Self Esteem Therapists in Grand Blanc, MI

My favorite thing in the world is to affirm for someone that their feelings matter. I want you to feel safe expressing all of your thoughts and emotions. There is no problem too big or too small to talk about. No matter the situation, your reactions and feelings are important. I view therapy as a collaborative process. My clients tell me what they need help with, and we work together to figure out what their best course of action is. My job isn’t to tell you what to do and send you away. My job is to listen to you and empower you to take action to improve your life.

I believe that the most important component of therapy is the genuine connection that is formed between a client and their therapist. This connection forms the foundation for emotional growth and is the most important factor in achieving our goals in therapy. I have an innate ability to genuinely connect with people and provide them with unconditional positive acceptance and support.

If you’re looking for a skilled, down-to-earth, and approachable therapist, you’re in the right place. I am genuine, honest, and relatable, which helps me to easily build strong and trusting relationships with my clients. Each session we will focus on your top concerns and goals. My therapeutic style is very common sense- we will work together with an abundance of trust, honesty, and accountability to your goals. My typical client is a woman looking for help with anxiety, depression, grief and loss, relationship problems, low self-esteem, parenting issues, or stress management.

I often work with individuals, couples, and families, helping them achieve their personal goals. Many issues addressed in therapy include managing and reducing Depression, Bi-polar and Mood disorders and their symptomology. Anxiety disorders; OCD, Panic disorders, Phobias. Identifying triggers and strategies to help the individual lessen symptomology and increase coping skills are essential. I also assist individuals coping with ADHD, self esteem issues, learning healthy life skills, utilizing effective problem solving skills, and developing relaxation skills. I also work with induvials coping with situational events, and loss.

Life is frequently bringing us an assortment of hardships. Throughout our lives, these challenges can cause us to deal with anxiety, stress, depression, suicidal ideations, addiction, and other personal challenges. Therapy can help you with emotional identification and emotional regulation, identifying personal roadblocks, tuning into your core beliefs, building healthy ways to cope with stress or anxiety, processing traumatic life events, breaking unhealthy habits, building improved personal and social boundaries and in identifying personal triggers.

Certified Sex Therapist, Trauma Therapist & Life Coach. For over 18 years I have helped individuals and couples recover from the traumas of sexual, physical, verbal & emotional abuse & neglect. These early traumas manifest in somatic disorders (illness/pain), relationship issues, professional issues, & the inability to live in peace & harmony. Other manifestations may include poor body image, self-hatred & low self-esteem. Some of the modalities I utilize: Brainspotting (BSP), Internal Family Systems (IFS), PACT & Family Systems.

Thank you for taking the first step to becoming the best version of yourself. Whether you are looking for help navigating through a difficult season of life; you are suffering from anxiety, depression, low self esteem , or lack of empowerment; or just need maintenance therapy, I am able to assist you in finding coping skills to help you get to the next level.

From a young age, the inclination to approach others who appear to be experiencing hardship became instilled in me through early life experiences and choices. The passion I have towards helping others achieve their full life potential and engage in purposeful growth is of great importance to me.  I received my Bachelor of Arts in psychology from the University of Michigan and subsequently received my Master of Arts in clinical psychology at the Michigan School of Psychology. Having worked years in partial hospitalization, I enjoy working with individuals who are both experiencing

Opening up to someone about issues that you are dealing with can be so scary and hard. Being vulnerable puts you at risk for exposing all those raw feelings and emotions, but it also gives you the potential to work on yourself, to get better, and to heal… Anxiety, depression, mood disorders, worry, fear, grief/loss, trauma, poor self-esteem, self-harm, substance use, school issues, work stress, family conflict, and everyday stressors can sometimes get the best of us. Opening up about these vulnerabilities can open so many new doors and help you get back to the person you used to be or to become the person you were meant to be.

Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs.

As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.

Telehealth therapy available! Jessyca's philosophy on therapy is this: you own your story, your story does not own you. Jessyca understands that life is challenging and it doesn't come with a manual. Maybe you are struggling with depression, anxiety, low self-esteem, life transitions or you just need an outside therapeutic perspective. She is here to help you feel seen, heard, and understood. Jessyca specializes in working with adolescents, teenagers, young adults and families. Jessyca completed her Bachelors of Psychology at Western Michigan University and obtained her Master of Social Work from the University of Michigan.

Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.

The premise of my practice is based on my belief regarding an individuals capacity and potential to be a vibrant, successful, self actualized individual regardless of current circumstances. Influenced by my own recovery from addictions, my passion and mission is to provide a relationship of unconditional positive regard for all clients seeking guidance.

Everyone wants to live a life with self-compassion and strong connections to those they care about most, but sometimes we need some help along the way. Therapy can be intimidating, so my number one priority is to provide an environment of safety and trust. For me, the road to healing begins when we recognize that we are each our own worst critic, and that it is okay to not be perfect all the time. I strongly believe that therapy is a collaborative experience, and my main goal is for you to leave each session feeling uplifted, hopeful and one step closer to reaching your personal goals.

Are you struggling with anxiety, depression, worry, and/or feeling exhausted or overwhelmed by life? Do you want to feel better and have more joy in your life? I believe that every individual possesses the strength and potential to work through life problems. I seek to help you to discover this potential and learn skills that will help you achieve your goals through empowering and providing you with conditions for personal growth. The counseling process involves a collaborative relationship between us in an open environment where you are free to share your thoughts and feeling honestly.

Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.

I view life as a process of learning, about ourselves, the world, and our place in it. Challenges and difficulties arise in people's lives a various points, and for various reasons. These provide an opportunity for growth and change, either through adapting and overcoming our problems, or through learning something new. I focus on where each person is in their life without judgment, and works to facilitate growth and improvement in the situation through whatever means that particular person finds most effective.