Mindfulness-Based (MBCT) Therapists in Westside Connection, Grand Rapids, MI

I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.

Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy, resiliency and a relatable atmosphere to help normalize mental health services.

Hi! I'm Dori. I am a Licensed Clinical Social Worker in the state of Michigan and specialize in treating various anxiety disorders, depression, and trauma. I use evidenced-based interventions like Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Interventions (MBIs) and more to help you navigate the challenging obstacles in your life.

Hello and welcome. I have been helping adults with various issues including stress, depression, anxiety, relationships, grief, and addiction over the past 15 years. I'm an independent master's level social worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC) . My training and work experience has included inpatient psychiatric care, outpatient mental health and addiction therapy, crisis care, and training supervision. I am also a licensed pilot and specialize in helping clients overcome anxiety associated with flying and supporting performance related stressors for pilots and other professionals.

Accepting new High Achieving, Couples and Individuals struggling with relationships, stress, anxiety, self doubt or not feeling “good enough” for In Person and Telehealth sessions! Clients tell me that I am Zen - warm, calm, accepting and real, with a great sense of humor. They tell me they learn helpful coping skills and feel more hopeful and motivated when we meet. You will feel the good vibes in session and together we will establish a safe place for you to be able to express your feelings and learn new ways to cope and improve your relationship with yourself and those you love, based on what brings you happiness and peace.

My focus is to help people recover, heal and live with purpose and strength. We achieve this together by holding a safe space, listening to your concerns, and customizing an individualized treatment plan that's about you. I work with people on substance use issues, traumatic stress, and other causes of depression, anxiety, anger, or grief.

What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.

Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.

My passion is helping others find ways to navigate all that this ever-changing, fast-paced world can throw at us. For over 15 years I have worked with adults, adolescents, and their families. If you are suffering because life has given you obstacles you don't feel you can overcome, I can help.

When our Memories are greater than our Dreams we tend to focus only on setbacks and disappointments. Changing behaviors that lead to a healthy lifestyle may seem like mission impossible based on the struggles and failures encountered in the past. I have a passion to help clients overcome obstacles that have lead to a perception of failure. I strive to help individuals stay motivated by focusing on what they have control over, learning new skills to bring life back into balance and gain confidence in themselves and their ability to succeed.

NEW Patient email: captivebeliefs@gmail.com with availability, needs, and insurance plan. I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmost professionalism in my practice, I offer a compassionate and approachable style.

Hi, I'm glad you're here. Beginning therapy can be a bit overwhelming and I'm here to help you figure out whether I can create a safe space for you to begin the process. I know having the "right fit" is important because feeling comfortable with your therapist is essential. My extensive experience in Mental Health, Substance Abuse, and Crisis Intervention allows me the ability to assist you in your growth, healing and change process. I have worked in a wide range of settings since 2006 from inpatient and residential treatment to outpatient MAT (medication assisted treatment). My additional credentials involve Addiction.

Life can be difficult to navigate. Often we are indoctrinated by others beliefs and don't truly know who we are let alone how to live our lives. When energy gets stuck in the body and mind, whether it's from trauma, painful experiences or everyday stimuli in our lives, it causes patterns of unhealthy thoughts and behaviors.

I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.

Virtual Therapy is effective! If you are ready for change, let's have a conversation about your goals and desires. I'm here to listen, validate your experiences, and encourage you toward becoming your best self. I will provide a safe and confidential environment to begin your journey toward well-being. If you've been thinking about therapy, take action today. Book directly via my website tab or email me with questions or to set up your free 15 minute phone consultation. I look forward to hearing from you.

Are you enjoying life as much as you would like to be? Are you suffering from states of depression, anxiety or anger? Are you enjoying your relationships as much as you would like? Do you need an understanding listener who has a great deal of empathy for your unique situation? Do you need the help of a trained professional to guide you in reaching your goals?

Are you feeling hopeless, helpless, like life is too much to handle right now? Are you experiencing anxiety or feeling depressed? Do you want help, but are scared to take the next step? I understand and I am here for you! Whether you are a kid, teen, adult, or senior, I can help you feel better and achieve your goals.

Each person’s story matters. Every life follows its own unique pattern of pain, depression, trauma, opportunities, joys, and despair. At times our stories can feel overwhelming, and we are unsure of what direction to take. My own life has taken many twists and turns that has motivated me to come and walk alongside others as they walk toward healing and growth.

I am a fully licensed Clinical Social Worker and I most often go by "Miss Lisa." I graduated with my Bachelors in Social Work followed by my Masters in Social Work in 2008. For over 15 years I have supported children across residential, school and outpatient therapy settings. I have training in a variety of psychotherapy approaches including Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dyadic Developmental Psychotherapy (DDP) and complimentary therapeutic play strategies with an interoception focus.