Adults Therapists in Grand Rapids, MI

Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.

What change could you make today that would improve your life? Wherever you are in this process, I am here for you. I strive to provide a safe and nurturing environment so we can work through mood changes, stress, life transitions, identity, or health problems and begin the healing process together. My goal is not only to improve your symptoms, but to help you create meaningful growth and fulfillment in your life. My patients describe me as relatable, practical, and insightful. I incorporate systemic issues and trauma-informed practice in my therapy. Check out my website for more information.

Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults , couples, and families.

Ready to overcome that thing you’re struggling with? Feel like anxiety is constantly taking over? Or that your past is holding you back? Do your emotions control your day? Do you desire something different but can’t seem to figure out how to get there? I’d love to help you find relief so you can create a life you love.

I am neurodivergent and I have helped neurodivergent children, teens, and adults in a variety of settings for over ten years. I have a long history of working with other neurodivergent individuals to develop the tools that they need to thrive in a world that does not always accept them. I utilize evidence-based talk therapies as well as CBT and mindfulness practices to help clients develop the skills and strategies they need to succeed. I specialize in working with and advocating for children and adults dealing with ADHD, Autism, Anxiety, Trauma, Depression, and disability-related issues. I can help Autistic men find ways to connect

Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.

Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.

I believe therapy is a great tool to better understand the relationships between thoughts, feelings, and behaviors. I care deeply about creating an environment where you feel safe, comfortable and supported and also where you can feel like the expert in your own life. I like to offer a space where you are in the driver’s seat and I am there to help you navigate. I am a limited license social worker who earned a Masters in Social Work from Grand Valley State University.

Hello, my name is Stephanie and I am a neurodivergent (Autistic w/ADHD) mental health therapist. I am neurodiversity-affirming with a specialization in anxiety, trauma & PTSD. I work with adults from the comfort of their own homes via telehealth. In a world that feels like it’s on fire, I believe in creating a safe space for a collaborative therapeutic experience. With my eclectic theoretical approach, I tailor my techniques to each individual and their specific life experiences and needs. I aim to help draw awareness and expand on your innate coping strategies in order to give clients the right tools necessary to navigate life.

Finding a therapist who is a good fit can be a daunting task -especially when we're feeling overwhelmed. The first step always requires strength, and you being here now is a great example of your resilience and urge to change. Therapy can be a safe place where we work together to discover the patterns and underlying barriers that keep you from feeling whole. That is why I never underestimate the importance of providing a warm, transparent, and non-judgmental space for us to explore the deepest parts of your experience.

Melissa has experience working with adults , college age students, and adolescents. Clinical issues that she has the most experience with includes personality disorders, depression, trauma, grief, anxiety, relationship issues, self esteem issues, obsessive and compulsive behaviors, and stress management. A main focus of treatment is to establish a therapeutic alliance with the client. Melissa believes that having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, she is supportive, compassionate, and present with individuals both in times of struggle as well as times of achievement.

Are you looking for insight? You want to know what’s going on with you and how to move forward. Maybe you’ve had some sort of trauma that left you feeling lost and insecure. You find yourself overwhelmed with so much anxiety you just want to cry. Or maybe your feel sad about your relationships and unsure how to fix them. Let’s sort it out together.

I'm passionate about working with clients who want to better understand themselves, others, and the world around them so that they may live in a healthier way. I enjoy helping clients with depression, anxiety, and in the transitional seasons of adolescents into adulthood. I love it when you come alive and lean into your unique story, learning new skills to live a full life.

Rob Conrad, LMSW Licensed Master of Social Work, earned his Master’s of Social Work from the University of Michigan. Rob has experience working with children, teens, families, and adults . He spent 4 years working with individuals who experienced complex trauma and is certified in Trauma Focused – Cognitive Behavioral Therapy. He believes in meeting his clients where they are at and in the collaborative nature of therapy. Rob uses evidenced based practices to help his clients identify and achieve their goals.

Whether working with individuals or couples, Laura brings a compassionate, non-judgmental approach to her work, and she is committed to building strong relationships with her clients based on trust, respect, and empathy. Her dedication to her clients and her profession is truly inspiring, and she is widely respected in her field for her expertise, her professionalism, and her unwavering commitment to the well-being of her clients.

We are a collective bunch of counselors who specialize in counseling middle and high school students, college students and young adults . See, all of us here have struggled in different ways, and it’s those experiences that have lead us here to work at 3rdchair. Whatever you’re struggling with, we’ll do our best to help you get through it and be a better and stronger person for it.