Sleep or Insomnia Therapists in Holland, MI

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Photo of Jennifer W Kates, Clinical Social Work/Therapist in Holland, MI
Jennifer W Kates
Clinical Social Work/Therapist, LMSW
Verified
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
(616) 499-6087 
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Holland, MI 49423
Offers online therapy
Waitlist for new clients
Photo of Nicole Beurkens, Psychologist in Holland, MI
Nicole Beurkens
Psychologist, PhD, CNS
Verified
I can help you resolve problems with: anxiety, depression, parenting, school/learning, sleep , picky eating, sensory processing, relationships, communication, behavior challenges, obsessive compulsive thoughts/behavior, and more.
For 20 years I have had the privilege of working with children, adolescents, and adults affected by a variety of neurological, developmental, and emotional disorders. Patients and families seek out my services from across the state of Michigan, throughout the United States, and around the world. The team of experts at my clinic provides the highest quality evaluation and treatment services, and supports all family members in the process. Our comprehensive treatment plans ensure that patients gain the communication, relationship, and learning skills they need for a high quality of life now and in the future.
(616) 548-6607 
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Office is near:
Holland, MI 49424
Offers online therapy
Photo of Stephanie Stoneman, Clinical Social Work/Therapist in Holland, MI
Stephanie Stoneman
Clinical Social Work/Therapist, LMSW
Verified
I am a Licensed Master of Social Work (LMSW) in the state of Michigan, with over 15 years of experience providing therapy in multi-faceted ways. I have worked as a medical social worker, providing therapy for those suffering from a variety of hardships. I have worked as an addictions counselor for those with substance dependence and their families. I specialize in working with other professionals who struggle with mood or substance abuse issues. I have experience treating depression, anxiety/panic, women's issues, relationship issues, career issues, and those with both physical and mental health issues.
(616) 300-2911 
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Holland, MI 49424
Offers online therapy
Photo of Konfara Counseling and Supervision, Licensed Professional Counselor in Holland, MI
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
(616) 310-4614 
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Holland, MI 49423
Offers online therapy
Photo of Elizabeth Davis, Psychologist in Holland, MI
Elizabeth Davis
Psychologist, PhD
I am a licensed clinical psychologist specializing in the treatment of anxiety and related disorders. I have particular expertise in treating: obsessive-compulsive disorder (OCD), specific phobias, panic disorder, agoraphobia, social anxiety disorder, school anxiety, generalized anxiety disorder, and depression. I work with individuals ages 4 and older, and specialize in working with children and adolescents.
(475) 882-8770 
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Holland, MI 49423
Offers online therapy
Photo of Rosemary Cruz, Counselor in Holland, MI
Rosemary Cruz
Counselor, MA, LLPC
Verified
NOTE: Not accepting new clients. Waitlisting at moment. My education consists of a Bachelor of Arts in Psychology with a minor in Hispanic Studies from the University of Michigan-Dearborn and a Master of Arts in Clinical Mental Health Counseling from Aquinas College. Currently, I am a Limited Licensed Professional Counselor (LLPC) in the State of Michigan, where I have the ability to diagnose and treat clinical mental health disorders. Through my limited licensure period, I continuously receive supervision from a fully Licensed Professional Counselor (LPC), where I am able to improve my ability to treat and diagnose my clients.
(616) 512-2659 
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Holland, MI 49423
Not accepting new clients
Photo of Lisa Benavides, Licensed Professional Counselor in Holland, MI
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified
For over 20 years I have been involved in the mental health system, and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 
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Holland, MI 49424
Offers online therapy
Photo of Gayle Shumaker, Limited Licensed Psychologist in Holland, MI
Gayle Shumaker
Limited Licensed Psychologist, MA, LLP
Verified
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is warm and supportive, and my approach with clients is holistic in focus. My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Couple conflicts; Stress related medical problems; or Life transitions. I provide individual and couple therapy for teens and adults.
(616) 359-5475 
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Holland, MI 49423
Photo of Ria Anastasia Nieboer, Clinical Social Work/Therapist in Holland, MI
Ria Anastasia Nieboer
Clinical Social Work/Therapist, LMSW, CAADC, ERYT200, RYT500, ADS
Verified
I am a somatic complex trauma healing/EMDR specialist. I also specialize in care for pastors, counselors, veterans, community leaders, and executives. The Past haunts you? Feeling pain and shame in your body and soul? Hard to believe you are good enough no matter how hard you have tried? ​ Burned out in serving others? An expert pretender of happiness and success? ​ Navigating life changes? Grief and loss? Stressed, sleepless, anxious, sad, angry, exhausted, overwhelmed? ​ Talk therapy, medications, religious legalism, food, drugs, alcohol, sex, self-harming, or even working and trying hard have failed you? ​
(616) 205-9921 
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Holland, MI 49424
Not accepting new clients
Photo of Lennis Baggech, Limited Licensed Psychologist in Holland, MI
Lennis Baggech
Limited Licensed Psychologist, MA, LLP
Verified
I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.
(616) 566-1135 
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Holland, MI 49423
Offers online therapy
Photo of Brittany Stahl, Counselor in Holland, MI
Brittany Stahl
Counselor, LLPC
Verified
Change is hard. That's the saying, right? What if I were to say change is good, but it's the transitions that are hard? Hi, I'm Brittany Stahl, limited licensed counselor. I work with teens and young adults, ages 12-30, specifically because this time of life brings many transitional stages. In middle school and high school we find ourself trying to "find ourself", which is then followed by college or career exploration. Serious dating, marriage, kids, and potentially divorce may follow. These transitions can cause upsetting symptoms of anger, depression, anxiety, identity issues, self-esteem issues, etc.
(616) 253-6088 
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Holland, MI 49424
Offers online therapy
Photo of Center for Family Development, Limited Licensed Psychologist in Holland, MI
Center for Family Development
Limited Licensed Psychologist, LLP, LPC
We love working with clients with a variety of issues. We find it engaging and rewarding to help people find happiness and contentment. Our ideal client is one who is motivated for personal change and healthier relationships with others. We believe happiness is based in developing a kind characters and connecting with others. In order to develop kinder characters and healthier attachments, one must be willing to question their own actions, thoughts and beliefs. This process can be intimidating; yet is made easier with the kind support of a caring therapist.
(616) 723-0180 
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Holland, MI 49423
Photo of Sollars and Associates, Psychologist in Holland, MI
Sollars and Associates
Psychologist, PhD, LP
Verified
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED.Understanding and insight are the keys to change and growth. We're a group of more than 80 licensed psychotherapists, with offices in 17 locations, who share a passion for helping others in their journey toward personal growth. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of concerns and issues. We work together with clients to bring about healing, behavior changes, and new perspectives. Some journeys are brief, others take more time. We offer treatment to children, adolescents, adults and elders.
(248) 862-1171 
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Holland, MI 49424
Offers online therapy
Photo of James Hoeksema, Psychologist in Holland, MI
James Hoeksema
Psychologist, PsyD
Verified
Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.
(616) 439-0820 
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Holland, MI 49423
Offers online therapy
Photo of Sollars and Associates, Psychologist in Holland, MI
Sollars and Associates
Psychologist, LP
Verified
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. We find understanding and insight are key to change and growth. We're a group of licensed psychotherapists in Metro Detroit who share a passion for helping others in their journey toward personal growth. Some journeys are brief, others take more time. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer confidential and caring treatment for a variety of issues and concerns. Treatment for all ages - children, adolescents, adults and elders, is available. We work together with clients to bring about healing, change in behavior, and new perspectives.
(616) 322-1954 
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Holland, MI 49424
Offers online therapy
Photo of Cindy Milton, Marriage & Family Therapist in Holland, MI
Cindy Milton
Marriage & Family Therapist, LLMFT
Verified
Do you feel that something is standing in the way of you fully connecting with your partner? Do you love your partner, but feel like you are not “in love” with them anymore? Oftentimes, these feelings arise when couples get caught in negative cycles that block them from forming or maintaining healthy emotional bonds with one another. The stress of an unharmonious relationship is an obstacle that expands over time, pushing couples further apart. While the couple feels the strain, they seldom recognize the undesirable routines that are the cause, nor do they know how to change them. This is when marriage and family therapy can help.
(231) 867-0855 
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Holland, MI 49423
Not accepting new clients
Photo of Gabriel Kangas, Licensed Professional Counselor in Holland, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 
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Office is near:
Holland, MI 49424
Offers online therapy
Photo of Joel Ebbers, Clinical Social Work/Therapist in Holland, MI
Joel Ebbers
Clinical Social Work/Therapist, LMSW, CAADC
Verified
As we journey through life we can sometimes find ourselves in dark and lonely places. When we are in these places, it can feel like there is no way out and no hope. I am here to help you find hope, to see a future, and to begin a new journey towards wholeness and fullness in life.
(616) 414-3183 
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Office is near:
Holland, MI 49424
Offers online therapy
Waitlist for new clients
Photo of Lisa Giles, Marriage & Family Therapist in Holland, MI
Lisa Giles
Marriage & Family Therapist, LMFT
Verified
To start, I am an Internal Family Systems Therapist and most clients I see are looking for IFS therapy. Now, Are you at a place in your life where you just want more? Maybe your marriage is not necessarily "bad" but a part of you feels like you are missing out on what you know it could be. Maybe a part of you is critical of yourself and is keeping you from reaching your dreams. I believe that better understanding and getting to know your own internal world helps you see the world differently. It is from that centered place that you can better get to know your compassionate, curious, and confident self. Life can be so much more!
(760) 642-6094 
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Office is near:
Holland, MI 49424
Offers online therapy
Photo of Stephanie Kitchen, Counselor in Holland, MI
Stephanie Kitchen
Counselor, MS, LPC
Verified
I work with people to find balance, reduce stress, feel stronger, more confident and centered. Together, we will work to identify patterns of thinking and behaving that are no longer useful, and may be getting in the way of the changes you want to make. With support, in a confidential setting, you can begin to improve your relationship with yourself, and with others. I work with couples in a similar way, identifying and changing patterns of thinking, communicating and relating so that you can improve communication, get more support, and feel more connected.
(616) 371-2216 
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Office is near:
Holland, MI 49424


See more therapy options for Holland

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Holland from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Holland or therapists who specialize in sleep in Holland, or simply a Holland sleep therapist, can help. Likewise, insomnia specialists in Holland or therapists who specialize in insomnia in Holland, or simply a Holland insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.