Adults Therapists in Ferndale, MI

I specialize in helping individuals with anxiety, depression, trauma, particularly childhood trauma from abuse and neglect, as well as stress management, and weight management. Often times my clients have tried traditional talk therapy with varying results and are interested in trying different techniques. I am a certified yoga instructor, trained in EMDR and Internal Family Systems and incorporate all of these approaches into sessions.

As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together to achieve a positive and supportive workplace where mental and emotional health can thrive.

I believe that counseling is a collaborative process that is driven by a strong therapeutic relationship. I use an integrative approach with emphasis of cognitive behavioral therapy to address client concerns. I believe in adapting my approach to meet the needs of presenting concerns. I aim to create a safe space for clients to explore their problems, concerns, and experiences. The goal of counseling is to gain insight about presenting concerns and develop or strengthen client’s ability to cope with past, present, and future situations.

There is only one relationship we are guaranteed to have for our entire lives — and that is our relationship to ourselves. I aim to help you make it compassionate and giving, self expressing, and with appropriate boundaries as needed for you to protect your most authentic Self. I believe that all of our behaviors are adaptive; some we’ve just outgrown and they are no longer serving the best interests of our well-being. But they come from an honest place of having to adapt to circumstances which we did not create.

I offer easy practical strategies that you will be able to immediately utilize. My heart centered non-judgmental approach creates a safe environment for you to begin transforming your life situation utilizing methods that encompasses the whole person. As a therapist with over 20 years of experience working with people, these strategies will allow you to move forward with your life situation and take charge of your life.

At Michigan Modern Psychology, we offer therapy and evaluations for individuals of all ages in a private and comfortable setting. With multiple therapists on staff to meet your clinical needs at several locations (Dearborn, Plymouth, Livonia, Ferndale, and Brownstown), we provide comprehensive and well-rounded treatment for children, individuals, couples and families. We are committed to providing the latest in clinical innovations from the behavioral sciences within a psychodynamic context.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.

I am a licensed clinical psychologist with a humanistic approach, which means that I deeply value the possibility and uniqueness of every individual. I am passionate about dismantling systemic oppression and white-body supremacy. I believe that healing begins with unconditional positive regard, and so I invite clients to share their unique experience(s), in an environment of openness without judgment and without criticism. From this place, I believe each person can begin to make personal shifts toward discovering and becoming their most authentic self.

My ideal client would be someone who is invested in the process of exploring their greater capabilities and open to change and personal growth. I enjoy working with individuals who are curious about the world and their role in it, and who are eager to explore the depths of their inner selves. I am very comfortable treating a variety of mood disorders, including Major Depressive Disorders, Phobias, Generalized and Social Anxiety Disorders, and Trauma. In addition, I love to assist individuals to reach their highest levels of functioning through Life Coaching.

Feeling sad, anxious, overwhelmed, angry, and confused means we’re human; these are emotions we all experience occasionally. But if "occasionally", has become "frequently", it's time to get relief. Finding a therapist who will really hear you, may be your first step to addressing relationship issues, depression, anxiety, over-eating, even parenting problems. My style is honest, supportive and direct. A therapist's job is not to give advice, but to create a safe, non-judgemental place where you can figure out what you need to do. When change seems impossible, therapy provides hope for something different.

I am state-licensed therapist serving Pleasant Ridge and the Metro Detroit area. I offer psychotherapy and counseling services, helping people overcome life's challenges. My specialties include the treatment of depression, anxiety disorders, relationship problems, grief/bereavement, ADHD, OCD and mood disorders. I build a personalized treatment plan designed specifically for your needs, and then take you through the process at your own pace. Opening up your soul to a stranger requires a great deal of trust. I provide a comfortable and private setting for you to share your feelings.

Early Childhood is an amazing, complex time. Whether planning to grow your family, are currently pregnant, or planning an adoption, you may experience a mixture of joy, confusion, sadness, and worry. As an attachment therapist, I specialize in supporting caregivers through pregnancy and caring for newborns, infants, toddlers, or preschoolers. Whether you are looking for support for the challenges of pregnancy and parenting, or your child is struggling emotionally, has developmental/behavioral concerns, or has experienced stressors such divorce, trauma, I am here to support your family to grow and thrive.

In my clinical practice, I seek to provide a safe and brave space for wellness inclusive of individual culture, spirituality and identity. I specialize in work with those impacted by complex trauma, depression, suicide, anxiety, sexual assault, sexual abuse, life-transitions, caregiver fatigue, education/work/life balance, substance use, and interpersonal relationship challenges. I offer a unique understanding and appreciation for those lives inclusive of work as a musician, performer, writer, and/or visual artist.

My intention as a Master's level psychologist and intuitive practitioner is to serve as a guide to empower my clients and increase their self-awareness and self-respect in order to have the life they genuinely desire. I believe that if you can make sense of your life story, you can change it. I work from a humanistic and existential framework, recognizing that suffering is inherent in being alive and trusting every person has everything they need to live up to their full potential in the presence of life's challenges.

You are unique, and you're more than just a diagnosis. As a therapist, I explore all aspects of my clients' lives from emotional to medical to social to spiritual to family to day-to-day issues. I offer a safe space for you to explore what's going on in your life, and no issue is too small or too complicated to discuss. I will not judge you. I specialize in adjustment issues, grief and loss, pet loss, depression, anxiety, and identity issues.

Are you feeling frustrated? Stuck? Overwhelmed in your life? Wanting change, but not sure how to go about it? I get it, I’ve been there, and it genuinely...sucks. It doesn’t have to be this way. Those feelings are telling you something, regardless of how unpleasant they may be. I am here to create a nonjudgmental space in order for you to work through those unpleasant feelings, discover their roots, and facilitate the change that you've been looking for in order to alleviate those feelings and work towards the healthier life you have envisioned for yourself. If the status quo is no longer working for you, let's figure out what will.

For 20 years I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes, and issues with relationships and sexuality. I have seen hundreds of clients and helped them recognize what's really holding them back. My practice is grounded in these core beliefs: We all can change; all people are worthy of dignity and respect; everyone is deserving of love; the answers to our struggles are inside us.

I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.

Most people will experience emotional and psychological distress at some point in their lives. And, most people will go through it without seeking help, thereby prolonging their suffering unnecessarily. Some people choose to do this because they are unsure about what therapy can provide. Therapy helps by trying to make sense out of our experiences, by trying to figure out why we feel and do the things that we feel and do. By making sense of our experiences, it helps us to understand ourselves, to change and to live a more satisfying and fulfilling life.