Do you ever feel disconnected from yourself and the world around you? Do you notice feeling lost or stuck? Does your mind seem scattered, making it difficult to focus on one thing? Do you think poorly of yourself or hear a relentless inner critic? Maybe you're controlled by stress, anxiety, worry, fear, trauma, depression, grief, anger, distraction, exhaustion, loneliness, etc. If so, welcome to being human! I believe you have everything within yourSelf to become who you wish to BE (“We are human beings not human doings.” – Dalai Lama). YOU are all you have been waiting for so come exactly as you are to be seen, heard, & known.