My other specialities include: Communication, Self-Esteem, Healthy Boundaries, Stress Management/Mindfulness, Emotion Regulation, Identity Exploration,
, grief, and trauma.
Hello! I view each person (or couple) as unique and autonomous. I believe everyone has a story of where they have been, where they are, and where they are hoping to go. These stories are complex and I believe everyone has biological, emotional, social, and spiritual needs. I like to work with clients to understand how they can get those met in healthy ways and how they can navigate this journey we call life. Talking about issues and life can be great, but I also like to help my clients work toward goals. It's through setting and achieving goals, that you will feel you're getting the most out of our time together.