Cognitive Behavioral (CBT) Therapists in Grand Rapids, MI

Hey there! I know that therapy can feel intimidating. My goal is to come alongside and partner with you while we work through the different pains that life can bring us. I have experience working with individuals going through various struggles: depression, anxiety, relational conflict, faith issues, substance use, stress, grief, chronic pain, life transitions, self esteem. My approach to therapy is person centered and based on individual needs and goals. I will take time to develop a relationship with you to build trust and have this be a safe space.

Christina specializes in creating safe spaces for children, adolescents, teens, and families to explore their emotions and experiences in order to facilitate a harmonious family system. With over a decade of experience both locally and internationally in the fields of mental health, trauma recovery, and education, Christina utilizes an eclectic therapeutic approach that is uniquely tailored to meet the family’s needs. Christina believes that the relationship between the client and the therapist is the cornerstone of progress and she values those relationships deeply.

Trauma and severe life stressors often affect people for many years, sometimes from child to adult. Deep in the unconscious mind, thoughts and feelings may bubble over into physical pain and or emotional distress, disconnecting you from yourself and others. When this occurs, you can feel lost, alone, and out of control, but you don't have to stay stuck. My passion is supporting your healing -- your journey back to wellness and wholeness. It is an honor and a privilege for me to hear you and work to calm your storm, allowing you to grow in new and powerful ways.

As a Licensed Clinical Social Worker, I recognize each person has their own individual story with a unique journey towards healing and wellness. I use a diverse skill set incorporating cognitive therapy with a mind-body centered approach that is unique to each persons needs. I believe that growth and change are possible through building meaningful, trusting and safe relationships with my clients.

Taking New Clients! — It takes a lot of courage and strength to reach out in a time of need and it says a lot about you that you have decided to seek help. If you choose to work with me, I promise to be patient with you as you address the challenges in your life. My primary approach is Cognitive Behavioral Therapy ( CBT ) which changes negative patterns of thinking and creates more positive, true and helpful thoughts. CBT helps individuals understand the relationship between thoughts, feelings and actions and is the most common form of therapy. It is has proven to bring relief to mental health issues such as anxiety and depression.

I believe in taking a holistic approach to therapy in order to improve the overall well-being of my clients. I rely on empathy as a guiding principle, as it is a priority to see the perspective of my clients to facilitate successful change. A holistic approach addresses mental and social factors, as well as encouraging and supporting an active lifestyle. The goal is to provide a safe place for clients to explore, grow and enhance their overall well-being while creating an individualized therapeutic experience.

Nicolette is an indigenous therapist, a member of the 2S-LGBTQIA+ community, and a person in long-term recovery from mental health and substance use issues. She is dedicated to helping people find and heal underlying trauma and sources of pain that may be consciously or unconsciously affecting their minds, bodies, and daily lives. Nicolette is passionate about working with those who have experienced physical, emotional, psychological, and sexual abuse as well as anyone who is interested in exploring their relationship with substance use.

Navigating through life can be a rollercoaster ride, with no blueprint telling us what to do. Like a rollercoaster ride, life comes with many ups and downs, and curves in between. At times we may feel stuck or have exhausted all of our options, these thoughts are normal. My goal in counseling is to help you get unstuck and get you back on the ride we call life.

Hi and welcome! I am here to help with an array of concerns and issues including anxiety, day to day concerns, coping skills, life transitions and decisions, depression, relationships, and many others- including just needing someone to talk to! We will work together with compassion and honesty to reach your goals, and I am happy to give you a little kick in the bum if you need it.

Accepting New Clients! Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and making this first step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to actively engage in their healing.

Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.

Are you tired and exhausted of things building up and causing you to feel overwhelmed? Are you tired of trying to get out of old habit and just feeling stuck and never getting anywhere? I'm here to help break habits and help you learn why they began in the first place. I'm here to teach you and empower you to overcome limiting beliefs about yourself and the world! I specialize in trauma and substance use. I also specialize in working with adults who have emotionally unavailable parents. Healing and rewiring the brain is hard work, but 100% possible. I promise to be by your side and cheer you on as you learn new ways to cope.

Life is full of experiences that challenge us and shape us, often including periods of grief and loss and learning to adjust to our environment. I am confident in my over 10 years of social work experience, that together we can navigate through the challenges you are facing. Whether you are navigating a life transition, facing grief and loss, working through a complicated situation or relationship or just realizing that you need more tools for your own self-care, reaching out is the first step. Additionally, I have experience supporting people with cancer and their families, recognizing this is a unique experience.

In the 30 plus years I have worked as a psychologist, the most frequent comment I hear from clients is that they appreciate my warmth, plainspoken feedback, and practical suggestions for change. I have worked effectively with people of all ages, orientation, and ethnicity over a wide range of issues including anxiety, depression, and health related problems. Treatment interventions I have used over the years include cognitive behavioral techniques, traditional counseling, biofeedback, hypnosis, and family therapy among others. I look forward to talking with you!

Self-Improvement is scary. Change is terrifying. It’s hard and feels impossible. As a psychologist, I have the expertise necessary to help you/family/children no matter how difficult the change may be. Relationship/Family conflict? Teenager issues? Men stuff? Parenting? Body image issues? Low self-esteem? LGBTQ+ matters? I can help you and we can change your concerns to successes! I center my therapy on your Goals building on your strengths & resources. I am real and practical. Your journey to centered and balanced life has begun. We can do this together! Visit thetruismcenter.com/therapist/dr-ryan-kron Chicago sessions virtual only

Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing.