Trauma Focused Therapists in Hamtramck, MI

Sometimes we need to understand what brought us to this point in life. Many individuals experience symptoms associated with painful and traumatic circumstance, others experience fear and hopelessness. Whether it's feeling overwhelmed by anxiety or depression, or feeling stuck and defeated because you haven't reached a life goal -- having someone to help guide you through those issues may be what you need. Therapy is an opportunity to talk with someone trained to listen in a confidential, safe space by providing a non-judgmental and supportive environment to help you heal and grow.

Hope is not lost. It’s time to process and heal wounds. Life’s challenges can try to disrupt our wellbeing. Learing to think differently helps us live effectively. Gaining insight through the exploration of our thoughts, feelings, emotions, and behaviors assists with self discovery as well as building effective approaches to addressing life’s challenges and concerns. I have experience working with various populations in addressing depression, anxiety, life transitions, trauma, grief and loss, low self-esteem, and other issues.

Are you here because you feel tired, stuck, and often at odds with yourself? Because – despite feeling desperate to feel something different – you find yourself in the same old patterns? Replaying the same painful memories, worries, and negative self-talk? Maybe you've tried self-care practices, meditation, or yoga and they helped. But you can't shake the feeling that there's more to explore on your healing path. I'm here for folks looking to heed that wild call to look inward.

Healing and growth looks different for everyone, Tanisha would love to meet you where you're at on your journey. She provides skills and tools on how to navigate life's challenges while exploring ways to create peace and balance in your life. Said challenges may include (but are not limited to) stress, trauma, anxiety, depression, grief, self-esteem issues, negative thoughts, cycles of toxic patterns, work-life balance, and relationship issues (friends, work, intimate). Allow yourself to experience what life may look like when changing the perspective from hurt to healing and pain to power.

Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.

Currently Not Accepting New Clients Are you struggling with your identity, self esteem, or inner critic? Do you feel like you've lost track of yourself and don't know what you truly want and need anymore? Would you like more fulfilling and honest relationships? I love working with women who desire a fuller and more authentic life. Through a collaborative, warm, and relational approach, I can help you become the most authentic version of yourself.