Therapists in Flint, MI

Photo of Bariatric Psychological Evaluations & Therapy, Psychologist in Flint, MI
Bariatric Psychological Evaluations & Therapy
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Flint, MI 48532
Bariatric Psychological Evaluations and Therapy (Michigan Residents Only): The Center for Psychological Well-Being specializes in psychological factors related to bariatric surgery and weight loss. We provide evaluations and therapy for patients who are preparing for bariatric surgery or who have had bariatric surgery. Evaluations and therapy can be done virtually or in person. We are compassionate about the battles and struggles; emotional, physical, and psychological, surrounding obesity. Our goal is to educate clients on the psychological aspects of bariatric surgery and assist them with any difficulties before and after surgery.
Bariatric Psychological Evaluations and Therapy (Michigan Residents Only): The Center for Psychological Well-Being specializes in psychological factors related to bariatric surgery and weight loss. We provide evaluations and therapy for patients who are preparing for bariatric surgery or who have had bariatric surgery. Evaluations and therapy can be done virtually or in person. We are compassionate about the battles and struggles; emotional, physical, and psychological, surrounding obesity. Our goal is to educate clients on the psychological aspects of bariatric surgery and assist them with any difficulties before and after surgery.
(810) 407-7403 View (810) 407-7403
Photo of Alise McAleer, Counselor in Flint, MI
Alise McAleer
Counselor, MA, NCC, LPC, RPT
Verified Verified
Flint, MI 48507
My time spent working in the school system gave me great insight into what young people face every day. I am passionate about children, adolescents, and their families. Many times, young individuals are unable to verbalize their feelings. Play therapy is a gift to your child, that will aid them in communicating and exploring their inner world and emotions. Toys are used as a voice. I am also passionate about communicating with families and seeing marriages succeed. I would love to help you navigate any issue you may be facing.
My time spent working in the school system gave me great insight into what young people face every day. I am passionate about children, adolescents, and their families. Many times, young individuals are unable to verbalize their feelings. Play therapy is a gift to your child, that will aid them in communicating and exploring their inner world and emotions. Toys are used as a voice. I am also passionate about communicating with families and seeing marriages succeed. I would love to help you navigate any issue you may be facing.
(810) 288-6334 View (810) 288-6334
Photo of Essential Matters, Clinical Social Work/Therapist in Flint, MI
Essential Matters
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flint, MI 48532
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.
(810) 535-6525 View (810) 535-6525
Photo of Darlene White, Counselor in Flint, MI
Darlene White
Counselor, MA, LPC
Verified Verified
Flint, MI 48507
Are you seeking a compassionate listener? Someone who is solely dedicated to being there for you? Perhaps you're at a point where you recognize the need for change but are uncertain about the path forward? Are anger issues weighing on you, and you desire to master control over them? Or maybe you find yourself battling with substance abuse, grappling with emotional distress, and resorting to self-medication as a means of coping?
Are you seeking a compassionate listener? Someone who is solely dedicated to being there for you? Perhaps you're at a point where you recognize the need for change but are uncertain about the path forward? Are anger issues weighing on you, and you desire to master control over them? Or maybe you find yourself battling with substance abuse, grappling with emotional distress, and resorting to self-medication as a means of coping?
(810) 207-6202 View (810) 207-6202
Photo of Jasmine Thomas, Licensed Professional Counselor in Flint, MI
Jasmine Thomas
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
Flint, MI 48532
Not accepting new clients
Depressed or anxious about the future and current circumstances?  Disconnect and distance in your relationship? Recently lost a loved one?  Men, do you want a safe space to vent?  Want to be a better person than you were last year? A Better Me Therapy was birthed out of the desire to help individuals reach their full potential in every aspect of their lives. I believe that complete healing comes as a result of becoming the best version of yourself. A Better Me Therapy provides a safe space for those who have made the decision to embark upon the journey to think better, live better, and be better!
Depressed or anxious about the future and current circumstances?  Disconnect and distance in your relationship? Recently lost a loved one?  Men, do you want a safe space to vent?  Want to be a better person than you were last year? A Better Me Therapy was birthed out of the desire to help individuals reach their full potential in every aspect of their lives. I believe that complete healing comes as a result of becoming the best version of yourself. A Better Me Therapy provides a safe space for those who have made the decision to embark upon the journey to think better, live better, and be better!
(810) 255-4924 View (810) 255-4924
Photo of Liz Frederick, Limited Licensed Psychologist in Flint, MI
Liz Frederick
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Flint, MI 48532  (Online Only)
Accepting New Clients. Evening and Weekend Availability. I enjoy working with children, adolescents, and adults. I have always been exposed to a variety of populations. Aside from my array of experience with age as well as diagnoses, I have an interest in working with individuals dealing with chronic illness and related stressors, whether you are newly diagnosed or been diagnosed years ago. I have a specific passion for gastrointestinal problems and exploring the mind-gut connection.
Accepting New Clients. Evening and Weekend Availability. I enjoy working with children, adolescents, and adults. I have always been exposed to a variety of populations. Aside from my array of experience with age as well as diagnoses, I have an interest in working with individuals dealing with chronic illness and related stressors, whether you are newly diagnosed or been diagnosed years ago. I have a specific passion for gastrointestinal problems and exploring the mind-gut connection.
(810) 407-7403 View (810) 407-7403
Photo of Jessica Hammon, Clinical Social Work/Therapist in Flint, MI
Jessica Hammon
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Flint, MI 48532
Hello, my name is Jessica Hammon. I prefer to be called Jess. One of my favorite quotes is “Believe you can and you’re halfway there.” –T. Roosevelt. When life's challenges feel overwhelming or maybe your mental health is taking a toll, my goal is to walk beside you to help you gain the tools and understanding to feel balanced. Whether it is addressing unhealthy relationships, managing symptoms of stress, anxiety or depression, unhealthy behaviors or major life changes, we can work together for your desired outcome.
Hello, my name is Jessica Hammon. I prefer to be called Jess. One of my favorite quotes is “Believe you can and you’re halfway there.” –T. Roosevelt. When life's challenges feel overwhelming or maybe your mental health is taking a toll, my goal is to walk beside you to help you gain the tools and understanding to feel balanced. Whether it is addressing unhealthy relationships, managing symptoms of stress, anxiety or depression, unhealthy behaviors or major life changes, we can work together for your desired outcome.
(810) 475-5898 View (810) 475-5898
Therapy Center for Wellness and Recovery LLP
Clinical Social Work/Therapist, LMSW, ADS
Verified Verified
1 Endorsed
Flint, MI 48507
I am in private practice at The Therapy Center for Wellness and Recovery. I co own this practice with 2 partners. We are a small therapy practice with lots of experience. We provide mental health and substance abuse services. We specialize in trauma and PTSD utilizing all types of therapy modalities. We see children and adults and have yrs of experience working with substance abuse consumers as well.
I am in private practice at The Therapy Center for Wellness and Recovery. I co own this practice with 2 partners. We are a small therapy practice with lots of experience. We provide mental health and substance abuse services. We specialize in trauma and PTSD utilizing all types of therapy modalities. We see children and adults and have yrs of experience working with substance abuse consumers as well.
(810) 242-0344 View (810) 242-0344
Photo of Cynthia Mannino-Zedo, Clinical Social Work/Therapist in Flint, MI
Cynthia Mannino-Zedo
Clinical Social Work/Therapist, LMSW
Verified Verified
Flint, MI 48532
Not accepting new clients
I have a passion for helping others find the best version of themselves. I want to help you find joy during the ups and downs in life. I meet clients where they are at and build upon strengths. I use a solution focused, trauma-based approach in therapy. I prefer to focus on what is right with someone, rather than what is wrong. I have been practicing therapy since 2010 and would love to work together to help you learn about yourself, process good and bad experiences, and help you find your path to happiness during any transition you may be going through. I will provide a safe, confidential space for you to express yourself.
I have a passion for helping others find the best version of themselves. I want to help you find joy during the ups and downs in life. I meet clients where they are at and build upon strengths. I use a solution focused, trauma-based approach in therapy. I prefer to focus on what is right with someone, rather than what is wrong. I have been practicing therapy since 2010 and would love to work together to help you learn about yourself, process good and bad experiences, and help you find your path to happiness during any transition you may be going through. I will provide a safe, confidential space for you to express yourself.
(810) 498-2384 View (810) 498-2384
Photo of Jessica Moore, Limited Licensed Psychologist in Flint, MI
Jessica Moore
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Flint, MI 48532
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
I provide psychotherapy for teens and adults. My experience includes working with anxiety, depression, abuse/neglect, relationship/family issues, body image issues, disordered eating, pre-and post-partum issues, and trauma. Together we can explore healthy and effective coping techniques to help you be your authentic self. I also provide bariatric psychological evaluations needed prior to bariatric surgery.
(810) 407-7403 View (810) 407-7403
Photo of Daniel Halvorsen, Licensed Professional Counselor in Flint, MI
Daniel Halvorsen
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flint, MI 48507
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
(989) 342-1516 x1 View (989) 342-1516 x1
Photo of Christine Lynn Copenhagen, Counselor in Flint, MI
Christine Lynn Copenhagen
Counselor, LLPC
Verified Verified
1 Endorsed
Flint, MI 48507
Hi, Before I tell you more about myself, let me just say that I love what I do. I love being a therapist. I love helping others towards their own recovery. This is something I’ve always wanted to do and was blessed to be able to achieve my goals. I hold a Master’s of Science in Clinical Mental Health Counseling from Walden University and a Bachelor’s of Arts in Psychology from Marygrove College. I work with adolescents, teens and adults. I begin every session with “what’s on your mind.” I help you find your paths. I
Hi, Before I tell you more about myself, let me just say that I love what I do. I love being a therapist. I love helping others towards their own recovery. This is something I’ve always wanted to do and was blessed to be able to achieve my goals. I hold a Master’s of Science in Clinical Mental Health Counseling from Walden University and a Bachelor’s of Arts in Psychology from Marygrove College. I work with adolescents, teens and adults. I begin every session with “what’s on your mind.” I help you find your paths. I
(810) 425-7908 x1 View (810) 425-7908 x1
Photo of John Ridgeway.. Still Point Counseling Center, Clinical Social Work/Therapist in Flint, MI
John Ridgeway.. Still Point Counseling Center
Clinical Social Work/Therapist, LMSW, CAADC, SAP
Verified Verified
Flint, MI 48532
Work well with families , relationships and individuals. Have 35 + years of experience in mental health and substance abuse issues Work with addictive behaviors includes money, gambling , sexual addiction,and internet addiction,. Utilize many treatment modalities, and attempt to find the best individualized treatment for each person. Utilize 12 step groups and am familiar with them. Utilize spititual principles and have been meditating for many years.
Work well with families , relationships and individuals. Have 35 + years of experience in mental health and substance abuse issues Work with addictive behaviors includes money, gambling , sexual addiction,and internet addiction,. Utilize many treatment modalities, and attempt to find the best individualized treatment for each person. Utilize 12 step groups and am familiar with them. Utilize spititual principles and have been meditating for many years.
(810) 991-4746 View (810) 991-4746
Photo of Kathy Barton Brown, Clinical Social Work/Therapist in Flint, MI
Kathy Barton Brown
Clinical Social Work/Therapist, PhD, MSW, ACSW
Verified Verified
Flint, MI 48504
I am a down to earth easy to talk to therapist, who has been in the field for 40 years. My approach is practical and relatable, with a touch of humor! It is my belief that the whole person must be considered to resolve issues, including those from childhood. I believe in inspiring, empowering and encouraging. Negatively is an enemy that robs us of peace and joy. It is my focus to help you get free from emotional bondage, process grief, establish improved self-esteem and grow in every area of your life. I’m passionate about building healthy relationships, improving marriages, and developing better communication skills.
I am a down to earth easy to talk to therapist, who has been in the field for 40 years. My approach is practical and relatable, with a touch of humor! It is my belief that the whole person must be considered to resolve issues, including those from childhood. I believe in inspiring, empowering and encouraging. Negatively is an enemy that robs us of peace and joy. It is my focus to help you get free from emotional bondage, process grief, establish improved self-esteem and grow in every area of your life. I’m passionate about building healthy relationships, improving marriages, and developing better communication skills.
(810) 213-2126 View (810) 213-2126
Photo of Carly Percy in Flint, MI
Carly Percy
MA, TLLP
Verified Verified
1 Endorsed
Flint, MI 48532  (Online Only)
Starting therapy can be a challenging life change, my goal is to make this change more accessible. Therapy is all about collaboration, my job isn't to force you in any direction but to understand where you are now and help you get to where you want to be. Clients have said I'm easy to talk to, accepting, and calming in session. These are values I hold for all therapeutic interactions and hope I can provide the same for you. The State of Michigan permits a Temporary Limited Licensed Psychologist to practice under the supervision of a Licensed Psychologist. Contact Carly for detailed information regarding supervision.
Starting therapy can be a challenging life change, my goal is to make this change more accessible. Therapy is all about collaboration, my job isn't to force you in any direction but to understand where you are now and help you get to where you want to be. Clients have said I'm easy to talk to, accepting, and calming in session. These are values I hold for all therapeutic interactions and hope I can provide the same for you. The State of Michigan permits a Temporary Limited Licensed Psychologist to practice under the supervision of a Licensed Psychologist. Contact Carly for detailed information regarding supervision.
(810) 407-7403 View (810) 407-7403
Taylor Psychological Clinic
Psychologist, PhD
Verified Verified
Flint, MI 48503
Taylor Psychological Clinic, PC is a privately held professional corporation providing comprehensive outpatient counseling services in the Flint area for over 30 years. Our clinic offers qualified counseling, providing state of the art mental health treatment to clients through psychotherapy. Our staff includes a variety of mental heatlh professionals in order to meet the specific needs of each individual. Our staff includes Psychiatrists, Psychologists, Social Workers, and Professional Counselors. Our staff has experience working with children, adolescents, and adults from a variety of cultural backgrounds. Each Health professional uses a unique Integrative approach to treatment.
Taylor Psychological Clinic, PC is a privately held professional corporation providing comprehensive outpatient counseling services in the Flint area for over 30 years. Our clinic offers qualified counseling, providing state of the art mental health treatment to clients through psychotherapy. Our staff includes a variety of mental heatlh professionals in order to meet the specific needs of each individual. Our staff includes Psychiatrists, Psychologists, Social Workers, and Professional Counselors. Our staff has experience working with children, adolescents, and adults from a variety of cultural backgrounds. Each Health professional uses a unique Integrative approach to treatment.
(810) 412-0337 View (810) 412-0337
Photo of Soul Care Counseling Solutions, Licensed Professional Counselor in Flint, MI
Soul Care Counseling Solutions
Licensed Professional Counselor, Donette L Mabry, MA, LPC
Verified Verified
1 Endorsed
Flint, MI 48532
Hi, my name is Donette L. Mabry MA LPC. I am a clinical therapist. I have always had a listening ear and a desire to serve others by helping them meet their goals clinically, mentally, socially, professionally, spiritually and emotionally. I put my life experience and my academic studies to work for you. My approach to clinical therapy is Cognitive Behavioral, Rational Emotive Behavior Therapy, Solution Focus and a mix of other techniques. The needs of my clients are most important to me so I am not limited in therapeutic approaches. Let’s work together to win that healthy, happy life you expect and deserve.
Hi, my name is Donette L. Mabry MA LPC. I am a clinical therapist. I have always had a listening ear and a desire to serve others by helping them meet their goals clinically, mentally, socially, professionally, spiritually and emotionally. I put my life experience and my academic studies to work for you. My approach to clinical therapy is Cognitive Behavioral, Rational Emotive Behavior Therapy, Solution Focus and a mix of other techniques. The needs of my clients are most important to me so I am not limited in therapeutic approaches. Let’s work together to win that healthy, happy life you expect and deserve.
(810) 216-5419 x700 View (810) 216-5419 x700
Photo of Sarah Balogh, Licensed Professional Counselor in Flint, MI
Sarah Balogh
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flint, MI 48532  (Online Only)
I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior.
I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior.
(810) 407-7403 View (810) 407-7403
Photo of Finding Your Purpose, Counselor in Flint, MI
Finding Your Purpose
Counselor, LLPC
Verified Verified
Flint, MI 48532
Life is full of ups and downs, good days and bad days and a wide range of feelings and emotions. If you are at a place in your life where you are feeling stuck, confused, overwhelmed, anxious, lost, or that you just need someone to talk to I encourage you to reach out. I believe we all have a purpose here in life and if your purpose is unclear, I would like to help motivate and guide you while going on this journey of discovery with you. At Finding Your Purpose my goal is to help eliminate the stigma associated with therapy by meeting you where you are and guiding you to becoming the best version of yourself.
Life is full of ups and downs, good days and bad days and a wide range of feelings and emotions. If you are at a place in your life where you are feeling stuck, confused, overwhelmed, anxious, lost, or that you just need someone to talk to I encourage you to reach out. I believe we all have a purpose here in life and if your purpose is unclear, I would like to help motivate and guide you while going on this journey of discovery with you. At Finding Your Purpose my goal is to help eliminate the stigma associated with therapy by meeting you where you are and guiding you to becoming the best version of yourself.
(810) 476-2722 View (810) 476-2722
Photo of Kasie White, Clinical Social Work/Therapist in Flint, MI
Kasie White
Clinical Social Work/Therapist, LMSW-C, MSW, CCTP
Verified Verified
1 Endorsed
Flint, MI 48532
Not accepting new clients
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. Learning to Practice the "PAUSE" is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of therapists and other helping professionals & those with a history of trauma. As a Trauma Certified therapist (CCTP), my focus is to support the individual journey of discovery, while creating sound strategies to support the long term well-being of our patients. Just BREATH and PAUSE
Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. Learning to Practice the "PAUSE" is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of therapists and other helping professionals & those with a history of trauma. As a Trauma Certified therapist (CCTP), my focus is to support the individual journey of discovery, while creating sound strategies to support the long term well-being of our patients. Just BREATH and PAUSE
(810) 285-4449 View (810) 285-4449

How does your Therapist compare?

Number of Therapists in Flint, MI

100+

Average cost per session

$120

Therapists in Flint, MI who prioritize treating:

92% Anxiety
89% Depression
77% Stress
76% Coping Skills
76% Self Esteem
74% Relationship Issues
71% Grief

Average years in practice

9 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
74% Blue Care Network
67% McLaren

How Therapists in Flint, MI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Flint?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.