Sleep or Insomnia Therapists in Haslett, MI
Psychriatic nurse openings! Process to open your inner wisdom, sanity, freedom, &happiness. Work with menapause. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms such as ADHD and more. Wellness wheel we inspect lifestyle, health, job, environment, spiritual, finance & body awareness to make your success! Medical plant supplements as well.
Psychriatic nurse openings! Process to open your inner wisdom, sanity, freedom, &happiness. Work with menapause. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms such as ADHD and more. Wellness wheel we inspect lifestyle, health, job, environment, spiritual, finance & body awareness to make your success! Medical plant supplements as well.
I am a licensed counselor in the State of Michigan. I was a psychiatrist in China 25 years ago, while I no longer practice as a medical doctor, this experience helps my work as a mental health counselor. My scope of practice includes working with individuals experiencing challenges of physical, mental, psychiatric, developmental, cognitive, intellectual or chronic illness affecting functioning; I also work with couples and families; offer services to service members, veterans, and their families. Together, we will work on understanding how cognitive, behavioral, biological, and social learning factors contribute to our life.
I am a licensed counselor in the State of Michigan. I was a psychiatrist in China 25 years ago, while I no longer practice as a medical doctor, this experience helps my work as a mental health counselor. My scope of practice includes working with individuals experiencing challenges of physical, mental, psychiatric, developmental, cognitive, intellectual or chronic illness affecting functioning; I also work with couples and families; offer services to service members, veterans, and their families. Together, we will work on understanding how cognitive, behavioral, biological, and social learning factors contribute to our life.
Accepting new clients! Now opening schedule for 6pm and 7pm virtual sessions on Mon, Tue and Thursdays to assist working adults and young adults. I am also in office Wed and Friday from 7am to 7pm for in-person therapy. I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices, breathing techniques and DBT principles which are easy to approach. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Accepting new clients! Now opening schedule for 6pm and 7pm virtual sessions on Mon, Tue and Thursdays to assist working adults and young adults. I am also in office Wed and Friday from 7am to 7pm for in-person therapy. I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices, breathing techniques and DBT principles which are easy to approach. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Hi! My name is Sarah. I am passionate about helping people find more peace and calm in their lives. I truly believe that every person is doing the best that they can with the knowledge and skills they have. My hope is that therapy would allow you to deepen your understanding of yourself and what makes you happiest. If there is an area in your life that you find yourself consistently struggling in, I would love to be your teammate in empowering you to overcome it. Life will always have its obstacles, but simple, personalized tools can make a world of a difference for each and every person.
Hi! My name is Sarah. I am passionate about helping people find more peace and calm in their lives. I truly believe that every person is doing the best that they can with the knowledge and skills they have. My hope is that therapy would allow you to deepen your understanding of yourself and what makes you happiest. If there is an area in your life that you find yourself consistently struggling in, I would love to be your teammate in empowering you to overcome it. Life will always have its obstacles, but simple, personalized tools can make a world of a difference for each and every person.
Accepting NEW clients!
Are you tired of feeling stuck, unmotivated or anxiety about your future? I’d love to come alongside you and alleviate your worries.
I provide a space where you can unload and feel supported as you navigate through life’s stressors. I will do my best to listen to your concerns; while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life.
Accepting NEW clients!
Are you tired of feeling stuck, unmotivated or anxiety about your future? I’d love to come alongside you and alleviate your worries.
I provide a space where you can unload and feel supported as you navigate through life’s stressors. I will do my best to listen to your concerns; while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life.
More Therapists Nearby
My areas of focus are Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Activation.
If I could fix one thing for every person, it would be perfect sleep! Since I don't have a magic wand, yet, I prioritize using structured interventions to meet tangible goals. Our work together will be more directive then traditional talk therapy, but you're the boss and I'm here to help you figure out those directions.
My areas of focus are Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Activation.
If I could fix one thing for every person, it would be perfect sleep! Since I don't have a magic wand, yet, I prioritize using structured interventions to meet tangible goals. Our work together will be more directive then traditional talk therapy, but you're the boss and I'm here to help you figure out those directions.
My specialty areas of focus are, Depression, Anxiety, and Insomnia.
My belief is that you can overcome any obstacle you are facing. My mission is for you to achieve personal growth, symptom reduction/resolution, and obtain a functional and satisfying life. Furthermore, my goal is to provide you with an environment that is relaxing and therapeutic by using a holistic approach to treating the mind, spirit, and body. Having a trusting and professional relationship with your Psychiatric Nurse Practitioner should be long-lasting, personal, and fulfilling. I enjoy working with adolescents, adults, and families, and I have experience in a wide range of mental health disorders.
My specialty areas of focus are, Depression, Anxiety, and Insomnia.
My belief is that you can overcome any obstacle you are facing. My mission is for you to achieve personal growth, symptom reduction/resolution, and obtain a functional and satisfying life. Furthermore, my goal is to provide you with an environment that is relaxing and therapeutic by using a holistic approach to treating the mind, spirit, and body. Having a trusting and professional relationship with your Psychiatric Nurse Practitioner should be long-lasting, personal, and fulfilling. I enjoy working with adolescents, adults, and families, and I have experience in a wide range of mental health disorders.
After focusing my work for more than two decades on those looking for relief from anxiety or a history of trauma, I am turning my attention to a concentration in sleep disorders for ages 18+.
I work via telehealth so you can be located anywhere in Michigan. I will be using CBT-I (Cognitive Behavioral Therapy for insomnia) an approach I am training in at the Stanford School of Sleep Medicine. I have also completed a three-year training through the Somatic Experiencing Trauma Institute and Cognitive Processing Therapy for PTSD treatment.
After focusing my work for more than two decades on those looking for relief from anxiety or a history of trauma, I am turning my attention to a concentration in sleep disorders for ages 18+.
I work via telehealth so you can be located anywhere in Michigan. I will be using CBT-I (Cognitive Behavioral Therapy for insomnia) an approach I am training in at the Stanford School of Sleep Medicine. I have also completed a three-year training through the Somatic Experiencing Trauma Institute and Cognitive Processing Therapy for PTSD treatment.
I work with adults navigating issues around OCD, eating disorders, ARFID, sleep issues and aging.
Accepting new clients (6/10/26).
I became a therapist because I want to normalize being human. I invite you to come as you are and I'll do the same. I have experience working in a variety of settings including case management, inpatient behavioral health, nursing homes and higher education. I practice from a social justice, LGBTQ+ affirming, culturally sensitive & Health at Every Size approach. How sessions are conducted is up to you! We can talk, walk, skill build, make art, try new foods, complete worksheets or practice in vivo exposures.
I work with adults navigating issues around OCD, eating disorders, ARFID, sleep issues and aging.
Accepting new clients (6/10/26).
I became a therapist because I want to normalize being human. I invite you to come as you are and I'll do the same. I have experience working in a variety of settings including case management, inpatient behavioral health, nursing homes and higher education. I practice from a social justice, LGBTQ+ affirming, culturally sensitive & Health at Every Size approach. How sessions are conducted is up to you! We can talk, walk, skill build, make art, try new foods, complete worksheets or practice in vivo exposures.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
I'm here to help. Together we'll set goals, build coping skills, and improve your mood. Let's make strides toward the life you want to live. Using science-backed treatment methods, we’ll work together to get more tools under your belt that promote well-being.
I'm here to help. Together we'll set goals, build coping skills, and improve your mood. Let's make strides toward the life you want to live. Using science-backed treatment methods, we’ll work together to get more tools under your belt that promote well-being.
Emotional wellbeing is a fundamental component to your health and quality of life. Interpersonal, social, and occupational challenges can interfere with your daily functioning, relationships, and health. Therapy offers an environment and relationship in which to be heard, understood, and promote growth and change that leads to improved emotional wellbeing and makes a difference in how life is lived. I aim to assist people experiencing a wide range of challenges that may be an obstacle in their lives, including those with debilitating issues to those seeking self-discovery and insight.
Emotional wellbeing is a fundamental component to your health and quality of life. Interpersonal, social, and occupational challenges can interfere with your daily functioning, relationships, and health. Therapy offers an environment and relationship in which to be heard, understood, and promote growth and change that leads to improved emotional wellbeing and makes a difference in how life is lived. I aim to assist people experiencing a wide range of challenges that may be an obstacle in their lives, including those with debilitating issues to those seeking self-discovery and insight.
Do sadness and worry often trouble you? Life's stresses can be overwhelming at times leading to feelings of loneliness, fear, and despair. If you struggle with anxiety or depression, you already know how it can interfere with who you are and the way you want to live your life. Because the mind and body are so interconnected, these problems may be affecting your physical well-being as well. You know that you need to do something, but you may not be certain where to turn for the help you need to overcome these difficult issues.
Do sadness and worry often trouble you? Life's stresses can be overwhelming at times leading to feelings of loneliness, fear, and despair. If you struggle with anxiety or depression, you already know how it can interfere with who you are and the way you want to live your life. Because the mind and body are so interconnected, these problems may be affecting your physical well-being as well. You know that you need to do something, but you may not be certain where to turn for the help you need to overcome these difficult issues.
Stacy A Piper-Harris
Counselor, MA, LPC, CSOTS
1 Endorsed
Lansing, MI 48912
Waitlist for new clients
Stacy is a Licensed Professional Counselor that completed her Undergraduate studies at Siena Heights University with her Bachelor of Arts in Community Services. It was then that she started volunteering her time during her practicum at Ele's Place, a Bereavement Center for children, and started specializing in grief and loss work. Stacy went on to attain her Master of Arts in Counseling in 2009 from Spring Arbor University. She completed her internship at Carefree Medical in Lansing and Mason, MI. Stacy has continued on at Spring Arbor University as a Program Supervisor at the Lansing Site overseeing their Internship Cohort.
Stacy is a Licensed Professional Counselor that completed her Undergraduate studies at Siena Heights University with her Bachelor of Arts in Community Services. It was then that she started volunteering her time during her practicum at Ele's Place, a Bereavement Center for children, and started specializing in grief and loss work. Stacy went on to attain her Master of Arts in Counseling in 2009 from Spring Arbor University. She completed her internship at Carefree Medical in Lansing and Mason, MI. Stacy has continued on at Spring Arbor University as a Program Supervisor at the Lansing Site overseeing their Internship Cohort.
If stress is the only way you get through executive dysfunction, I'm here to work it out with you. With a trauma-informed approach, I’ll support you in navigating ADHD, anxiety, relationships, and more. With clients that understand the "why" and feel frustrated with typical talk therapy, I use somatic experiencing to help your body process emotions and "feel your feelings" nonjudgmentally to explore what you need to feel safe. Come as you are (even with a snack or your pet!) and be vulnerable on your own time as we build trust. We'll get there when we get there, if we get there, if you want to get there.
If stress is the only way you get through executive dysfunction, I'm here to work it out with you. With a trauma-informed approach, I’ll support you in navigating ADHD, anxiety, relationships, and more. With clients that understand the "why" and feel frustrated with typical talk therapy, I use somatic experiencing to help your body process emotions and "feel your feelings" nonjudgmentally to explore what you need to feel safe. Come as you are (even with a snack or your pet!) and be vulnerable on your own time as we build trust. We'll get there when we get there, if we get there, if you want to get there.
Tammy Render-Morris
Licensed Professional Counselor, LPC, MA, CAADC
1 Endorsed
East Lansing, MI 48823
Working with people who are struggling with a variety of issues is my passion. It is a great privilege to journey with clients through the healing process and for clients to gain relief from pain, sorrow and symptom relief. In this process clients are able to gain coping skills, gain self confidence, heal from addiction and reduce symptoms of depression and anxiety. My greatest joy is offering hope and healing through the counseling process.
Working with people who are struggling with a variety of issues is my passion. It is a great privilege to journey with clients through the healing process and for clients to gain relief from pain, sorrow and symptom relief. In this process clients are able to gain coping skills, gain self confidence, heal from addiction and reduce symptoms of depression and anxiety. My greatest joy is offering hope and healing through the counseling process.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
I believe healing begins when we feel safe enough to show up as we are. My approach is warm, collaborative, and grounded in the belief that each person holds the capacity to grow, reconnect, and create meaningful change. I work with adults, children, and couples, as they move through the complex dynamics of relationship distress, parenting challenges, depression, anxiety, trauma, growth, and healing. Whether the work is about navigating life’s messiness or rediscovering your sense of purpose, I offer a space where you can explore, root down, and move forward with clarity and intention.
I believe healing begins when we feel safe enough to show up as we are. My approach is warm, collaborative, and grounded in the belief that each person holds the capacity to grow, reconnect, and create meaningful change. I work with adults, children, and couples, as they move through the complex dynamics of relationship distress, parenting challenges, depression, anxiety, trauma, growth, and healing. Whether the work is about navigating life’s messiness or rediscovering your sense of purpose, I offer a space where you can explore, root down, and move forward with clarity and intention.
We specialize in mind/body healing, Therapy and Somatic/ Mindfulness Coaching for college students, new parents and highachieving adults of all ages. Whether your pain is coming from a broken heart from a relationship ending, going to college, becoming a parent, trauma or a big life change, we can help! All pain in the body has a mind/ body connection- but not all practices have mind/ body solutions to healing. We value the beauty and synergy of connection. Where everyone, BIPOC, LGBTQ+, and Neurodivergent create genuine connections.
We specialize in mind/body healing, Therapy and Somatic/ Mindfulness Coaching for college students, new parents and highachieving adults of all ages. Whether your pain is coming from a broken heart from a relationship ending, going to college, becoming a parent, trauma or a big life change, we can help! All pain in the body has a mind/ body connection- but not all practices have mind/ body solutions to healing. We value the beauty and synergy of connection. Where everyone, BIPOC, LGBTQ+, and Neurodivergent create genuine connections.
Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching; Christian Counseling (available upon request); Faith-Based Treatment; Parenting Skills
Populations/Communities Served: Children 6+; Young Adults; Adoption/Foster Care; LGBTQ+; Women in 20's and 30's.Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching
Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching; Christian Counseling (available upon request); Faith-Based Treatment; Parenting Skills
Populations/Communities Served: Children 6+; Young Adults; Adoption/Foster Care; LGBTQ+; Women in 20's and 30's.Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching
See more therapy options for Haslett
Nearby Sleep or Insomnia Therapists Searches for Haslett
- Charlotte
- Dewitt
- East Lansing
- Fowlerville
- Grand Ledge
- Holt
- Howell
- Lansing
- Mason
- Okemos
- Swartz Creek
- Williamston
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.