to you is struggling, please know that you are not alone.

Alexa has spent her life gaining personal and career experiences to provide support and empathy to those who could benefit from an experienced and empathetic emotional wellness partner. With a Masters degree in Social Work from GVSU, experience in both the for-profit and non-profit sectors, Alexa comes to your table to be on your team as a partner, mentor, and support person, to help you navigate the twists and turns that life will throw your way.

My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.

Unhelpful thoughts, unwise choices, honest mistakes, unforeseen change, traumatic pasts… Life will include very difficult circumstances. You may question your ability to change, lack clarity about which direction to go, and doubt whether you deserve something better. Men and women, individuals and couples, have worked with me to: 1) change their understanding of who they are, 2) achieve freedom from unhealthy sexual desires and behaviors, 3) develop a plan to build the life they want, 4) gain clarity about what they want, and 5) repair or reinvigorate their marriage.

Are you wanting your life to change? If you are looking to explore more about thoughts and feelings that are overwhelming you or you find yourself unable to enjoy life the way you want, then it is time to talk about it in a safe space. I am trauma informed and specialized and my priority is to help you find strength and support in and out of session. If you are dealing with anxiety, depression, and/or trauma, I can help you in finding control over these thoughts and feelings so that you can get back to living your life the way you want. I currently am taking only individual therapy clients and EMDR Consultees

I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.

Life is a tapestry. It can be something so beautiful, but intricate causing frustration and heartbreak that lies beneath the surface, and sometimes sections can go uncompleted. In my 15 years of experience, my role is to work with you toward addressing the various issues and the complex nature of what can come and does come. My experience working with various populations have allowed me to incorporate multiple approaches and techniques that assist my clients in overcoming their struggles. Areas of specialization include working with children and adolescents, women's issues, blended families, trauma, and academic underachievement.