Sleep or Insomnia Therapists in Franklin, MI

Photo of Melissa Fleezanis, Limited Licensed Psychologist in Franklin, MI
Melissa Fleezanis
Limited Licensed Psychologist, PsyD, LLP
Verified Verified
Franklin, MI 48025
In practice I work with individuals, children, teens, couples, and families. Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include psychological assessment, cognitive remediation, anxiety, and panic attack disorders, depression, women's issues, mood disorders, post-traumatic stress disorder, adjustment disorders, geriatric issues, trauma, grief and loss, relational and family issues and court mandated therapy. My approach to therapy varies with each client, ranging from psychodynamic therapy, cognitive behavioral orientation, and mindfulness-based cognitive therapy.
In practice I work with individuals, children, teens, couples, and families. Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include psychological assessment, cognitive remediation, anxiety, and panic attack disorders, depression, women's issues, mood disorders, post-traumatic stress disorder, adjustment disorders, geriatric issues, trauma, grief and loss, relational and family issues and court mandated therapy. My approach to therapy varies with each client, ranging from psychodynamic therapy, cognitive behavioral orientation, and mindfulness-based cognitive therapy.
(947) 333-8454 View (947) 333-8454
Photo of Denise Banyai Licensed Psychotherapist + Certified Life Coach, Counselor in Franklin, MI
Denise Banyai Licensed Psychotherapist + Certified Life Coach
Counselor, LPC, NCC
Verified Verified
Franklin, MI 48025
My mission is that I want you to be excited about your life! Naturally, people seeking therapy and life coaching want a desired result. I am a mash up of Positive & Humanistic Psychology, an experienced clinician with a trauma-informed approach. Grounded in openness, honesty, trust, humor and confidentially. My passion is to empower you to recognize that you can become the hero of your own life. You can learn to live life freely and authentically, to thrive in your relationships with self and others, and to experience true healing and growth. Ultimately, the goal is to uncover your passion and perseverance. Website denisebanyai.com
My mission is that I want you to be excited about your life! Naturally, people seeking therapy and life coaching want a desired result. I am a mash up of Positive & Humanistic Psychology, an experienced clinician with a trauma-informed approach. Grounded in openness, honesty, trust, humor and confidentially. My passion is to empower you to recognize that you can become the hero of your own life. You can learn to live life freely and authentically, to thrive in your relationships with self and others, and to experience true healing and growth. Ultimately, the goal is to uncover your passion and perseverance. Website denisebanyai.com
(248) 817-8411 View (248) 817-8411
Photo of Meredith Fenton, Counselor in Franklin, MI
Meredith Fenton
Counselor, MA-CMHC, LLC, NCC
Verified Verified
2 Endorsed
Franklin, MI 48025  (Online Only)
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
(248) 927-1341 View (248) 927-1341
Photo of Krystle Woods Hollier, Psychologist in Franklin, MI
Krystle Woods Hollier
Psychologist, PsyD
Verified Verified
Franklin, MI 48025
I have training and experience in using psychodynamic, relational, interpersonal, dialectical, and cognitive-behavioral techniques in therapy. Depending on the client's presenting problem and personality, I use a mixture of techniques from all of these theoretical orientations. I use the first session to listen intently to the presenting problem, take the first steps towards rapport, and acclimate the client to the therapy process. To ensure a collaborative framework, clients are the expert on themselves, while I serve as the expert on psychology. Only by working together can we overcome their current challenge.
I have training and experience in using psychodynamic, relational, interpersonal, dialectical, and cognitive-behavioral techniques in therapy. Depending on the client's presenting problem and personality, I use a mixture of techniques from all of these theoretical orientations. I use the first session to listen intently to the presenting problem, take the first steps towards rapport, and acclimate the client to the therapy process. To ensure a collaborative framework, clients are the expert on themselves, while I serve as the expert on psychology. Only by working together can we overcome their current challenge.
(248) 422-0386 View (248) 422-0386
Photo of Summer Cartwright, Licensed Professional Counselor in Franklin, MI
Summer Cartwright
Licensed Professional Counselor, LPC
Verified Verified
Franklin, MI 48025
Summer Cartwright is a Licensed Professional Counselor in Michigan who has been practicing since 2012. She completed a 60-hour Master of Science in Clinical Mental Health Counseling from The University of North Texas, a CACREP accredited program ranked 1 in Texas and 13 in the nation for counseling by U. S. News and World Report. If you've been putting off trying therapy because you are afraid that you will "scare off" or "freak out" your therapist . . . then Summer might be the one for you. She has a plethora of training and experience that have prepared her for anything and everything.
Summer Cartwright is a Licensed Professional Counselor in Michigan who has been practicing since 2012. She completed a 60-hour Master of Science in Clinical Mental Health Counseling from The University of North Texas, a CACREP accredited program ranked 1 in Texas and 13 in the nation for counseling by U. S. News and World Report. If you've been putting off trying therapy because you are afraid that you will "scare off" or "freak out" your therapist . . . then Summer might be the one for you. She has a plethora of training and experience that have prepared her for anything and everything.
(248) 609-6586 View (248) 609-6586
Photo of Charles Pearlstein, Clinical Social Work/Therapist in Franklin, MI
Charles Pearlstein
Clinical Social Work/Therapist, LMSW
Verified Verified
Franklin, MI 48025
Charles Pearlstein Lmsw Acsw is a licensed Clinical Social Worker and Psychotherapist in Michigan. He has been practicing since 1989. He received both his Undergraduate and Graduate Degrees in Clinical Social Work from Wayne State University School of Social Work in Detroit , MI. He also has training from The Michigan Psychoanalytic Institute in Farmington Hills and other post Graduate training as well. Charles believes in a treatment philosophy that encompasses the whole individual. He uses both Cognitive Behavioral and Psychodynamic therapy approaches. Charles works with individuals, couples, families, and groups.
Charles Pearlstein Lmsw Acsw is a licensed Clinical Social Worker and Psychotherapist in Michigan. He has been practicing since 1989. He received both his Undergraduate and Graduate Degrees in Clinical Social Work from Wayne State University School of Social Work in Detroit , MI. He also has training from The Michigan Psychoanalytic Institute in Farmington Hills and other post Graduate training as well. Charles believes in a treatment philosophy that encompasses the whole individual. He uses both Cognitive Behavioral and Psychodynamic therapy approaches. Charles works with individuals, couples, families, and groups.
(248) 780-1849 View (248) 780-1849
Photo of Katie Parker Counseling PLLC, Licensed Professional Counselor in Franklin, MI
Katie Parker Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Franklin, MI 48025  (Online Only)
The goal of my practice is to provide hope and support for adults motivated to find lasting relief that will continue after therapy has ended. As a fully licensed therapist with nearly 20 years of experience, some areas of specialization include generalized anxiety, social anxiety, depression, stress relief and navigating difficult life transitions. Using evidence-based techniques that have been extensively researched and scientifically proven to be effective, therapy is customized to match your personality and learning style allowing for greater success and progress.
The goal of my practice is to provide hope and support for adults motivated to find lasting relief that will continue after therapy has ended. As a fully licensed therapist with nearly 20 years of experience, some areas of specialization include generalized anxiety, social anxiety, depression, stress relief and navigating difficult life transitions. Using evidence-based techniques that have been extensively researched and scientifically proven to be effective, therapy is customized to match your personality and learning style allowing for greater success and progress.
(248) 516-0899 View (248) 516-0899
Photo of Beth Sharlow, Clinical Social Work/Therapist in Franklin, MI
Beth Sharlow
Clinical Social Work/Therapist
Verified Verified
Franklin, MI 48025
Beth Sharlow is a clinical social worker who has been practicing in the mental health field for over 20 years. She graduated from the University of Michigan with a BA in psychology and from Eastern Michigan University with an MSW. Her educational and professional experience has been in the fields of mental health, chemical dependency , crisis services, case management, and administration. Beth Uses a variety of approaches with her clients, including Cognitive-Behavioral therapy, Mindfulness-based CBT, Solution-focused therapy, and Trauma therapy.
Beth Sharlow is a clinical social worker who has been practicing in the mental health field for over 20 years. She graduated from the University of Michigan with a BA in psychology and from Eastern Michigan University with an MSW. Her educational and professional experience has been in the fields of mental health, chemical dependency , crisis services, case management, and administration. Beth Uses a variety of approaches with her clients, including Cognitive-Behavioral therapy, Mindfulness-based CBT, Solution-focused therapy, and Trauma therapy.
(248) 845-1766 View (248) 845-1766

More Therapists Nearby

Photo of Rachel Freedland, Clinical Social Work/Therapist in Franklin, MI
Rachel Freedland
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Birmingham, MI 48009
Is your life spiraling out of control? Anxiety, lack of sleep, irritation, failure in relationships; does it seems that too much is not working out as planned? Throughout my previous career in the medical field and now as a therapist, the opportunity to help people has always been my passion. If you want to own the direction of your life and address the issues that are keeping you off track, I would love to help. Using multiple approaches to therapy, I have the knowledge, freedom, and flexibility to meet my client where they’re at, rather than applying a standardized, “one size fits all” method.
Is your life spiraling out of control? Anxiety, lack of sleep, irritation, failure in relationships; does it seems that too much is not working out as planned? Throughout my previous career in the medical field and now as a therapist, the opportunity to help people has always been my passion. If you want to own the direction of your life and address the issues that are keeping you off track, I would love to help. Using multiple approaches to therapy, I have the knowledge, freedom, and flexibility to meet my client where they’re at, rather than applying a standardized, “one size fits all” method.
(947) 333-4321 View (947) 333-4321
Photo of Ivy Lynn Ellis, Clinical Social Work/Therapist in Franklin, MI
Ivy Lynn Ellis
Clinical Social Work/Therapist, MA, LCSW, PMH-C
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Is your anxiety on overdrive- you're overthinking, your mind is racing, you can't sleep? Does every task feel like a struggle, and you’re just exhausted from it all? If it feels impossible to cope with the stress of everyday life, now might be the time to connect with a therapist who can help you manage the ups and downs. Continue reading to learn how you can book a therapy session today, where you can finally express yourself without reservations and fear of judgement.
Is your anxiety on overdrive- you're overthinking, your mind is racing, you can't sleep? Does every task feel like a struggle, and you’re just exhausted from it all? If it feels impossible to cope with the stress of everyday life, now might be the time to connect with a therapist who can help you manage the ups and downs. Continue reading to learn how you can book a therapy session today, where you can finally express yourself without reservations and fear of judgement.
(847) 316-0110 View (847) 316-0110
Photo of Dr. Dunia Karana Zebari, Psychologist in Franklin, MI
Dr. Dunia Karana Zebari
Psychologist, PhD
Verified Verified
Birmingham, MI 48009  (Online Only)
Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.
Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.
(248) 846-1160 View (248) 846-1160
Photo of Good Health & Aging Well Counseling Coaching PLLC, Counselor in Franklin, MI
Good Health & Aging Well Counseling Coaching PLLC
Counselor, MA, LLPC, M-CHC, EMDR
Verified Verified
Southfield, MI 48076
Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.
Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.
(947) 282-9092 View (947) 282-9092
Photo of Take Root Wellness, Clinical Social Work/Therapist in Franklin, MI
Take Root Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Are you wanting a therapist that personally understands neurodivergence and spirituality? Are you needing a different approach? My ideal client is curious and open minded and together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Chronic pain, anxiety, (complex) trauma, autism, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
Are you wanting a therapist that personally understands neurodivergence and spirituality? Are you needing a different approach? My ideal client is curious and open minded and together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Chronic pain, anxiety, (complex) trauma, autism, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
(989) 585-0625 View (989) 585-0625
Photo of Center for Treatment of Traumatic Stress Disorders, Licensed Professional Counselor in Franklin, MI
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48012  (Online Only)
Clients report improved mood, clarity of thought, enhanced sense of wellbeing, confidence and better sleep.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
Clients report improved mood, clarity of thought, enhanced sense of wellbeing, confidence and better sleep.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
(248) 796-0553 View (248) 796-0553
Photo of Laurel Tree Counseling, LLC, Counselor in Franklin, MI
Laurel Tree Counseling, LLC
Counselor, LPC, NCC, CAM
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Are you in need of a life change? From managing stress and anxiety to taking control of your finances, organizing your home, getting quality sleep, healthy weight management, eating well, managing chronic health concerns, or just engaging in an overall wellness plan – taking care of yourself can feel like another full-time job. It can be overwhelming to do it alone, leading most people to abandon their aspirations and feel stuck in place. If you are ready to move forward, you're invited to work with the therapists at Laurel Tree Counseling as we work to re-ignite your motivation and commitment to change.
Are you in need of a life change? From managing stress and anxiety to taking control of your finances, organizing your home, getting quality sleep, healthy weight management, eating well, managing chronic health concerns, or just engaging in an overall wellness plan – taking care of yourself can feel like another full-time job. It can be overwhelming to do it alone, leading most people to abandon their aspirations and feel stuck in place. If you are ready to move forward, you're invited to work with the therapists at Laurel Tree Counseling as we work to re-ignite your motivation and commitment to change.
(586) 788-1302 View (586) 788-1302
Photo of Tapestry of Love, LLC in Franklin, MI
Tapestry of Love, LLC
ANWCB, ICBSP, RYT200, MA, BA
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
People come to me because they feel trapped, depressed, anxious or angry, or stuck in a rut. There is a huge gap between expectations and reality together with a breakdown in their mind, body, emotions, and spirit. They feel unregulated, unbalanced, unable to sleep, exhausted, in pain, in fight or flight mode most of the time and sometimes, have suicidal tendencies. They are crying or screaming in one way or the other. They want relief, things to go back to where they were, change, peace of mind and time to heal. Most importantly, they want love and compassion.
People come to me because they feel trapped, depressed, anxious or angry, or stuck in a rut. There is a huge gap between expectations and reality together with a breakdown in their mind, body, emotions, and spirit. They feel unregulated, unbalanced, unable to sleep, exhausted, in pain, in fight or flight mode most of the time and sometimes, have suicidal tendencies. They are crying or screaming in one way or the other. They want relief, things to go back to where they were, change, peace of mind and time to heal. Most importantly, they want love and compassion.
(248) 985-8946 View (248) 985-8946
Photo of Stephanie Bostick, Licensed Professional Counselor in Franklin, MI
Stephanie Bostick
Licensed Professional Counselor, Stephanie Bostick, MA, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, MI 48009
I take a strengths-based, person-centered approach to therapy. My practice is guided by the belief that people are naturally resourceful, resilient, and capable of generating solutions to their own problems when allowed to do so in a safe, supportive environment.
I take a strengths-based, person-centered approach to therapy. My practice is guided by the belief that people are naturally resourceful, resilient, and capable of generating solutions to their own problems when allowed to do so in a safe, supportive environment.
(248) 963-6795 View (248) 963-6795
Photo of Rebecca Hockridge, Licensed Professional Counselor in Franklin, MI
Rebecca Hockridge
Licensed Professional Counselor, LPC, LSC
Verified Verified
Beverly Hills, MI 48025
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University.
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University.
(248) 453-6193 View (248) 453-6193
Photo of Jeff King, Clinical Social Work/Therapist in Franklin, MI
Jeff King
Clinical Social Work/Therapist, MSW, MD
Verified Verified
Southfield, MI 48076
I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever you desire!
I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever you desire!
(248) 547-8083 View (248) 547-8083
Photo of Carolyn Daitch, Psychologist in Franklin, MI
Carolyn Daitch
Psychologist, PhD, FASCH, FMPA
Verified Verified
1 Endorsed
Southfield, MI 48076
Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.
Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.
(248) 949-2927 View (248) 949-2927

See more therapy options for Franklin

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.