Grief Therapists in Flint, MI

Photo of Frank Conrad, Clinical Social Work/Therapist in Flint, MI
Frank Conrad
Clinical Social Work/Therapist, LLMSW-C
Verified Verified
1 Endorsed
Flint, MI 48532
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic, therapeutic approach to your needs. Learning to Practice the “PAUSE” is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of anxiety, grief and loss, LGBTQIA+ concerns. My goal will be providing individuals with a safe space to explore life challenges. We will work together to create a plan focused on your journey to empower you.
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic, therapeutic approach to your needs. Learning to Practice the “PAUSE” is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of anxiety, grief and loss, LGBTQIA+ concerns. My goal will be providing individuals with a safe space to explore life challenges. We will work together to create a plan focused on your journey to empower you.
(810) 775-7961 View (810) 775-7961
Photo of Candace M Shuel, Licensed Professional Counselor in Flint, MI
Candace M Shuel
Licensed Professional Counselor, MA, LPC
Verified Verified
Flint, MI 48532
Waitlist for new clients
Is anxiety, grief, or past trauma beginning to affect every facet of your life? Are you feeling lonely and desperate to be understood? Maybe you are experiencing crippling physical symptoms: panic attacks, difficulty breathing, and racing thoughts. Perhaps you’re feeling the pressure from those around you to be “done” grieving, when in fact the loss you’ve experienced has changed you forever. If you are a member of the LGBTQ+ community, the influence of your identity on your personal relationships can be especially hard. No matter what you are feeling today, one thing is for sure: you’re ready for some relief.
Is anxiety, grief, or past trauma beginning to affect every facet of your life? Are you feeling lonely and desperate to be understood? Maybe you are experiencing crippling physical symptoms: panic attacks, difficulty breathing, and racing thoughts. Perhaps you’re feeling the pressure from those around you to be “done” grieving, when in fact the loss you’ve experienced has changed you forever. If you are a member of the LGBTQ+ community, the influence of your identity on your personal relationships can be especially hard. No matter what you are feeling today, one thing is for sure: you’re ready for some relief.
(810) 471-4206 View (810) 471-4206
Photo of Stones for Hope PLLC - Lisa Horne , Clinical Social Work/Therapist in Flint, MI
Stones for Hope PLLC - Lisa Horne
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Flint, MI 48504
Waitlist for new clients
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
(810) 941-4223 View (810) 941-4223
Photo of Grace Counseling Services, Clinical Social Work/Therapist in Flint, MI
Grace Counseling Services
Clinical Social Work/Therapist, PhD, LMSW, ACSW, MSW
Verified Verified
Flint, MI 48532  (Online Only)
As a two-time cancer overcomer, I am acquainted with pain, loss, and traumatic life experiences.
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
As a two-time cancer overcomer, I am acquainted with pain, loss, and traumatic life experiences.
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
(810) 209-9083 View (810) 209-9083
Photo of Great Lakes Psychology Group, Limited Licensed Psychologist in Flint, MI
Great Lakes Psychology Group
Limited Licensed Psychologist, LLP, MA
Verified Verified
Flint, MI 48502
I have worked with all manner of mental health issues in the past, with a special interest in transitions, grief, and loss.
I view life as a process of learning, about ourselves, the world, and our place in it. Challenges and difficulties arise in people's lives a various points, and for various reasons. These provide an opportunity for growth and change, either through adapting and overcoming our problems, or through learning something new. I focus on where each person is in their life without judgment, and works to facilitate growth and improvement in the situation through whatever means that particular person finds most effective.
I have worked with all manner of mental health issues in the past, with a special interest in transitions, grief, and loss.
I view life as a process of learning, about ourselves, the world, and our place in it. Challenges and difficulties arise in people's lives a various points, and for various reasons. These provide an opportunity for growth and change, either through adapting and overcoming our problems, or through learning something new. I focus on where each person is in their life without judgment, and works to facilitate growth and improvement in the situation through whatever means that particular person finds most effective.
(844) 307-7350 View (844) 307-7350
Photo of Chia Morgan, Pre-Licensed Professional in Flint, MI
Chia Morgan
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Flint, MI 48504  (Online Only)
I am passionate about grief &loss, life transitions and overcoming trauma that can make us feel defeated.
Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.
I am passionate about grief &loss, life transitions and overcoming trauma that can make us feel defeated.
Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.
(810) 209-8766 View (810) 209-8766
Photo of Tina Fields-Fields Counseling Center, Clinical Social Work/Therapist in Flint, MI
Tina Fields-Fields Counseling Center
Clinical Social Work/Therapist, LMSW-C, MSW, SSW
Verified Verified
1 Endorsed
Flint, MI 48507
Introducing Tina Fields, a compassionate and highly skilled Clinical Licensed Master Social Worker (LMSW-C) dedicated to providing exceptional mental health care. With her extensive experience and expertise, Tina is committed to helping individuals overcome their challenges and find healing and growth. Tina possesses a deep understanding and specialization in various areas, including but not limited to trauma, anxiety, depression, life transitions (grief/loss, divorce, parenting) and relationship issues. With a warm and empathetic approach, she creates a safe and non-judgmental space for her clients.
Introducing Tina Fields, a compassionate and highly skilled Clinical Licensed Master Social Worker (LMSW-C) dedicated to providing exceptional mental health care. With her extensive experience and expertise, Tina is committed to helping individuals overcome their challenges and find healing and growth. Tina possesses a deep understanding and specialization in various areas, including but not limited to trauma, anxiety, depression, life transitions (grief/loss, divorce, parenting) and relationship issues. With a warm and empathetic approach, she creates a safe and non-judgmental space for her clients.
(810) 642-3640 View (810) 642-3640
Photo of Eight-Point Counseling, LLC, Counselor in Flint, MI
Eight-Point Counseling, LLC
Counselor, MA, LLC, NCC
Verified Verified
Flint, MI 48507
Got stress? ...anxiety, depression, grief, or difficulty dealing with life changes? Do you tend to hold your emotions inside? Have you experienced the loss of a loved one, job, or home? Do you have serious/chronic health or pain issues? Too much stress causes distress, and distress leads to poor mental health, physical health, and quality of life. Hello, I’m Traci, owner of Eight-Point Counseling, LLC. My passion is to help you to experience 1) hope, in circumstances that feel hopeless, 2) change, in your mind/life in a positive direction, and 3) peace, through positive coping.
Got stress? ...anxiety, depression, grief, or difficulty dealing with life changes? Do you tend to hold your emotions inside? Have you experienced the loss of a loved one, job, or home? Do you have serious/chronic health or pain issues? Too much stress causes distress, and distress leads to poor mental health, physical health, and quality of life. Hello, I’m Traci, owner of Eight-Point Counseling, LLC. My passion is to help you to experience 1) hope, in circumstances that feel hopeless, 2) change, in your mind/life in a positive direction, and 3) peace, through positive coping.
(810) 546-4907 View (810) 546-4907
Photo of DeAntonie Price, Licensed Professional Counselor in Flint, MI
DeAntonie Price
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Flint, MI 48504
We all experience periods of struggle in our lives as an individual, a family, or a couple. The struggles are real, be it abuse, addiction, bullying, low self-confidence, stress, grief, illness, relationship issues, family issues. Whatever the struggle is, we do our best to overcome it but only to be left overwhelmed, exhausted, alone, and “feed up.” This is when we may need a little help from a caring professional who knows what to do. Seeking help from a professional can be difficult. I congratulate you for taking that step.
We all experience periods of struggle in our lives as an individual, a family, or a couple. The struggles are real, be it abuse, addiction, bullying, low self-confidence, stress, grief, illness, relationship issues, family issues. Whatever the struggle is, we do our best to overcome it but only to be left overwhelmed, exhausted, alone, and “feed up.” This is when we may need a little help from a caring professional who knows what to do. Seeking help from a professional can be difficult. I congratulate you for taking that step.
(810) 213-2594 View (810) 213-2594
Photo of Jackson's Counseling Services, LLC, Clinical Social Work/Therapist in Flint, MI
Jackson's Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Flint, MI 48532  (Online Only)
I'm here to help you succeed!!! Counseling and helping people reach their maximum potential is what I love to do!!! At Jackson's Counseling Services, LLC (JCS), I provide psychotherapy to assist my clients in dealing with issues relating to depression, anxiety, low self-esteem, grief, anger, relationships, family and other concerns that may affect your daily life. I also provide EAP services to help employees who have job-related issues due to poor job performance, absenteeism/tardiness, substance abuse and other performance concerns. It is my goal to provide you with confidential, competent psychotherapy services to help you reach your potential life goals.
I'm here to help you succeed!!! Counseling and helping people reach their maximum potential is what I love to do!!! At Jackson's Counseling Services, LLC (JCS), I provide psychotherapy to assist my clients in dealing with issues relating to depression, anxiety, low self-esteem, grief, anger, relationships, family and other concerns that may affect your daily life. I also provide EAP services to help employees who have job-related issues due to poor job performance, absenteeism/tardiness, substance abuse and other performance concerns. It is my goal to provide you with confidential, competent psychotherapy services to help you reach your potential life goals.
(810) 672-6351 View (810) 672-6351
Photo of Wendy S Bruz, Counselor in Flint, MI
Wendy S Bruz
Counselor, MA, LPC
Verified Verified
2 Endorsed
Flint, MI 48507
"It takes courage to grow up and turn out to be who you really are." -e.e.cummings -- I believe that those who come to see me to address difficulties that they are experiencing are courageous. I strive to provide a relaxed yet focused setting in which their concerns are treated with dignity, respect, and integrity. Whether addressing grief, trauma, relationship issues, life transitions, body image, or recurring depression and anxiety, I use a holistic approach that takes into consideration thoughts and beliefs about self and the world, physical health, and spiritual focus.
"It takes courage to grow up and turn out to be who you really are." -e.e.cummings -- I believe that those who come to see me to address difficulties that they are experiencing are courageous. I strive to provide a relaxed yet focused setting in which their concerns are treated with dignity, respect, and integrity. Whether addressing grief, trauma, relationship issues, life transitions, body image, or recurring depression and anxiety, I use a holistic approach that takes into consideration thoughts and beliefs about self and the world, physical health, and spiritual focus.
(810) 346-1487 View (810) 346-1487
Photo of Donna Chapman, Counselor in Flint, MI
Donna Chapman
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Flint, MI 48507  (Online Only)
I have helped many clients with a variety of mental health issues including depression, anxiety, bipolar disorder, PTSD, substance abuse, OCD, grief/loss, borderline and personality disorder.
Let me help you, because at some point in our lives we may face struggles and fall on hard times that may leave us overwhelmed and confused. Therapy allows you to make a commitment, not only to yourself, but your loved ones as well. I will create a safe, secure, and judgement-free environment so you can feel free to open up about any concerns you are having.Together, you and I will work as a team to help you build and maintain the best version of you. Facing mental health challenges can be stressful and may seem impossible to overcome, but together we can work on a plan to help you through those hard times. Your worth it, call today
I have helped many clients with a variety of mental health issues including depression, anxiety, bipolar disorder, PTSD, substance abuse, OCD, grief/loss, borderline and personality disorder.
Let me help you, because at some point in our lives we may face struggles and fall on hard times that may leave us overwhelmed and confused. Therapy allows you to make a commitment, not only to yourself, but your loved ones as well. I will create a safe, secure, and judgement-free environment so you can feel free to open up about any concerns you are having.Together, you and I will work as a team to help you build and maintain the best version of you. Facing mental health challenges can be stressful and may seem impossible to overcome, but together we can work on a plan to help you through those hard times. Your worth it, call today
(810) 476-2261 View (810) 476-2261
Photo of Cherish Life Therapy and Counseling Services,LLC, Clinical Social Work/Therapist in Flint, MI
Cherish Life Therapy and Counseling Services,LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flint, MI 48532
I'm offering Weekend Therapy. Appointment only. Cherish Your Life. Put your mental health first. I have experience in providing therapy with depression, anxiety, anger management, and grief. Counseling: Are you stuck in life and can't seem to get out of that rut? Pre-Marital counseling, business and career decisions. Children: ADHD, anger, and prolonged grief.
I'm offering Weekend Therapy. Appointment only. Cherish Your Life. Put your mental health first. I have experience in providing therapy with depression, anxiety, anger management, and grief. Counseling: Are you stuck in life and can't seem to get out of that rut? Pre-Marital counseling, business and career decisions. Children: ADHD, anger, and prolonged grief.
(810) 819-2947 View (810) 819-2947
Photo of Tanya Gillum, Clinical Social Work/Therapist in Flint, MI
Tanya Gillum
Clinical Social Work/Therapist, LCMSW, LMSW, C-SSW
Verified Verified
1 Endorsed
Flint, MI 48504
I specialize with clients who are living with anxiety, depression, grief and loss, and other mental health issues that are creating a barrier between your personal life or coping with the outside world.
Hello, are you feeling on edge, overwhelmed or feeling like you can't adjust to the world around you? Join me for a warm therapeutic counseling session to help you express your mental or emotional issues. We can work together to help you cope with what's going on in your personal or everyday life. I know that working together we can build rapport through an engaging therapeutic process that will empower you to make confident decision to help you cope with the world around you. Therapeutic sessions with me will have you feeling amazing, confident, positive, and self-empowered! I look forward to meeting you!
I specialize with clients who are living with anxiety, depression, grief and loss, and other mental health issues that are creating a barrier between your personal life or coping with the outside world.
Hello, are you feeling on edge, overwhelmed or feeling like you can't adjust to the world around you? Join me for a warm therapeutic counseling session to help you express your mental or emotional issues. We can work together to help you cope with what's going on in your personal or everyday life. I know that working together we can build rapport through an engaging therapeutic process that will empower you to make confident decision to help you cope with the world around you. Therapeutic sessions with me will have you feeling amazing, confident, positive, and self-empowered! I look forward to meeting you!
(810) 428-0330 View (810) 428-0330
Photo of Daniel Halvorsen, Licensed Professional Counselor in Flint, MI
Daniel Halvorsen
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flint, MI 48507
I have experience working with clients presenting with: Mood Disorders (Depression, Anxiety, Bi-Polar Disorders), Social Phobias, Behavioral Issues, Trauma-Related Disorders, Adjustment Disorders, LGBTQ Issues, Relationship Issues, Career/Academic Issues, Bereavement, Psychotic Disorders, and Substance Use Disorders.
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
I have experience working with clients presenting with: Mood Disorders (Depression, Anxiety, Bi-Polar Disorders), Social Phobias, Behavioral Issues, Trauma-Related Disorders, Adjustment Disorders, LGBTQ Issues, Relationship Issues, Career/Academic Issues, Bereavement, Psychotic Disorders, and Substance Use Disorders.
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
(989) 342-1516 x1 View (989) 342-1516 x1
Photo of Violet Martin, Clinical Social Work/Therapist in Flint, MI
Violet Martin
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Flint, MI 48532
If you or someone you love is suffering from depression, anxiety, or is in a troubled relationship I am here to offer practical, sound and evidence based help. If your youngster is having troubles in school or getting along at home, they will feel comfortable in my care. If you or some you love has had a traumatic life event, including loss of a loved one to sort and heal you will find help and shared wisdom. If you feel life is just getting you down and you need a way up, please call for an appointment today.
If you or someone you love is suffering from depression, anxiety, or is in a troubled relationship I am here to offer practical, sound and evidence based help. If your youngster is having troubles in school or getting along at home, they will feel comfortable in my care. If you or some you love has had a traumatic life event, including loss of a loved one to sort and heal you will find help and shared wisdom. If you feel life is just getting you down and you need a way up, please call for an appointment today.
(734) 265-0997 View (734) 265-0997
Photo of Tariya Sanders, Clinical Social Work/Therapist in Flint, MI
Tariya Sanders
Clinical Social Work/Therapist, BSW, MPA, LLMSW
Verified Verified
1 Endorsed
Flint, MI 48503  (Online Only)
Dealing with grief and loss? You’re not alone.
Are you having a hard time processing life’s changes? Are you feeling overwhelmed? There is nothing wrong with seeking out help. Unapologetically! When we have a broken bone, we go to the doctor. If are car needs work, we take it to a mechanic. Same with our mental health, if something is off, we should seek out help. There's nothing wrong with seeking out assistance to process life's challenges. I want my clients to be the best version of themselves and to have that listening ear in a non-judgmental safe space. And this is where I come into play.
Dealing with grief and loss? You’re not alone.
Are you having a hard time processing life’s changes? Are you feeling overwhelmed? There is nothing wrong with seeking out help. Unapologetically! When we have a broken bone, we go to the doctor. If are car needs work, we take it to a mechanic. Same with our mental health, if something is off, we should seek out help. There's nothing wrong with seeking out assistance to process life's challenges. I want my clients to be the best version of themselves and to have that listening ear in a non-judgmental safe space. And this is where I come into play.
(810) 425-7157 View (810) 425-7157
Photo of Essential Matters, Clinical Social Work/Therapist in Flint, MI
Essential Matters
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flint, MI 48532
At Essential Matters we specialize in severe trauma, trauma bonds, Post Traumatic Stress Disorder, Depression, Grief and Loss, and life changes.
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
At Essential Matters we specialize in severe trauma, trauma bonds, Post Traumatic Stress Disorder, Depression, Grief and Loss, and life changes.
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
(810) 535-6525 View (810) 535-6525
Photo of Center For Psychological Well Being, Psychologist in Flint, MI
Center For Psychological Well Being
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Flint, MI 48532
Are you grappling with life’s difficulties? Struggling to manage stress, navigate emotions, cope with grief, face challenging life transitions, or combat anxiety? Do you find yourself dealing with relationship difficulties, past trauma, binge eating, or self-esteem issues? We can help you work through these concerns and others, such as depression, women’s issues, body image, self-acceptance, and ADHD. We believe in meeting you where you’re at and helping to steer you toward relief from these challenges. Break through barriers hindering your well-being, experience relief, and cultivate balance and calmness with our support.
Are you grappling with life’s difficulties? Struggling to manage stress, navigate emotions, cope with grief, face challenging life transitions, or combat anxiety? Do you find yourself dealing with relationship difficulties, past trauma, binge eating, or self-esteem issues? We can help you work through these concerns and others, such as depression, women’s issues, body image, self-acceptance, and ADHD. We believe in meeting you where you’re at and helping to steer you toward relief from these challenges. Break through barriers hindering your well-being, experience relief, and cultivate balance and calmness with our support.
(810) 407-7403 View (810) 407-7403
Photo of Darcele Marie Robinson Phd, Clinical Social Work/Therapist in Flint, MI
Darcele Marie Robinson Phd
Clinical Social Work/Therapist, LLMSW-C
Verified Verified
Flint, MI 48532
I'm here to HELP! I walk alongside individuals who are experiencing feelings of ADHD, depression, anxiety, bullying, self-esteem, grief and loss, substance, relationships and life stressors. Offering guidance and assistance to help reestablish emotional and mental foundation of strength and clarity, while learning new skills. Most importantly, you are incredibly strong for taking this initial step of seeking support. I am engaged with diverse clients in a variety of clinical settings. My goal is for each individual to heal and to succeed. Grace Counseling we do it BETTER for you! Accepting children and adults.
I'm here to HELP! I walk alongside individuals who are experiencing feelings of ADHD, depression, anxiety, bullying, self-esteem, grief and loss, substance, relationships and life stressors. Offering guidance and assistance to help reestablish emotional and mental foundation of strength and clarity, while learning new skills. Most importantly, you are incredibly strong for taking this initial step of seeking support. I am engaged with diverse clients in a variety of clinical settings. My goal is for each individual to heal and to succeed. Grace Counseling we do it BETTER for you! Accepting children and adults.
(810) 321-4910 View (810) 321-4910
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.