Optum Therapists in Holland, MI

WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED.Understanding and insight are the keys to change and growth. We're a group of more than 80 licensed psychotherapists, with offices in 17 locations, who share a passion for helping others in their journey toward personal growth. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of concerns and issues. We work together with clients to bring about healing, behavior changes, and new perspectives. Some journeys are brief, others take more time. We offer treatment to children, adolescents, adults and elders.

Are you stressed out about your life? Does your partner seem distant, angry and cold? Do you worry about your children and teenagers who seem out of control? Are you at your wits end and beginning to feel hopeless about this? Do you struggle with guilt and feel stuck in bad habits,even addictions?

Michael specializes in generalized anxiety, panic attacks, OCD, social anxiety, PTSD. and more—using CBT for superior outcomes. CBT is great for depression and mood disorders, as well. Michael also works closely with couples, addressing the misconceptions they can bring into their relationships, including "The other person must make me happy" . . . "If I can change the other person, my life would be better" . . . "If you cared about me, you wouldn't do those things" . . . and other errors that could lead to a breakup or divorce. Whether you need individual or relationship counseling, my goal is to help mend brokenness in people.

For over 20 years I have been involved in the mental health system, and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

Are you new to college or high school and feeling overwhelmed? Maybe the thought of interacting with your peers or speaking in front of others feels scary. Perhaps you're struggling with motivation and finding it difficult to complete your work, causing you to fall behind. Maybe you're a perfectionist, and the idea of not getting this school-thing just right is terrifying for you. Do you ever look around and feel like everyone else knows what they're doing and who they are, but you're just... lost? Maybe even getting up in the morning feels impossible right now. I want you to know that you're not alone, and you can feel better.

Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.

My goal is to spark change in people’s lives and relationships. I believe that everyone has the ability to make changes. I use a holistic approach to help people develop a deeper understanding of themselves on all levels. The process of therapy is a great tool to help you grow when you are ready to do the work and unlock your innate capability to explore yourself. Therapy is about being there to help people explore their histories, uncover patterns and make choices to let go and move forward. If you are struggling because life has given you obstacles with communication and connections, I want to help you take back your life.

I hope you will find working with me to be rewarding, educational and helpful. I am comfortable working with adolescents, men, women and senior citizens. You will receive counseling in a non-judgmental, relaxing and peaceful environment. Life can be a journey that is sometimes filled with struggles. I am here to help navigate that journey and learn some new techniques to get back on the path to a joyful life.

Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.

I am very passionate about working with children and teens. I have extensive experience working with school aged students as I was previously a School Social Worker. I have worked with students to manage anxiety, depression, anger, and severe emotional disregulation.

I am a Marriage and Family Therapist in the Holland / Zeeland area providing supportive yet challenging services in my specialty areas of couples, family, and their teens. I also specialize in the assessment and treatment of Sexual Addiction. Clients choose me because of my specific training, particularly with couples, and my ability to integrate matters of faith. Please view my website or contact me to schedule an appointment!

When a person chooses to participate in counseling I see this as a brave step in investing in yourself in a positive way. I am honored to partner with each person in their journey of healing, self-acceptance, understanding, and growth. We will work together to identify what is important to you to focus on, and the steps to take to pursue the goals you have identified using a holistic approach to treatment. I believe it is important to care for the whole self: physically, emotionally, mentally, and spiritually.

Are you here because you are wondering, “Is it time to find a counselor?” The question can be both intimidating and courageous; so, I will share a few thoughts about counseling and a bit about me. If something that I share sparks recognition or connection, then I hope we meet soon. You and your story deserve respect. How will I respect and support you? Through a deep admiration for your uniqueness. With respect as the foundation, we will discover the strategies that empower you and that clear a path forward.