"Sharing our life experiences, worries and struggles is often a difficult and brave first step in healing. I recognize the strength it has taken for someone to have arrived in my office. My intention is to lead and provide support as one journeys through a healing process. If you are struggling with anxiety, depression, life transitions, or parenting issues I invite you to come engage in a session. I work hard to create a welcoming, safe and non-judgmental space and place kindness and compassion at the heart of my work."

"My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. My goal is to make you feel comfortable and hopeful during every visit. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel "lost", "anxious", or "depressed" and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Motivational Interviewing, CBT, and other therapeutic interventions."

"Sometimes, the reasons why partners become upset with each other run deeper than the present circumstances. When partners persist in doing or saying things that upset each other over and over again, there is often something more at stake than meets the eye. Stop feeling stuck in the same old problem cycle. I have over 30 years helping couples, individuals, and families find new solutions to old problems. I have found my post-graduate training in marriage and family therapy to be a valuable resource in helping others achieve their goals and potential. I have also presented at national conferences."

"I am a seasoned, compassionate therapist, with over 20 years of counseling experience in assisting you to navigate life and heal inside and in your various relationships, bringing out your very best. EMDR is the most recent and powerful tool for healing that I have acquired to help you find inner strength and peace when other approaches have fallen short. I am also skilled in helping you gain and maintain your addiction recovery. My most unique specialty is helping those with short-term memory loss learn and retain information vital to living a safer and more normal life, once again."

"I like to care for people who feel like there is something blocking them from experiencing life the way it is supposed to be. You may be feeling seriously weighed down by stress, emptiness, fear, guilt, sadness, questions, doubts, or uncertainty. Perhaps there is something you've been putting off for too long--a wound or a scar--and now it's time to address it. But it might not be as heavy: maybe you simply want to talk through some things & have someone trustworthy from the outside off whom you can bounce thoughts."