Therapists in Grosse Pointe Shores, MI

Photo of Tami Hubbard - Soul Medicine- Tami Hubbard MA LPC, Licensed Professional Counselor, MA, LPC
Soul Medicine- Tami Hubbard MA LPC
Licensed Professional Counselor, MA, LPC
Online Only
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention. We will quickly work to integrate what is at the root of any issues of concern.
Let's focus on the Being of you vs the Doing of you . Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention. We will quickly work to integrate what is at the root of any issues of concern.
(248) 243-6532 View (248) 243-6532
Photo of Laura Smigielski - Counseling Concerns LLC, Licensed Professional Counselor, MA, NHA, LPC
Counseling Concerns LLC
Licensed Professional Counselor, MA, NHA, LPC
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
(313) 251-2132 View (313) 251-2132
Photo of Laura Smigielski, Licensed Professional Counselor, MA, NHA, LPC
Laura Smigielski
Licensed Professional Counselor, MA, NHA, LPC
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
Hello my name is Laura-I have 25 years experience as a master's degreed Licensed Professional Counselor (LPC). I work with clients experiencing Anxiety or Depression when dealing with life issues like: Loneliness, poor self esteem, relationship struggles/breakups, having difficulties with dating, child/sibling/family/spouse conflicts or estrangements, co-worker/“bad boss” stress, shopping addictions, women's issues, ADHD, childhood trauma, narcissist personality behaviors, persistent worries/negative thinking, feeling "stuck", communication problems, etc. Clients have described me as warm, caring, non-judgmental and empathetic.
(313) 484-2725 View (313) 484-2725
Photo of Paul D Ward, Psychologist, PhD
Paul D Ward
Psychologist, PhD
1 Endorsed
Serves Area
I understand that psychological and emotional distress can come in many forms and affects each of us differently. My primary purpose is to help you overcome these obstacles, while focusing on personal growth and attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally and with confidentiality and sensitivity.
I understand that psychological and emotional distress can come in many forms and affects each of us differently. My primary purpose is to help you overcome these obstacles, while focusing on personal growth and attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally and with confidentiality and sensitivity.
(586) 307-6173 View (586) 307-6173
Photo of Kristin Owen, Clinical Social Work/Therapist, LMSW, CAADC
Kristin Owen
Clinical Social Work/Therapist, LMSW, CAADC
Online Only
I help to empower clients to believe change is possible and sustainable. I assist client's in managing intrusive thoughts, developing emotional regulation skills, achieving sobriety, strengthening interpersonal relationships, or cultivating self-compassion. Whether it’s rebuilding your life, healing from past wounds, or simply gaining the capacity to move forward without fear dominating decisions, I am here to help!
I help to empower clients to believe change is possible and sustainable. I assist client's in managing intrusive thoughts, developing emotional regulation skills, achieving sobriety, strengthening interpersonal relationships, or cultivating self-compassion. Whether it’s rebuilding your life, healing from past wounds, or simply gaining the capacity to move forward without fear dominating decisions, I am here to help!
(989) 455-8183 View (989) 455-8183
Photo of Vasiliki Giannopoulos, Counselor, MA, LLPC
Vasiliki Giannopoulos
Counselor, MA, LLPC
Serves Area
Waitlist for new clients
Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.
Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.
(586) 250-1728 View (586) 250-1728

More Therapists Nearby

Photo of Terrie Browning, Licensed Professional Counselor, LPC, CFC, DCC
Terrie Browning
Licensed Professional Counselor, LPC, CFC, DCC
Online Only
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
(248) 292-3387 View (248) 292-3387
Photo of Melissa Butler, Limited Licensed Psychologist, MS, LLP
Melissa Butler
Limited Licensed Psychologist, MS, LLP
3 Endorsed
Online Only
See my website for January 2026 experiential class for Empowering Women. The therapy I offer is most effective for people who have already spent time working on themselves in therapy, spiritual practice, or by other means. My main treatment focus is developmental trauma, which means the harm caused in relationships growing up. As adults that can look like high functioning depression, anxiety, relationship problems, creative blocks, numbness/dissociation, lack of progress, and other expressions.
See my website for January 2026 experiential class for Empowering Women. The therapy I offer is most effective for people who have already spent time working on themselves in therapy, spiritual practice, or by other means. My main treatment focus is developmental trauma, which means the harm caused in relationships growing up. As adults that can look like high functioning depression, anxiety, relationship problems, creative blocks, numbness/dissociation, lack of progress, and other expressions.
(734) 519-6667 View (734) 519-6667
Photo of Katie Proctor, Clinical Social Work/Therapist, LMSW
Katie Proctor
Clinical Social Work/Therapist, LMSW
2 Endorsed
Are you looking for someone to support and challenge you to become the best version of yourself? Have you been struggling with daily life, or have you, or your child/teen, experienced something traumatic? I specialize in working with clients trying to navigate life after a traumatic event such as sexual abuse/assault, intimate partner violence, domestic violence, physical abuse, environmental events, serious accidents/injuries, etc. In addition, I am honored to work with any client experiencing symptoms of depression, anxiety, relationship difficulties, and life transitions. I am open to work with children (7+), teens, and adults.
Are you looking for someone to support and challenge you to become the best version of yourself? Have you been struggling with daily life, or have you, or your child/teen, experienced something traumatic? I specialize in working with clients trying to navigate life after a traumatic event such as sexual abuse/assault, intimate partner violence, domestic violence, physical abuse, environmental events, serious accidents/injuries, etc. In addition, I am honored to work with any client experiencing symptoms of depression, anxiety, relationship difficulties, and life transitions. I am open to work with children (7+), teens, and adults.
(616) 312-2536 View (616) 312-2536
Photo of Pamela Warner Marsh, Psychologist, PsyD
Pamela Warner Marsh
Psychologist, PsyD
3 Endorsed
Huntington Woods, MI 48070
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, a divorce, and low self esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubles, as well as find healthier ways to cope. We all have the ability to find peace and happiness, and psychotherapy aids in that journey.
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, a divorce, and low self esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubles, as well as find healthier ways to cope. We all have the ability to find peace and happiness, and psychotherapy aids in that journey.
(248) 487-9100 View (248) 487-9100
Photo of Pamela Marsh - Marsh Psychology Group, Psychologist, PsyD
Marsh Psychology Group
Psychologist, PsyD
2 Endorsed
Huntington Woods, MI 48070
Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.
Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.
(947) 222-7938 View (947) 222-7938
Photo of Lauren Bresky, Clinical Social Work/Therapist, LLMSW
Lauren Bresky
Clinical Social Work/Therapist, LLMSW
4 Endorsed
Bloomfield Hills, MI 48304
Do you ever feel stuck in cycles of self-doubt, sadness, or disconnection no matter how hard you try to hold it all together? You’re doing everything you can to keep up, but still end up exhausted, shut down, or doubting yourself. Trying to manage it all alone is exhausting. You don’t have to keep doing it all on your own. Together, we can work toward helping you feel more grounded in who you are, build stronger relationships, and rebuild self-trust. Most importantly, you can start feeling seen, supported, and whole again. I’m here to help you get there.
Do you ever feel stuck in cycles of self-doubt, sadness, or disconnection no matter how hard you try to hold it all together? You’re doing everything you can to keep up, but still end up exhausted, shut down, or doubting yourself. Trying to manage it all alone is exhausting. You don’t have to keep doing it all on your own. Together, we can work toward helping you feel more grounded in who you are, build stronger relationships, and rebuild self-trust. Most importantly, you can start feeling seen, supported, and whole again. I’m here to help you get there.
(248) 702-4040 View (248) 702-4040
Photo of Peter Howell, Clinical Social Work/Therapist, LMSW
Peter Howell
Clinical Social Work/Therapist, LMSW
Detroit, MI 48202
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
(734) 666-3887 View (734) 666-3887
Photo of Jada Perry, Licensed Professional Counselor, L, P, C
Jada Perry
Licensed Professional Counselor, L, P, C
1 Endorsed
Online Only
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
(313) 513-1832 View (313) 513-1832
Photo of Branches Counseling, Clinical Social Work/Therapist, LMSW, LCAC, CCTP, CCATP, MAC
Branches Counseling
Clinical Social Work/Therapist, LMSW, LCAC, CCTP, CCATP, MAC
3 Endorsed
Livonia, MI 48154
PREFERRED PROVIDER for all Livonia Police, Fire, & City Employees (EAP). At Branches, you will find expert therapists, a sliding fee scale, & evening hours. Our practice holds the belief that each individual brings valuable & unique contributions to the therapeutic process so that your therapy is always tailored to meet your individual needs. Our therapists have expertise in Anxiety, Trauma, Grief & Integrative Medicine. Our experienced therapists are State Board Certified and are trained to walk with you through the struggle to a solution that works best for you. Take time for you and experience the healing that you deserve.
PREFERRED PROVIDER for all Livonia Police, Fire, & City Employees (EAP). At Branches, you will find expert therapists, a sliding fee scale, & evening hours. Our practice holds the belief that each individual brings valuable & unique contributions to the therapeutic process so that your therapy is always tailored to meet your individual needs. Our therapists have expertise in Anxiety, Trauma, Grief & Integrative Medicine. Our experienced therapists are State Board Certified and are trained to walk with you through the struggle to a solution that works best for you. Take time for you and experience the healing that you deserve.
(734) 799-5367 View (734) 799-5367
Photo of Bekah Reynolds, Licensed Professional Counselor, MA, LPC
Bekah Reynolds
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Have you felt anxiety? Had trouble setting boundaries or struggled with second-guessing yourself? I specialize in working with adults who want to address how their childhood attachment and family of origin traumas manifest themself today. I know that people are made up of fascinating stories just waiting to be heard. I am passionate about creating a space for you to be seen and heard, by providing a therapeutic relationship that is safe, non-judgmental, and that empowers you to work through the past and present to become the person you want to be.
Have you felt anxiety? Had trouble setting boundaries or struggled with second-guessing yourself? I specialize in working with adults who want to address how their childhood attachment and family of origin traumas manifest themself today. I know that people are made up of fascinating stories just waiting to be heard. I am passionate about creating a space for you to be seen and heard, by providing a therapeutic relationship that is safe, non-judgmental, and that empowers you to work through the past and present to become the person you want to be.
(734) 875-8247 View (734) 875-8247
Photo of Shelby Barnes, LMSW
Shelby Barnes
Verified Verified
Online Only
Hello! I have immediate same week openings! Life can get messy, overwhelming, and downright exhausting. If you're feeling stuck in cycles of anxiety, depression, low motivation, or self-esteem struggles — you're not alone. Sometimes our emotions feel so intense they start to get in the way of living the life we want. You deserve a life that feels meaningful, peaceful, and genuinely your own. I’m here to help you reconnect with your most authentic self — the version of you that feels grounded, confident, and capable. I offer a compassionate, judgment-free space to explore what’s holding you back and develop tools that really work.
Hello! I have immediate same week openings! Life can get messy, overwhelming, and downright exhausting. If you're feeling stuck in cycles of anxiety, depression, low motivation, or self-esteem struggles — you're not alone. Sometimes our emotions feel so intense they start to get in the way of living the life we want. You deserve a life that feels meaningful, peaceful, and genuinely your own. I’m here to help you reconnect with your most authentic self — the version of you that feels grounded, confident, and capable. I offer a compassionate, judgment-free space to explore what’s holding you back and develop tools that really work.
(734) 977-0471 View (734) 977-0471
Photo of Deja Moore-Grant, Licensed Professional Counselor, MA, LPC
Deja Moore-Grant
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Potential clients will work best with me if they are ready to better themselves and explore those conscious or unconscious thoughts and feelings that may be affecting their everyday life. The client who is willingly to cater to their mental health and who is open to receiving the help, will gain the most out of our sessions.
Potential clients will work best with me if they are ready to better themselves and explore those conscious or unconscious thoughts and feelings that may be affecting their everyday life. The client who is willingly to cater to their mental health and who is open to receiving the help, will gain the most out of our sessions.
(313) 671-3188 View (313) 671-3188
Photo of Andrea Rotzien, Psychologist, PhD
Andrea Rotzien
Psychologist, PhD
1 Endorsed
Serves Area
I have been a licensed clinical psychologist for 26 years. My career has had several chapters. I have been fortunate to work in a variety of clinics, hospitals (both inpatient psych and medical), the VA system, and two eating disorder programs. I was an academic for 10 years and a tenured professor at GVSU before returning to private practice full time. I am versed in cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic and internal family systems theory. I value mindfulness and exploring the meaning of life. I am also certified in EMDR and enneagram interpretation.
I have been a licensed clinical psychologist for 26 years. My career has had several chapters. I have been fortunate to work in a variety of clinics, hospitals (both inpatient psych and medical), the VA system, and two eating disorder programs. I was an academic for 10 years and a tenured professor at GVSU before returning to private practice full time. I am versed in cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic and internal family systems theory. I value mindfulness and exploring the meaning of life. I am also certified in EMDR and enneagram interpretation.
(616) 551-4690 View (616) 551-4690
Photo of Mary-Kate Goff, Pre-Licensed Professional, LLPC
Mary-Kate Goff
Pre-Licensed Professional, LLPC
1 Endorsed
Clinton Township, MI 48038
Hi there! I obtained my bachelor’s in education from Rochester College and completed my master’s in Clinical Mental Health Counseling through Liberty University. I discovered my passion for counseling and helping others throughout my teaching career and while volunteering for a suicide prevention organization. I aim to walk alongside you in overcoming obstacles, identifying goals, and taking control of your life! Our time together will be in a safe, empathetic, and nonjudgmental atmosphere! I work with adolescents, adults, and couples, who are experiencing depression, anxiety, PTSD, trauma, life transitions and general overwhelm
Hi there! I obtained my bachelor’s in education from Rochester College and completed my master’s in Clinical Mental Health Counseling through Liberty University. I discovered my passion for counseling and helping others throughout my teaching career and while volunteering for a suicide prevention organization. I aim to walk alongside you in overcoming obstacles, identifying goals, and taking control of your life! Our time together will be in a safe, empathetic, and nonjudgmental atmosphere! I work with adolescents, adults, and couples, who are experiencing depression, anxiety, PTSD, trauma, life transitions and general overwhelm
(586) 257-1982 View (586) 257-1982

See more therapy options for Grosse Pointe Shores

How does your Therapist compare?

Number of Therapists in Grosse Pointe Shores, MI

< 10

Therapists in Grosse Pointe Shores, MI who prioritize treating:

100% Depression
100% Anxiety
83% Relationship Issues
83% Trauma and PTSD
83% Coping Skills
83% Self Esteem
83% Life Transitions

Average years in practice

24 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Priority Health
100% Blue Care Network

How Therapists in Grosse Pointe Shores, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Grosse Pointe Shores?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.