Therapists in Millbrook, Grand Rapids, MI
Client diversity is my favorite part of being a therapist. I am open to working with anyone, no matter what issues, needs, and goals they bring to our relationship. My ideal client is simply motivated by a desire for change and has a strong commitment to the process of self-discovery. Navigating change requires a measure of courage, and some episodes of self-discovery may be uncomfortable. My ideal client will understand that each new challenge is simply a part of the overall discovery and growth process. Clients who strive to “face the fear and do it anyway” are usually a good fit with me.
Client diversity is my favorite part of being a therapist. I am open to working with anyone, no matter what issues, needs, and goals they bring to our relationship. My ideal client is simply motivated by a desire for change and has a strong commitment to the process of self-discovery. Navigating change requires a measure of courage, and some episodes of self-discovery may be uncomfortable. My ideal client will understand that each new challenge is simply a part of the overall discovery and growth process. Clients who strive to “face the fear and do it anyway” are usually a good fit with me.
Do you feel overwhelmed, stuck, or ready to give up because of trauma, anxiety, depression, failure, broken relationships, or other life challenges? You’re not alone—and you don’t have to face this journey by yourself. Together, we can work to break through barriers, heal emotional wounds, and create a life that feels meaningful, fulfilling, and aligned with your true potential. My mission is to help you move toward healing, empowerment, and a renewed sense of hope.
Do you feel overwhelmed, stuck, or ready to give up because of trauma, anxiety, depression, failure, broken relationships, or other life challenges? You’re not alone—and you don’t have to face this journey by yourself. Together, we can work to break through barriers, heal emotional wounds, and create a life that feels meaningful, fulfilling, and aligned with your true potential. My mission is to help you move toward healing, empowerment, and a renewed sense of hope.
No matter where you are in life or what you may be facing, I am here to support you with empathy, understanding, and strategies tailored to your specific needs. I believe you are the expert in your own life as you are the only one walking in your shoes every day. Therefore, my role is to offer guidance, therapeutic interventions, and any additional support that will help you achieve your goals.
Together, we will explore and develop a plan that best aligns with your values, strengths, and aspirations and utilizes your current strengths while discovering new ones!
No matter where you are in life or what you may be facing, I am here to support you with empathy, understanding, and strategies tailored to your specific needs. I believe you are the expert in your own life as you are the only one walking in your shoes every day. Therefore, my role is to offer guidance, therapeutic interventions, and any additional support that will help you achieve your goals.
Together, we will explore and develop a plan that best aligns with your values, strengths, and aspirations and utilizes your current strengths while discovering new ones!
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
Navigating life and all its complexities can be challenging, which may lead you to feeling stuck, overwhelmed, and unsure all while finding that you are disconnected from yourself, others and/or the life you desire. You may find yourself struggling with anxiety, depression, stressful life events and past un-resolved experiences that are impacting your daily life. These experiences can make it difficult to know what to do next, where to go or how to start addressing these challenges.
Therapy can offer a space to explore, gain insight and provide the next steps in your healing process.
Welcome – I'm Glad You're Here.
Choosing a therapist can feel overwhelming, so let me share a little about what I offer and how I can support you on your journey.
With over 30 years of counseling experience rooted in compassionate and humanistic therapy, I bring deep compassion, flexibility, and a diverse toolkit to meet you where you are. I’ve worked with individuals from all walks of life—CEOs and physicians to students and those experiencing homelessness. I honor each person’s story and provide a safe, respectful space for growth, healing, and personal transformation. I only ask for a willingness to be honest and present.
Welcome – I'm Glad You're Here.
Choosing a therapist can feel overwhelming, so let me share a little about what I offer and how I can support you on your journey.
With over 30 years of counseling experience rooted in compassionate and humanistic therapy, I bring deep compassion, flexibility, and a diverse toolkit to meet you where you are. I’ve worked with individuals from all walks of life—CEOs and physicians to students and those experiencing homelessness. I honor each person’s story and provide a safe, respectful space for growth, healing, and personal transformation. I only ask for a willingness to be honest and present.
My pursuit to become a psychologist was rooted in the profound ability to connect. Life has a way of throwing us curveballs that we might not always feel equipped to deal with. We all come from different walks of life, but many of us share common challenges such as anxiety, depression, and navigating relationships. Due to these hurdles, we may need to reach out for support or find new methods to help improve our lives. Whether you want to seek out support to foster goals for change or are just simply looking for a compassionate listener, I'd be happy to work with you!
My pursuit to become a psychologist was rooted in the profound ability to connect. Life has a way of throwing us curveballs that we might not always feel equipped to deal with. We all come from different walks of life, but many of us share common challenges such as anxiety, depression, and navigating relationships. Due to these hurdles, we may need to reach out for support or find new methods to help improve our lives. Whether you want to seek out support to foster goals for change or are just simply looking for a compassionate listener, I'd be happy to work with you!
An ideal client would be someone willing to put in the effort to change for themselves. During my internship experience, I had the opportunity to work with individuals who dealt with issues ranging from anxiety, depression, low self-esteem, and much more. As everyone's journey is different, their goals and needs can be similar. Everyone craves a sense of belonging, and the path to finding a place where one belongs can be tough, but with the help of a caring and compassionate clinician, the journey can become clearer.
An ideal client would be someone willing to put in the effort to change for themselves. During my internship experience, I had the opportunity to work with individuals who dealt with issues ranging from anxiety, depression, low self-esteem, and much more. As everyone's journey is different, their goals and needs can be similar. Everyone craves a sense of belonging, and the path to finding a place where one belongs can be tough, but with the help of a caring and compassionate clinician, the journey can become clearer.
My ideal client is fairly straightforward: aside from any particular issues that may bring them to therapy, my ideal client is one who wants to make changes and is willing to work at doing so. Together, we'll navigate life's complexities, uncovering insights and building the skills you need to thrive. Your journey towards a happier, more fulfilling life starts with taking that first step. Reach out today, and let's begin that journey together.
My ideal client is fairly straightforward: aside from any particular issues that may bring them to therapy, my ideal client is one who wants to make changes and is willing to work at doing so. Together, we'll navigate life's complexities, uncovering insights and building the skills you need to thrive. Your journey towards a happier, more fulfilling life starts with taking that first step. Reach out today, and let's begin that journey together.
Hello! I am excited to share space with those seeking change and to be a partner in your journey. Life is dynamic and so are we as humans. I have an eclectic style using techniques from different modalities to best help you. Together, we can work on processing changes, experiences, emotions, traumas, while focusing positive, compassionate changes for you.
Hello! I am excited to share space with those seeking change and to be a partner in your journey. Life is dynamic and so are we as humans. I have an eclectic style using techniques from different modalities to best help you. Together, we can work on processing changes, experiences, emotions, traumas, while focusing positive, compassionate changes for you.
Susan has been working with individuals and groups in a variety of clinical settings since receiving her Master’s Degree in Social Work from Grand Valley University in 2005.
Susan has been working with individuals and groups in a variety of clinical settings since receiving her Master’s Degree in Social Work from Grand Valley University in 2005.
Julie Anna Schaefer-Space
Limited Licensed Psychologist, MLLP
6 Endorsed
Millbrook, Grand Rapids, MI 49508
I use an eclectic method of therapy, going to where the client is and has been, helping them have insight, awareness and behavioral and/or response changes as I help them unfold and address issues in their life story. Let the change begin.....supported and guided with accountability and love. I have been doing therapy for over 30 years.
I use an eclectic method of therapy, going to where the client is and has been, helping them have insight, awareness and behavioral and/or response changes as I help them unfold and address issues in their life story. Let the change begin.....supported and guided with accountability and love. I have been doing therapy for over 30 years.
Nicholas Saarela
Clinical Social Work/Therapist, MA, LLMSW
1 Endorsed
Millbrook, Grand Rapids, MI 49508
Today marks the beginning of an extraordinary task: the journey of growth and self-discovery! Sex, love and communication, feelings of depression, the legacy of trauma and PTSD, struggles with addiction, how we identify and how the world sees us... Finding peace in a frustrating world can be persistantly elusive. I recognize that you deserve a witness to your experience, someone who respects and observes your struggle: an empathetic guide for growth who is willing to welcome you, meet you where you are in life, and learn how to help start, and continue your personal journey.
Today marks the beginning of an extraordinary task: the journey of growth and self-discovery! Sex, love and communication, feelings of depression, the legacy of trauma and PTSD, struggles with addiction, how we identify and how the world sees us... Finding peace in a frustrating world can be persistantly elusive. I recognize that you deserve a witness to your experience, someone who respects and observes your struggle: an empathetic guide for growth who is willing to welcome you, meet you where you are in life, and learn how to help start, and continue your personal journey.
Are you feeling overwhelmed by life's challenges? Do you find yourself struggling to navigate through emotions or situations that seem insurmountable? You don't have to face these obstacles alone. Welcome to a safe haven where healing begins, where every step forward is supported with empathy, understanding, and expertise. I'm Christina, an LLPC dedicated to helping individuals like you rediscover strength, resilience, and inner peace. With a belief in the uniqueness of every individual, I approach therapy with an eclectic blend of modalities tailored to meet your specific needs and honor your unique background.
Are you feeling overwhelmed by life's challenges? Do you find yourself struggling to navigate through emotions or situations that seem insurmountable? You don't have to face these obstacles alone. Welcome to a safe haven where healing begins, where every step forward is supported with empathy, understanding, and expertise. I'm Christina, an LLPC dedicated to helping individuals like you rediscover strength, resilience, and inner peace. With a belief in the uniqueness of every individual, I approach therapy with an eclectic blend of modalities tailored to meet your specific needs and honor your unique background.
Are you feeling overwhelmed by anxiety, depression, or mood swings that make it hard to find balance in your daily life? Many things we struggle with can disturb and interfere with an individual's daily functioning and relationships.
Are you feeling overwhelmed by anxiety, depression, or mood swings that make it hard to find balance in your daily life? Many things we struggle with can disturb and interfere with an individual's daily functioning and relationships.
The ideal client for me is someone who is ready to tackle life's obstacles through compassion, honestly, and pushing themselves to grow. No matter their needs or goals, everyone has the ability to better themselves and deserves the support to do so. They want a therapeutic experience where they can face their challenges, but know they are in a safe place and are supported.
The ideal client for me is someone who is ready to tackle life's obstacles through compassion, honestly, and pushing themselves to grow. No matter their needs or goals, everyone has the ability to better themselves and deserves the support to do so. They want a therapeutic experience where they can face their challenges, but know they are in a safe place and are supported.
As a counselor, I believe in meeting you where you are. I work with clients of all ages to help navigate life's challenges. Whether you are dealing with anxiety or depression or your child is having behavioral issues and/or struggling in school, I am here to walk along side of you so you can get back in the driver's seat of your life.
I have a passion for working with children and teenagers. I have 8 years of experience working with children and teenagers in the criminal justice system. I have worked with teenagers who have experienced teen violence- whether they were the offender or the victim.
As a counselor, I believe in meeting you where you are. I work with clients of all ages to help navigate life's challenges. Whether you are dealing with anxiety or depression or your child is having behavioral issues and/or struggling in school, I am here to walk along side of you so you can get back in the driver's seat of your life.
I have a passion for working with children and teenagers. I have 8 years of experience working with children and teenagers in the criminal justice system. I have worked with teenagers who have experienced teen violence- whether they were the offender or the victim.
Life has a way of throwing us curveballs that we might not always feel equipped to deal with. We all come from different walks of life, but many of us share common challenges like anxiety, depression, and navigating relationships. My goal is to be by your side through these tough times, offering a listening ear and a supportive, compassionate space to help you through.
Life has a way of throwing us curveballs that we might not always feel equipped to deal with. We all come from different walks of life, but many of us share common challenges like anxiety, depression, and navigating relationships. My goal is to be by your side through these tough times, offering a listening ear and a supportive, compassionate space to help you through.
Thank you for visiting my page, I specialize in anxiety, depression and communication, especially about interpersonal, marital, and premarital relationships. My faith is grounded in the Catholic church and many of my clientele appreciate and benefit from a shared belief, but my professional religious framework does welcome and include other faiths. I was blessed to be ordained as a Catholic Deacon in April 2024, so this is the lens through which I see and interact with the world.
Thank you for visiting my page, I specialize in anxiety, depression and communication, especially about interpersonal, marital, and premarital relationships. My faith is grounded in the Catholic church and many of my clientele appreciate and benefit from a shared belief, but my professional religious framework does welcome and include other faiths. I was blessed to be ordained as a Catholic Deacon in April 2024, so this is the lens through which I see and interact with the world.
My client may feel misunderstood or isolated. They seek a safe, affirming space to explore their emotions and experiences. Their needs include coping strategies, a sense of belonging, and self-compassion to reduce self-criticism and promote healing. Their goals are to cultivate resilience, improve emotional regulation, and find purpose and meaning. They may be navigating the complexities of their experiences: Trauma, identity, and intense emotions. They want someone who listens, understands, challenges, and supports their growth. They want to feel empowered in a future where they thrive authentically.
My client may feel misunderstood or isolated. They seek a safe, affirming space to explore their emotions and experiences. Their needs include coping strategies, a sense of belonging, and self-compassion to reduce self-criticism and promote healing. Their goals are to cultivate resilience, improve emotional regulation, and find purpose and meaning. They may be navigating the complexities of their experiences: Trauma, identity, and intense emotions. They want someone who listens, understands, challenges, and supports their growth. They want to feel empowered in a future where they thrive authentically.
Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way.
Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way.
Nearby Searches for Millbrook, Grand Rapids
See More TherapistsHow does your Therapist compare?
Number of Therapists in Millbrook, Grand Rapids, MI
30+
Therapists in Millbrook, Grand Rapids, MI who prioritize treating:
| 94% | Depression |
| 91% | Anxiety |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 75% | Marriage Counseling |
| 72% | Trauma and PTSD |
| 72% | Stress |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Millbrook, Grand Rapids, MI see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 68% | Female | |
| 28% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Millbrook?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.