Blue Shield Therapists in Grand Rapids, MI

Kelly is a Licensed Professional Counselor (LPC) who specializes in Sexual Addiction and complex partner betrayal trauma. Her other focus areas include compulsive sexual behaviors (including but not limited to masturbation and pornography), relationship infidelity, trauma reactions, couples healing, post-traumatic stress disorders, and mood disorders. Kelly is a Certified Sex Addiction Therapist Candidate. She received her training from the International Institute for Trauma and Addiction Professionals (IITAP). She has also earned a Bachelor of Science in Health Studies from Michigan State University and a Master of Arts in School &

I believe all humans are on a healing journey and that growth and recovery are available to everyone. Seeking therapy takes courage, and I am committed to meeting clients wherever they are on their path in life. Creating a safe, nonjudgmental, and compassionate therapeutic environment is the keystone of my practice.

I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.

I am passionate about providing a safe, empathetic, affirming, and judgement-free environment for adolescents and young adults to explore and identify their emotions and behavior patterns. My goal is to meet you where you are to help you build awareness and insight into your life experiences. I offer a strengths-based, person-centered, holistic approach to help you feel empowered to begin your journey into healing. With an emphasis on mindfulness and a trauma-informed focus.

I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.

As a therapist, my role is to provide a confidential and safe environment in which you experience empathy, authenticity, and respect. I provide therapy services primarily for adults, meeting with clients in a one-on-one setting. My typical clients are those who are experiencing a variety of personal concerns, such as healing from traumatic experiences, working through relationship problems or family stress, grappling with negative experiences from a religious community, coming to terms with identity issues or mental health concerns, engaged in adoption or foster care, and much more.

Are you looking for insight? You want to know what’s going on with you and how to move forward. Maybe you’ve had some sort of trauma that left you feeling lost and insecure. You find yourself overwhelmed with so much anxiety you just want to cry. Or maybe your feel sad about your relationships and unsure how to fix them. Let’s sort it out together.

I believe everyone is worthy of dignity and respect, to be heard and seen, free of judgment. My role as your therapist is to be a partner for you as you navigate through your life, offering tools along the way. I primarily work with adolescents and adults in a one-on-one setting via telehealth. My typical clients are those who are experiencing a variety of personal concerns, such as healing from traumatic experiences, wrestling with emotional and mental health concerns, and working through relationship problems or family stress; recovering from suicide attempts, exploring their identities, making career decisions, and much more.

Hi! I am happy that you're here. Self improvement is hard work but you don’t have to do it alone. If you're feeling bothered or hopeless by things that you have no control over and are struggling with acceptance, or if you’re feeling depressed or anxious, I am here to help. Dealing with any degree of mental health struggle causes trauma to our brains and bodies. That is why I always encourage and model self compassion and understanding, and why I encourage my clients to challenge their core beliefs if they are hard on themselves. We are our own worst critics as the saying goes, but it doesn’t have to be.

Talking therapy has proven to be a powerful and effective treatment for a number of different mental health concerns. From my perspective, therapy is about building relationships and helping others to gain a better understanding of themselves and others.

Everyone who takes the risk to try counseling needs to be listened to and their unique story heard. During counseling sessions you will feel valued, supported, and equipped to face the struggles of life. Together we'll figure out how you can move forward, if you feel stuck, and reach your goals. We'll use your strengths to overcome what may be holding you back, and holistic strategies for healing and growth. Whether dealing with anxiety, depression, trauma, relationship difficulty, or some other issue, we can work together to develop solutions. As a therapist I offer you a fresh perspective, some new skills, guidance, and hope.

I have experience working with individuals, couples, and families through several different issues. Some issues include infidelity, grief and loss, divorce, anxiety, depression, and personality disorders.

Counseling looks different for everyone-it is not one size fits all. I use methods that work for you in that moment and can vary by session. What you may need one day may not be what you will need the next. I aim to give you a safe, non-judgmental space to tell your story how and when you are ready. Together, we will have honest, sometimes uncomfortable but needed conversations. We will address barriers, examine boundaries, set goals, and work towards finding your voice.

We find ourselves traveling down the same roads all the time, same route to work, school, and even family and friends' houses. Sometimes we become so used to the way we are living that change is often difficult to achieve. I believe this is because we are stuck in ways of thinking because we have done it for as long as we can remember. "That's just the way I am." If you are looking to find a new way of doing things because you are unsatisfied or stuck in a rut, I would love to help you navigate change.

Not interested in taking medications? At The Well Being, I provide my clients with 10+ years of experience as a therapist, and an opportunity for them to begin using cardiovascular exercise as an effective mental health "medication" . At The Well Being, I offer traditional outpatient counseling services, largely based in Cognitive-Behavioral Therapy (I was trained at the Beck Institute), while also providing the means for exercise to become a key component of your treatment. This is an alternative evidence-based approach for those who aren't interested in taking medications, or a more comprehensive alternative for those who are.

Sometimes life can be overwhelming, and it can be difficult to manage the stress and trials that come. Our experiences can leave us feeling overwhelmed, alone, or unsure where to turn. When we feel stuck or scared, we can act in ways we question, lose track of what we value, or begin to feel unworthy of those around us. This can impact the way we interact with others and show up in our day to day lives. Through the counseling relationship you can learn to explore more about yourself, process your experiences and emotions, begin to heal, and take charge of the life you want to live.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.