Trauma and PTSD Therapists in Flint, MI

Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.

I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. My role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your knowledge of your own life with my training and experience to support you as a whole person in the context of your intersecting identities, experiences, and environment. My specialty is working with young adults and adults who are struggling with anxiety, depression, trauma , life transitions, shame, and grief.

I work with women, men, and teens of color seeking coaching to manage difficult times, depression symptoms, and addressing experiences of social and community harm. Learn more about me at www.bestlifecoach.co.

Do you ever feel like you are going through this life alone? Life can be a roller coaster ride and I am here for you! I am a professional counselor, and I obtained my master's degree in Counseling from Wayne State University. I am here to help you empower yourself with coping skills and strategies to get you through whatever situation you are dealing with. I am very passionate about my relationships with people, and, in my experience, that can be the most important tool to the trust and healing that we can work on together.

Accepting New Patients at this time!! Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution= PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. "PAUSE" is a style and approach to working with individuals and family in a kind and empathetic manner. Seeking to support the individual journey of discovery, while creating sound strategies to support the long term well-being of our patients. Just BREATH and PAUSE

What is the purpose of a therapist? A therapist is someone who helps individuals reduce symptoms of mental illness and cope with various life challenges, overcome hardships, find internal peace, and explore alternative solutions. My goal as a therapist is to honor this definition in a professional and confidential manner.

Life experiences can be difficult to work through on your own. My purpose as a social worker is to go on a journey with you and help you find the tools necessary to face any of life’s challenges and obstacles that are put in your path. I understand the importance of providing compassion, empathy, and meeting each person where they are in life without judgment. I provide a safe environment which will allow you to express your fears, struggles, thoughts, feelings, and concerns.

My time spent working in the school system gave me great insight into what young people face every day. I am passionate about children, adolescents, and their families. Many times, young individuals are unable to verbalize their feelings. Play therapy is a gift to your child, that will aid them in communicating and exploring their inner world and emotions. Toys are used as a voice. I am also passionate about communicating with families and seeing marriages succeed. I would love to help you navigate any issue you may be facing.

In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification and in working with over 3000 patients.

HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.

Do you have a teenager who appears to be on a path to ruining their life and destroying your sanity? That's my kind of kid. I can help. Are you struggling in a relationship? Trying to find love on the internet? The opposite sex is much easier to deal with when you understand them. Maybe divorce inevitable and you'd like to plan for a soft landing as opposed to mutual annihilation because you still have kids to raise. I can help. Dealing with unsupportive spouses? Toxic jobs? Addiction? Self-defeating thoughts or behaviors? Depression? Anxiety? I can help.

I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.

Some people will never understand what it is like to be raised by parents who don’t see you. The pain you feel when they put everything and everyone before you. How small and invisible it made you feel when they ignore the love you have for them and choose “it” instead. The “it” could have been drugs, partners, friends, siblings, work, etc…no matter what you did they never seemed to choose you. You may have even had to take care of your parents and become a 2nd parent to your siblings. You found yourself making excuses about why they were not present, why they forgot, and then you learned to numb the pain.

My goal is to add as much value to my clients' lives as possible. To do so, I need to connect with my clients in a way that helps organize, improve, and focus their control on their issues. My ideal client is the one that, whether they are conscious about it or not, allows me to help them. This client recognizes the importance of seeking help from others and not trying to fix everything on their own. The goal of my ideal client is to get emotionally healthier. Whether its just someone to talk to about life, someone with severe emotional issues, or anything in-between, I am ready and willing to be there for them, to help.

Are you and your children struggling with the complexities of life during a pandemic, an unexpected change or conflict, or a traumatic event? I want to help you find the ways to navigate those challenges in a comfortable, connected, compassionate, and creative way.

You never thought that raising a child would be so difficult or overwhelming! You want to connect with your kid but feel distant and out of touch. Maybe there's a cultural gap, or maybe your teen is dealing with mental health issues that you find hard to understand or know what to do. Your strong-willed child may be challenging their school and home environments, resisting you every step of the way. Perhaps your adolescent is detached and unmotivated and you wish to help them find their spark. You may feel under-appreciated or lonely in your struggles and find yourself repeating actions you promised you would never do as a parent.