Therapists in East Grand Rapids, MI
With 8 years of experience in the mental health profession, I specialize in behavior change, both individually and within a relationship. My approach combines both Motivational Interviewing (MI) and Cognitive Behavior Therapy (CBT). Both MI and CBT are highly effective in promoting positive change. MI focuses on resolving ambivalence and increasing intrinsic motivation for change, while CBT works to restructure negative thoughts and behaviors.
With 8 years of experience in the mental health profession, I specialize in behavior change, both individually and within a relationship. My approach combines both Motivational Interviewing (MI) and Cognitive Behavior Therapy (CBT). Both MI and CBT are highly effective in promoting positive change. MI focuses on resolving ambivalence and increasing intrinsic motivation for change, while CBT works to restructure negative thoughts and behaviors.
If you're feeling stuck, anxious about a big life change, or simply wanting more meaning in your life, I’m here to support you. Whether you're facing a specific challenge or just trying to navigate the everyday ups and downs, I’ll meet you where you are and help you move toward the goals that matter most to you. I believe authentic relationships are the cornerstone of mental well-being. No matter what life brings, we all need support, a safe space to be ourselves, and the comfort of a familiar, grounding presence—especially in times of change, uncertainty, and stress.
If you're feeling stuck, anxious about a big life change, or simply wanting more meaning in your life, I’m here to support you. Whether you're facing a specific challenge or just trying to navigate the everyday ups and downs, I’ll meet you where you are and help you move toward the goals that matter most to you. I believe authentic relationships are the cornerstone of mental well-being. No matter what life brings, we all need support, a safe space to be ourselves, and the comfort of a familiar, grounding presence—especially in times of change, uncertainty, and stress.
Life can be challenging and difficult to navigate, especially without support. During the therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the decisions we make. I work with adults and young adults individually and in couples from all walks of life and belief systems who experience anxiety, depression, trauma, low self-esteem, personality disorders, adjustment issues, anger management, relationship issues, and more by using evidenced-based approaches and interventions/techniques.
Life can be challenging and difficult to navigate, especially without support. During the therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the decisions we make. I work with adults and young adults individually and in couples from all walks of life and belief systems who experience anxiety, depression, trauma, low self-esteem, personality disorders, adjustment issues, anger management, relationship issues, and more by using evidenced-based approaches and interventions/techniques.
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
I'm a licensed therapist with nearly 20 years of experience helping adults heal from trauma, anxiety, depression, ADHD support, and relationship challenges. I specialize in EMDR therapy, ADHD support, and trauma informed care. I offer online therapy across Michigan and in-person sessions in Grand Rapids, Ada, and East Grand Rapids. My Holistic, Client-centered approach draws from CBT, DBT, mindfulness, and EMDR to help you build resilience, improve focus, and reconnect with your life.
I'm a licensed therapist with nearly 20 years of experience helping adults heal from trauma, anxiety, depression, ADHD support, and relationship challenges. I specialize in EMDR therapy, ADHD support, and trauma informed care. I offer online therapy across Michigan and in-person sessions in Grand Rapids, Ada, and East Grand Rapids. My Holistic, Client-centered approach draws from CBT, DBT, mindfulness, and EMDR to help you build resilience, improve focus, and reconnect with your life.
If you are struggling with sadness, anxiety, grief, life transitions, chronic pain, infertility, or family difficulties (such as estrangement or parenting challenges), I can help you find peace in the midst of the storm. You are not alone on this journey, and your mental health matters.
Clients of all backgrounds and identities are welcome, and you can expect an empathic approach as we together explore your unique, challenging, and beautiful life experience.
If you are struggling with sadness, anxiety, grief, life transitions, chronic pain, infertility, or family difficulties (such as estrangement or parenting challenges), I can help you find peace in the midst of the storm. You are not alone on this journey, and your mental health matters.
Clients of all backgrounds and identities are welcome, and you can expect an empathic approach as we together explore your unique, challenging, and beautiful life experience.
While life can bring great joy and success - it can also bring sadness and worry. It is in these times that a counselor can be most beneficial. I would be glad to provide you with a safe place to open up and explore the challenges you've faced. I believe that healing is possible and that life really can get better. Together, we can process how difficult life has been and we can begin to build hope and healing for your future.
While life can bring great joy and success - it can also bring sadness and worry. It is in these times that a counselor can be most beneficial. I would be glad to provide you with a safe place to open up and explore the challenges you've faced. I believe that healing is possible and that life really can get better. Together, we can process how difficult life has been and we can begin to build hope and healing for your future.
Psychotherapy can help you with worries, anxiety, depression, and troubled relationships. I can assist you in becoming more constructive in your approach to life; you will discover in treatment abilities that you posess but that you might not even have known about which, when they are known to you, help you to be in a stronger position to feel more confidence and comfort dealing with the challenging aspects of your life. My therapeutic method consists of a process of problem solving with a focus on exploring ones thinking, imagining, feeling and experiencing.
Psychotherapy can help you with worries, anxiety, depression, and troubled relationships. I can assist you in becoming more constructive in your approach to life; you will discover in treatment abilities that you posess but that you might not even have known about which, when they are known to you, help you to be in a stronger position to feel more confidence and comfort dealing with the challenging aspects of your life. My therapeutic method consists of a process of problem solving with a focus on exploring ones thinking, imagining, feeling and experiencing.
Mariah Root
Clinical Social Work/Therapist, LMSW, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Getting started with therapy and sharing your most intimate struggles can feel overwhelming. My goal is to create a non-judgmental space where we can explore what is no longer serving you. The changes you desire are possible.
I work with adults and couples. Some of my specialties are relationship issues, grief, infidelity, intimacy issues, life transitions, anxiety, depression, and low self-worth.
I work with clients who may be struggling with thought and behavior patterns that make them feel stuck.
Getting started with therapy and sharing your most intimate struggles can feel overwhelming. My goal is to create a non-judgmental space where we can explore what is no longer serving you. The changes you desire are possible.
I work with adults and couples. Some of my specialties are relationship issues, grief, infidelity, intimacy issues, life transitions, anxiety, depression, and low self-worth.
I work with clients who may be struggling with thought and behavior patterns that make them feel stuck.
I believe that everybody- whenever they are ready- deserves a space that is just theirs to talk through challenges, hopes, fears, relationships, losses, and anything else that feels heavy or complex in their life. I offer a safe space full of compassion, no judgment, and sometimes even a bit of humor. I specialize in eating disorders, grief, chronic illness, relationship and attachment issues, life transitions, parenting challenges, work or school struggles, perfectionism, ADHD, and anxiety. I also enjoy working with anxious achievers and those employed in the helping professions. I see individuals, couples, and families.
I believe that everybody- whenever they are ready- deserves a space that is just theirs to talk through challenges, hopes, fears, relationships, losses, and anything else that feels heavy or complex in their life. I offer a safe space full of compassion, no judgment, and sometimes even a bit of humor. I specialize in eating disorders, grief, chronic illness, relationship and attachment issues, life transitions, parenting challenges, work or school struggles, perfectionism, ADHD, and anxiety. I also enjoy working with anxious achievers and those employed in the helping professions. I see individuals, couples, and families.
I specialize in empowering children, adolescents, and young adults in navigating through life's challenges. I work closely with those experiencing anxiety, obsessive-compulsive disorder, panic attacks, phobias, social skills, life transitions, self-esteem, divorce, grief, and school-related issues. I also specialize in working with children with brain tumors. My previous experience as a school social worker grants me a unique perspective when working with clients.
I specialize in empowering children, adolescents, and young adults in navigating through life's challenges. I work closely with those experiencing anxiety, obsessive-compulsive disorder, panic attacks, phobias, social skills, life transitions, self-esteem, divorce, grief, and school-related issues. I also specialize in working with children with brain tumors. My previous experience as a school social worker grants me a unique perspective when working with clients.
I’m glad you’ve found your way here! Everyone has a story, sometimes it just takes a little space and support to tell it. Whether you’re navigating the effects of trauma, depression or anxiety, or the everyday pressures of relationships or identity, I’m here to support you every step of the way. Choosing to begin therapy and open up about experiences that have deeply affected you shows incredible courage and strength. My goal is to create a safe, supportive, and compassionate space where you can begin to put language to your experiences, express yourself openly, and reclaim your story with compassion and courage.
I’m glad you’ve found your way here! Everyone has a story, sometimes it just takes a little space and support to tell it. Whether you’re navigating the effects of trauma, depression or anxiety, or the everyday pressures of relationships or identity, I’m here to support you every step of the way. Choosing to begin therapy and open up about experiences that have deeply affected you shows incredible courage and strength. My goal is to create a safe, supportive, and compassionate space where you can begin to put language to your experiences, express yourself openly, and reclaim your story with compassion and courage.
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.
There are times in life when the challenges we face become more than we can handle on our own. Having the support of at least one person who believes in you can make all the difference. My hope is to come alongside you, your child, or your family as you navigate through life’s storms, providing a safe space to process, learn, and grow with effective tools and support. I aim to partner with individuals and families to help build healthy attachments, promote healing, and facilitate effective communication.
There are times in life when the challenges we face become more than we can handle on our own. Having the support of at least one person who believes in you can make all the difference. My hope is to come alongside you, your child, or your family as you navigate through life’s storms, providing a safe space to process, learn, and grow with effective tools and support. I aim to partner with individuals and families to help build healthy attachments, promote healing, and facilitate effective communication.
Are you feeling overwhelmed by Anxiety, a fractured Sense of Self, Substance Use, or Relationship Strain?
You may be carrying messages shaped by past trauma, and over time those messages can turn into patterns or coping strategies that once helped you survive but now keep you stuck.
You might be wondering WHY you feel disconnected from yourself, WHY certain cycles keep repeating, or WHAT it would take to finally feel grounded, confident, and whole.
Your goal is to reconnect to the inherent goodness, strength, and clarity that already exists within you and build a foundation for deeper healing and meaningful transformation.
Are you feeling overwhelmed by Anxiety, a fractured Sense of Self, Substance Use, or Relationship Strain?
You may be carrying messages shaped by past trauma, and over time those messages can turn into patterns or coping strategies that once helped you survive but now keep you stuck.
You might be wondering WHY you feel disconnected from yourself, WHY certain cycles keep repeating, or WHAT it would take to finally feel grounded, confident, and whole.
Your goal is to reconnect to the inherent goodness, strength, and clarity that already exists within you and build a foundation for deeper healing and meaningful transformation.
My therapeutic practice is distinct in its approach, combining deep intentionality with a commitment to human empowerment through education. I believe that knowledge is power, and it’s my mission to help clients understand the “why” behind their behaviors to unlock their potential for rapid transformation.
I use evidence-based, person-centered cognitive behavioral techniques to help clients rewire their thoughts and behaviors. By exploring the science behind their patterns, clients gain the tools to take control of their minds and make lasting change.
My therapeutic practice is distinct in its approach, combining deep intentionality with a commitment to human empowerment through education. I believe that knowledge is power, and it’s my mission to help clients understand the “why” behind their behaviors to unlock their potential for rapid transformation.
I use evidence-based, person-centered cognitive behavioral techniques to help clients rewire their thoughts and behaviors. By exploring the science behind their patterns, clients gain the tools to take control of their minds and make lasting change.
I have openings for clients in-person and virtually. I believe people have the ability to make significant changes to improve their quality of life. My personal experience with parenting, education, marriage, grief, and caregiving inform my approach to helping people heal and grow through
and beyond their own challenges.
I have openings for clients in-person and virtually. I believe people have the ability to make significant changes to improve their quality of life. My personal experience with parenting, education, marriage, grief, and caregiving inform my approach to helping people heal and grow through
and beyond their own challenges.
Are you feeling overwhelmed, depressed, or anxious? Having a hard time communicating effectively with others? Making the decision to seek professional help is a difficult task. I am hoping that this information helps you in making that decision. I am a Licensed Clinical Psychologist and have worked in private practice since earning my PhD in 2004. I enjoy my job immensely and I work diligently to provide a comfortable, open environment for my clients with an emphasis on collaboration. We will work together to try to reach your goals so you can ultimately enjoy a better quality of life.
Are you feeling overwhelmed, depressed, or anxious? Having a hard time communicating effectively with others? Making the decision to seek professional help is a difficult task. I am hoping that this information helps you in making that decision. I am a Licensed Clinical Psychologist and have worked in private practice since earning my PhD in 2004. I enjoy my job immensely and I work diligently to provide a comfortable, open environment for my clients with an emphasis on collaboration. We will work together to try to reach your goals so you can ultimately enjoy a better quality of life.
See more therapy options for East Grand Rapids
Nearby Searches for East Grand Rapids
- Ada
- Belmont
- Byron Center
- Caledonia
- Cascade
- Comstock Park
- Grand Rapids
- Grandville
- Jenison
- Kentwood
- Walker
- Wyoming
How does your Therapist compare?
Number of Therapists in East Grand Rapids, MI
100+
Average cost per session
$162
Therapists in East Grand Rapids, MI who prioritize treating:
| 98% | Anxiety |
| 89% | Depression |
| 85% | Relationship Issues |
| 75% | Self Esteem |
| 74% | Trauma and PTSD |
| 73% | Coping Skills |
| 73% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 74% | Priority Health |
| 71% | Aetna |
How Therapists in East Grand Rapids, MI see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |