Limited Licensed Psychologist, MA, LLP, CAADC, CCTSI
I utilize an eclectic approach, consisting of Behavioral Therapy (CBT),
Psychotherapy (IPT), Eye Movement Desensitization & Reprocessing (EMDR), and Cognitive and Solution-Focused modalities.
Life's stressors can feel overwhelming, and sometimes downright debilitating. Whether from anxiety, relationship challenges, family of origin issues, self-esteem, or life transition difficulties. As you struggle with managing obligations in your personal and professional life, this can leave you feeling anxious, depressed, fearful, hopeless and distraught. Therapy can provide a safe and non-judgmental environment in which to unpack and unload some of the emotional baggage that has been weighing you down. I offer a warm, supportive, non-judgmental approach, and believe a strong therapeutic relationship is key.