), Suicidality/Self-Harm, Family Issues,
, Emotional Struggles, Anxiety (including social anxiety), Depression, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, substance abuse, and Motivational Interviewing.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals who struggle with depression, anxiety, substance use, trauma, and other needs. I have worked with adults, children, adolescents, and families for 15 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals.