Therapists in Saint Clair Shores, MI

Photo of Erz Psychotherapy Services, P.C., Limited Licensed Psychologist in Saint Clair Shores, MI
Erz Psychotherapy Services, P.C.
Limited Licensed Psychologist
Verified Verified
Saint Clair Shores, MI 48080  (Online Only)
Hi. My name is Kathleen Erz. I am the owner of Erz Psychotherapy Services. I believe direct, honest, and caring communication is essential to effective therapy. I tend to have a straight-forward approach with people. Often old patterns of behavior or thinking get in the way of experiencing our potential. It is my job to help my clients get over their hurdles and through blocks in order to help them experience happiness.
Hi. My name is Kathleen Erz. I am the owner of Erz Psychotherapy Services. I believe direct, honest, and caring communication is essential to effective therapy. I tend to have a straight-forward approach with people. Often old patterns of behavior or thinking get in the way of experiencing our potential. It is my job to help my clients get over their hurdles and through blocks in order to help them experience happiness.
(586) 209-2657 View (586) 209-2657
Photo of Eboni S. Patterson, Pre-Licensed Professional in Saint Clair Shores, MI
Eboni S. Patterson
Pre-Licensed Professional
Verified Verified
3 Endorsed
Saint Clair Shores, MI 48080
The therapeutic relationship is one of the key components in therapy. One of my goals is to make sure the client and myself have a good rapport which can make the transition into therapy less stressful. I approach each client as an individual based on the needs and concerns presented. I utilize a variety of theoretical perspectives in order to best fit the client. My theoretical experience includes CBT, mindfulness based, Adlerian and trauma- informed.
The therapeutic relationship is one of the key components in therapy. One of my goals is to make sure the client and myself have a good rapport which can make the transition into therapy less stressful. I approach each client as an individual based on the needs and concerns presented. I utilize a variety of theoretical perspectives in order to best fit the client. My theoretical experience includes CBT, mindfulness based, Adlerian and trauma- informed.
(586) 400-2065 View (586) 400-2065
Photo of Humanistic Healing, LLC, Limited Licensed Psychologist in Saint Clair Shores, MI
Humanistic Healing, LLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
Saint Clair Shores, MI 48080
My name is Mallory Gordon. Looking for a therapist can be frustrating and/or stressful, especially when you or a loved one is going through a difficult time. I provide a judgement-free and compassionate environment for my clients. I often work with young adults experiencing stress, anxiety, and relationship issues (family, friends, and romantic). I invite you to follow the link to my website to get more information about my experience and my approach to therapy.
My name is Mallory Gordon. Looking for a therapist can be frustrating and/or stressful, especially when you or a loved one is going through a difficult time. I provide a judgement-free and compassionate environment for my clients. I often work with young adults experiencing stress, anxiety, and relationship issues (family, friends, and romantic). I invite you to follow the link to my website to get more information about my experience and my approach to therapy.
(586) 217-3978 View (586) 217-3978
Photo of Jules Pangborn-Harley, Licensed Professional Counselor in Saint Clair Shores, MI
Jules Pangborn-Harley
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Saint Clair Shores, MI 48080
Accepting new clients! I do not take Meridian Medicaid! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
Accepting new clients! I do not take Meridian Medicaid! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
(586) 315-4912 View (586) 315-4912
Photo of Krystine Muha, Psychologist in Saint Clair Shores, MI
Krystine Muha
Psychologist, NP
Verified Verified
Saint Clair Shores, MI 48080
Krystine Muha is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2021. She has a Diploma in Nursing from Henry Ford Hospital School of Nursing, a BSN from Wayne State University, and an MSN, Psychiatric Nurse Practitioner from Wayne State University. Krystine believes in providing individualized, patient-centered, compassionate care utilizing her professional experience and education to assist individuals in improving their overall mental health and wellness. In her spare time, Krystine enjoys nature, walking, exploring, reading, and crafts.
Krystine Muha is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2021. She has a Diploma in Nursing from Henry Ford Hospital School of Nursing, a BSN from Wayne State University, and an MSN, Psychiatric Nurse Practitioner from Wayne State University. Krystine believes in providing individualized, patient-centered, compassionate care utilizing her professional experience and education to assist individuals in improving their overall mental health and wellness. In her spare time, Krystine enjoys nature, walking, exploring, reading, and crafts.
(586) 800-2457 View (586) 800-2457
Photo of Christy Stamper, PLLC (LMSW), Clinical Social Work/Therapist in Saint Clair Shores, MI
Christy Stamper, PLLC (LMSW)
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48081
Individuals, couples and families experience challenging times which can cause anxiety, depression or grief making it difficult to cope with school, work and personal relationships. I can assist with stratagies to help you with your personal growth to reach calmness,optimism,and acceptance. I provide a calm, supportive environment to create accessable goals to move forward with the life you desire. Please feel free to visit my Facebook page at Christy Stamper PLLC (LMSW)
Individuals, couples and families experience challenging times which can cause anxiety, depression or grief making it difficult to cope with school, work and personal relationships. I can assist with stratagies to help you with your personal growth to reach calmness,optimism,and acceptance. I provide a calm, supportive environment to create accessable goals to move forward with the life you desire. Please feel free to visit my Facebook page at Christy Stamper PLLC (LMSW)
(586) 530-2673 View (586) 530-2673
Photo of Amanda Johnson, Licensed Professional Counselor in Saint Clair Shores, MI
Amanda Johnson
Licensed Professional Counselor, LPC
Verified Verified
Saint Clair Shores, MI 48080
Amanda has worked as a mental health professional for almost 10 years in a variety of settings including outpatient, partial hospitalization, and residential treatment. Amanda provides a person-centered approach focusing on psychoeducation of therapy skills, self-exploration and even a little dose of humor.
Amanda has worked as a mental health professional for almost 10 years in a variety of settings including outpatient, partial hospitalization, and residential treatment. Amanda provides a person-centered approach focusing on psychoeducation of therapy skills, self-exploration and even a little dose of humor.
(586) 460-3942 View (586) 460-3942
Photo of David Fish, LMSW, Clinical Social Work/Therapist in Saint Clair Shores, MI
David Fish, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48080
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
I am dedicated to providing you with an opportunity to overcome the obstacles that have been preventing you from reaching your goals or from being your best self. My approach is grounded in evidence-based practices, with flexibility and an understanding that one treatment approach doesn't work for everyone. I meet you where you are, and my goal is to work with you get to where you want to be in your life with warmth, sensitivity and wisdom.
(586) 217-3659 View (586) 217-3659
Photo of Lexie Garfield-Turner, Clinical Social Work/Therapist in Saint Clair Shores, MI
Lexie Garfield-Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Clair Shores, MI 48080
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
(248) 565-3197 View (248) 565-3197
Photo of Tami Wright, Licensed Professional Counselor in Saint Clair Shores, MI
Tami Wright
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48081  (Online Only)
Is life throwing you a curve ball? Do you feel like you've lost your way? Confused? Frustrated? Angry? Sad? I believe we all go through these times. With some objective help, we know our answers and can get back on track. Let me help you through this tough time. I'm non-judgmental, respectful, empathetic and offer you the environment and opportunity to sort through any situation. I have spent decades working with people in these situations. I hold a Doctorate in Counseling and Professional Counselor License. I work with children, adults and families with a wide array of issues. Let's work together!
Is life throwing you a curve ball? Do you feel like you've lost your way? Confused? Frustrated? Angry? Sad? I believe we all go through these times. With some objective help, we know our answers and can get back on track. Let me help you through this tough time. I'm non-judgmental, respectful, empathetic and offer you the environment and opportunity to sort through any situation. I have spent decades working with people in these situations. I hold a Doctorate in Counseling and Professional Counselor License. I work with children, adults and families with a wide array of issues. Let's work together!
(248) 450-5310 View (248) 450-5310
Photo of Gabrielle Deschaine, Licensed Professional Counselor in Saint Clair Shores, MI
Gabrielle Deschaine
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Clair Shores, MI 48081
Healthy connections provide for relationships wherein we feel integrated, empowered, and validated. When these connections are damaged we can suffer physical pain, social isolation, instability and internal fragmentation. It’s at these times, a supportive advocate can assist in repairing damaged or lost connections through a therapeutic rapport. My work is done in relationship with you, exploring how stress, trauma, addiction or disease has impacted your connections and deciding which ones need to be repaired to restore balance to your life.
Healthy connections provide for relationships wherein we feel integrated, empowered, and validated. When these connections are damaged we can suffer physical pain, social isolation, instability and internal fragmentation. It’s at these times, a supportive advocate can assist in repairing damaged or lost connections through a therapeutic rapport. My work is done in relationship with you, exploring how stress, trauma, addiction or disease has impacted your connections and deciding which ones need to be repaired to restore balance to your life.
(586) 271-0148 View (586) 271-0148
Photo of Sylvia Johnson, Clinical Social Work/Therapist in Saint Clair Shores, MI
Sylvia Johnson
Clinical Social Work/Therapist, LMSW, CTP-C
Verified Verified
2 Endorsed
Saint Clair Shores, MI 48081
Waitlist for new clients
Your experiences may be bringing up new feelings, thoughts, and experiences, or may be bringing up old ones. I provide a safe and non-judgmental environment where we can explore your feelings and experiences to gain self-awareness, understanding, and discover how to get back to the life you love. I am extremely passionate about helping others get to the root of their current behaviors, thoughts, and feelings. My specialty is in processing trauma, complex trauma, and secondary trauma. I also am experienced in treating other difficulties such as depression, anxiety, eating disorders, relationships difficulties, and grief.
Your experiences may be bringing up new feelings, thoughts, and experiences, or may be bringing up old ones. I provide a safe and non-judgmental environment where we can explore your feelings and experiences to gain self-awareness, understanding, and discover how to get back to the life you love. I am extremely passionate about helping others get to the root of their current behaviors, thoughts, and feelings. My specialty is in processing trauma, complex trauma, and secondary trauma. I also am experienced in treating other difficulties such as depression, anxiety, eating disorders, relationships difficulties, and grief.
(248) 923-4375 View (248) 923-4375
Photo of Laura Anne Bloom, Clinical Social Work/Therapist in Saint Clair Shores, MI
Laura Anne Bloom
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Clair Shores, MI 48080
My private practice includes work with individuals, couples, and families with a variety of treatment needs. I strive to provide my clients safe and validating relationships to assist them in gaining insight, building on strengths, and developing coping skills to manage difficult thoughts, feelings, relationships, and life circumstances.
My private practice includes work with individuals, couples, and families with a variety of treatment needs. I strive to provide my clients safe and validating relationships to assist them in gaining insight, building on strengths, and developing coping skills to manage difficult thoughts, feelings, relationships, and life circumstances.
(313) 558-8192 View (313) 558-8192
Photo of Lyz Luidens, Clinical Social Work/Therapist in Saint Clair Shores, MI
Lyz Luidens
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Saint Clair Shores, MI 48081
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
(586) 800-1947 View (586) 800-1947
Photo of Priscilla Gebrayel, Clinical Social Work/Therapist in Saint Clair Shores, MI
Priscilla Gebrayel
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Saint Clair Shores, MI 48080
Hi there! My name is Priscilla and I'm a licensed therapist working with children, adolescents, and adults. I work with clients who are seeking help navigating through life's obstacles and challenges. I have extensive experience in areas such as, but not limited to, generalized anxiety, depression, and trauma. I utilize evidence-based practices during our sessions - specifically Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) - to create long-lasting changes and provide my clients with the best coping tools to get them through difficult times.
Hi there! My name is Priscilla and I'm a licensed therapist working with children, adolescents, and adults. I work with clients who are seeking help navigating through life's obstacles and challenges. I have extensive experience in areas such as, but not limited to, generalized anxiety, depression, and trauma. I utilize evidence-based practices during our sessions - specifically Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) - to create long-lasting changes and provide my clients with the best coping tools to get them through difficult times.
(248) 780-0371 View (248) 780-0371
Photo of Jennifer Mercer, Licensed Professional Counselor in Saint Clair Shores, MI
Jennifer Mercer
Licensed Professional Counselor, LPC
Verified Verified
Saint Clair Shores, MI 48080
I have been providing individual, family and couples counseling for over 10 years. Specializing in Relationship Issues, Divorce/Marital Issues, Polyamorous Couples, Family Issues/Blended Families, Life Transitions, Anxiety Disorders, Depression, Stress Management, Anger Management, ADD/ADHD, Grief/Bereavement, Oppositional Defiant/Behavioral Challenges and Workplace Issues. It's an honor to help you individually in reaching your personal goals and/or as a family/couple in strengthening the foundation of your family.
I have been providing individual, family and couples counseling for over 10 years. Specializing in Relationship Issues, Divorce/Marital Issues, Polyamorous Couples, Family Issues/Blended Families, Life Transitions, Anxiety Disorders, Depression, Stress Management, Anger Management, ADD/ADHD, Grief/Bereavement, Oppositional Defiant/Behavioral Challenges and Workplace Issues. It's an honor to help you individually in reaching your personal goals and/or as a family/couple in strengthening the foundation of your family.
(586) 788-0995 View (586) 788-0995
Photo of Belinda Aliahmad, Clinical Social Work/Therapist in Saint Clair Shores, MI
Belinda Aliahmad
Clinical Social Work/Therapist, LLMSW
Verified Verified
Saint Clair Shores, MI 48080
With an educational background in Criminal Justice and Social Work, Belinda is also a committed member of the National Association of Social Workers. Belinda has 5 years of experience in a variety of settings such as, child welfare, crisis counseling, adoption services and school settings. Belinda works with a variety of clients, including adolescents, young adults and women suffering from domestic violence and sexual assault. Belinda uses trauma-focused therapy, cognitive behavioral therapy, play therapy, parent-child psychotherapy, while also incorporating meditative practices, relaxation techniques and similar strategies.
With an educational background in Criminal Justice and Social Work, Belinda is also a committed member of the National Association of Social Workers. Belinda has 5 years of experience in a variety of settings such as, child welfare, crisis counseling, adoption services and school settings. Belinda works with a variety of clients, including adolescents, young adults and women suffering from domestic violence and sexual assault. Belinda uses trauma-focused therapy, cognitive behavioral therapy, play therapy, parent-child psychotherapy, while also incorporating meditative practices, relaxation techniques and similar strategies.
(586) 571-8024 View (586) 571-8024
Photo of Maria A Menozzi, Marriage & Family Therapist in Saint Clair Shores, MI
Maria A Menozzi
Marriage & Family Therapist, MA, LMFT, CAADC, RYT-500
Verified Verified
Saint Clair Shores, MI 48080
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
(586) 460-4541 View (586) 460-4541
Photo of Hayley Marlow, Clinical Social Work/Therapist in Saint Clair Shores, MI
Hayley Marlow
Clinical Social Work/Therapist, LLMSW, IMH
Verified Verified
Saint Clair Shores, MI 48080
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.
(586) 281-9574 View (586) 281-9574
Photo of Ashley Bloom, Counselor in Saint Clair Shores, MI
Ashley Bloom
Counselor, MA, LPC
Verified Verified
Saint Clair Shores, MI 48080  (Online Only)
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing anxiety as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing anxiety as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
(586) 474-5149 View (586) 474-5149

See more therapy options for Saint Clair Shores

How does your Therapist compare?

Number of Therapists in Saint Clair Shores, MI

100+

Average cost per session

$130

Therapists in Saint Clair Shores, MI who prioritize treating:

94% Anxiety
89% Depression
72% Trauma and PTSD
71% Grief
69% Self Esteem
65% Relationship Issues
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
55% Aetna
50% Blue Care Network

How Therapists in Saint Clair Shores, MI see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Clair Shores?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.