Meridian Therapists in Grand Rapids, MI

Everyone one of us wants our one life to be the best we can have. We want to experience as much happiness as we possibly can. We want good emotional health in our life. Talking with someone/therapy is something we can utilize to make us happier. I know this personally from talking with someone else/attending therapy and from being a therapist. My approach as a therapist is that you and I will join together, working for the goal(s) you have for yourself.

In the human experience, few emotions are more debilitating than shame. Maybe it’s the voice in your head beating you down at every turn. Maybe you find yourself stuck in past mistakes, or overwhelmed by everything that could go wrong in the future. Maybe experience has taught you to find yourself less-than in worth, relationship, and ability. When dealing with this kind of pain, vulnerability becomes unbelievably challenging, but incredibly healing.

It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.

Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.

Are you exhausted from trying to cope with your mental health challenges, or feeling hopeless as you watch your child struggling? I primarily work with people wrestling with mental-health challenges such as depression/anxiety, relationship issues, parenting challenges or difficulties coping with cycles of self-harm. I specialize in working with people diagnosed with BPD (Borderline Personality Disorder) as well as parents of children with BPD or other mental health challenges. I am a LGBTQIA+ welcoming counselor, antiracism educator, and offer Christian counseling if desired. I'm not licensed to provide substance abuse treatment.

My goal as a therapist is to provide a safe and compassionate space so that when they are ready, individuals can feel comfortable opening up about their emotions and experiences. In addition to talk therapy, I also offer art therapy as a way to engage the mind and body on a deeper level. I take a nonjudgmental stance and view therapy as a collaborative process. I believe you are the expert on your own life. Together, we will honor your differences, tap into your strengths, and work towards change that is meaningful and important to you.

I am passionate about providing a safe, empathetic, affirming, and judgement-free environment for adolescents and young adults to explore and identify their emotions and behavior patterns. My goal is to meet you where you are to help you build awareness and insight into your life experiences. I offer a strengths-based, person-centered, holistic approach to help you feel empowered to begin your journey into healing. With an emphasis on mindfulness and a trauma-informed focus.

Therapy is not a one-sided conversation; in fact it is an interaction with another person for real discovery and wellness. I can promise you I am as real as it gets. I want to help you achieve the changes you are looking for as well as see you discover the new you. I do not believe growth and discovery have to always be an uncomfortable experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment and maybe a few deep breaths to call and see how I can help.

Imagine being in therapy for years and not feeling like you get anywhere. The problems continue and you just feel stuck.... That is how many of my patients feel when they begin therapy with you. While I cannot issue a golden guarantee, I utilize evidenced based techniques to help you unstick yourself. You can expect to make a treatment plan and have it reviewed quarterly. The treatment planning process helps us get on the same wavelength so we can see what steps are next. I offer only telehealth services so that I can see you in your natural environment, gaining insight into your life faster than an office setting.

My greatest joy is helping individuals reach their full potential.

As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.

It's not always easy to know where to start when life feels like it's moving too fast or standing still. You may find yourself at a fork in the road, seeking positive changes and wondering if therapy can be the tool to get you there. As a dedicated and caring therapist, my goal is to provide you with the support and guidance you need on your journey towards growth and fulfillment. I am committed to creating a safe and non-judgmental space where you can openly express yourself, be heard, and feel understood. I believe in a person-centered approach to therapy, where your own needs and goals are at the forefront of our work together.

I am compassionate, person-centered, solution-focused, and dedicated to providing exceptional services that are treatment plan driven, as well as, consumer centered. My background consists of providing therapy to individuals, families, and children experiencing trauma and lifestyle adjustments. My credentials consist of LLMSW and LCSWA and certification in intimate partner violence.

My focus is to help people recover, heal and live with purpose and strength. We achieve this together by holding a safe space, listening to your concerns, and customizing an individualized treatment plan that's about you. I work with people on substance use issues, traumatic stress, and other causes of depression, anxiety, anger, or grief.

We all want to change in some way, and I believe that real, visible change comes from an internal motivation to be better versions of ourselves. By looking at the uncomfortable or unexamined parts within ourselves, that positive change becomes possible.

I am Clinical Therapist with nearly 10 years of experience working primarily with children and teens. I use various play techniques and engaging activities to learn about the areas of need a child may have and what kinds of behaviors those needs have impacted. I am happy to work with parents who might be needing guidance or feedback regarding their children's behaviors or mental health needs as well. In addition to working with children, I also see some adolescents and young adults struggling with life changes and other mental health needs.

I am a therapist looking to make positive changes and increase reliance in the lives of teenagers, young adults, and families. I work closely with clients to address anxiety, depression, behavioral issues, and sources of conflict, whether internal or external. We all have thoughts and behaviors that affect our lives and the people around us - sometimes in negative ways. Maladaptive behaviors and thoughts are modifiable as long as you recognize them and want to change.

Does "West Michigan Culture" not "feel like home"? I'm not from here, I'm a lesbian, & I get it. You're not alone. I'd love to help you discover your authentic self, build a life that highlights your strengths, & help you to learn and integrate boundaries. I have diverse life experiences & trainings that allow me to support those who have felt oppressed, misunderstood, or under-represented due to their gender, sexual orientation, age, race, ethical non-monogamy, kink preferences, career choices, infertility, etc. Passions of mine include working with couples & supporting folx navigate fertility/adoption/family planning.