Blue Shield Therapists in East Grand Rapids, MI
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? At The Holistic Counseling Center, we help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, we help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? At The Holistic Counseling Center, we help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, we help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
5 Endorsed
East Grand Rapids, MI 49506
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? I can help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, I can help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? I can help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, I can help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Are you feeling stuck, defeated, and overwhelmed? Maybe you tried to create a healthier life only to be met with disappointment and confirmation you are not enough? You are not broken. Healing is possible. In our work together, you have an opportunity to explore your feelings, thoughts, and behaviors in a safe and validating environment. I am here to help you develop skills and make long-term change. I believe you can heal the mind when you focus on healing the whole body. Let's dive in and see what you are capable of and build that life that is worth living.
Are you feeling stuck, defeated, and overwhelmed? Maybe you tried to create a healthier life only to be met with disappointment and confirmation you are not enough? You are not broken. Healing is possible. In our work together, you have an opportunity to explore your feelings, thoughts, and behaviors in a safe and validating environment. I am here to help you develop skills and make long-term change. I believe you can heal the mind when you focus on healing the whole body. Let's dive in and see what you are capable of and build that life that is worth living.
I work with Blue Cross Blue Shield PPO, Aetna, Priority Health, and private pay.
Your life is a beautiful story. It includes trials and tribulations, but also many joys, and much to be grateful for. In my practice, I aim to support you as you navigate the emotional, mental, spiritual, physical, and social ups and downs that your life story involves. I bring a client-centered, anti-oppressive, and holistic approach to sessions. I aim to build a trusting relationship, to foster self-love, healing, and transformation, and to provide a multidimensional framework in treating your presenting problem. We will consider the ways that you can develop a variety of tools in your emotional coping skills toolbox.
I work with Blue Cross Blue Shield PPO, Aetna, Priority Health, and private pay.
Your life is a beautiful story. It includes trials and tribulations, but also many joys, and much to be grateful for. In my practice, I aim to support you as you navigate the emotional, mental, spiritual, physical, and social ups and downs that your life story involves. I bring a client-centered, anti-oppressive, and holistic approach to sessions. I aim to build a trusting relationship, to foster self-love, healing, and transformation, and to provide a multidimensional framework in treating your presenting problem. We will consider the ways that you can develop a variety of tools in your emotional coping skills toolbox.
I enjoy working with individuals, and couples. I specialize in trauma, complex trauma, sexual challenges, sexual diversity, relationship challenges, and anxiety. I have a special interest in working with women managing perimenopause or hormone related issues, LGBTQIA+ and BIPOC communities.
Although I primarily work with adults, I have years of experience working with teenagers, and welcome them to therapy, also.
I enjoy working with individuals, and couples. I specialize in trauma, complex trauma, sexual challenges, sexual diversity, relationship challenges, and anxiety. I have a special interest in working with women managing perimenopause or hormone related issues, LGBTQIA+ and BIPOC communities.
Although I primarily work with adults, I have years of experience working with teenagers, and welcome them to therapy, also.
My ideal clients are thoughtful individuals seeking deeper self-understanding and personal transformation. They often arrive feeling stuck in repeating patterns, struggling with anxiety, depression, burnout, unresolved grief, or the weight of past wounds that shape their present. Many high-functioning professionals sense there is more to their story and are ready to explore beneath the surface.I provide a safe, reflective, depth-oriented space. I help clients uncover unconscious patterns, integrate difficult experiences, and reconnect with their authentic self so they can live with greater freedom, purpose, and inner peace.
My ideal clients are thoughtful individuals seeking deeper self-understanding and personal transformation. They often arrive feeling stuck in repeating patterns, struggling with anxiety, depression, burnout, unresolved grief, or the weight of past wounds that shape their present. Many high-functioning professionals sense there is more to their story and are ready to explore beneath the surface.I provide a safe, reflective, depth-oriented space. I help clients uncover unconscious patterns, integrate difficult experiences, and reconnect with their authentic self so they can live with greater freedom, purpose, and inner peace.
Have you ever noticed yourself feeling "stuck" in your thoughts, feelings, or behaviors? Do you experience an internal, exhausting, tug-of-war between your mind and body? This can feel overwhelming and lonely, leaving many people feeling powerless. This is a common feeling, one that I myself have experienced. Painful experiences, significant life changes, relationships, or past memories can begin to feel as though they have great power over us and the people we want to be. I am passionate about helping people name those thoughts, feelings, and memories in a safe relationship to begin the journey of healing and empowerment.
Have you ever noticed yourself feeling "stuck" in your thoughts, feelings, or behaviors? Do you experience an internal, exhausting, tug-of-war between your mind and body? This can feel overwhelming and lonely, leaving many people feeling powerless. This is a common feeling, one that I myself have experienced. Painful experiences, significant life changes, relationships, or past memories can begin to feel as though they have great power over us and the people we want to be. I am passionate about helping people name those thoughts, feelings, and memories in a safe relationship to begin the journey of healing and empowerment.
I believe that lasting healing comes not from simply changing behaviors, but from understanding the experiences, emotions, and protective patterns that gave rise to them. My work is rooted in the belief that symptoms are meaningful adaptations rather than problems to eliminate. Therapy becomes a space where clients can develop curiosity and compassion toward themselves while creating new ways of relating to their emotions, relationships, and bodies. I believe that healing occurs not through shame or force, but through safety, connection, and the opportunity to experience oneself and connection to others differently.
I believe that lasting healing comes not from simply changing behaviors, but from understanding the experiences, emotions, and protective patterns that gave rise to them. My work is rooted in the belief that symptoms are meaningful adaptations rather than problems to eliminate. Therapy becomes a space where clients can develop curiosity and compassion toward themselves while creating new ways of relating to their emotions, relationships, and bodies. I believe that healing occurs not through shame or force, but through safety, connection, and the opportunity to experience oneself and connection to others differently.
Max is known as a warm, caring, attentive and insightful practitioner that works with client’s strengths to develop a deep understanding of their thoughts and behavior. He specializes in working through issues related to depression, anxiety, trauma, grief and loss, relationship problems, identity as well as aging and intergenerational issues. His training has emphasized work with people of all ages from childhood to older adults. With extensive experience using both cognitive behavioral therapy and psychodynamic therapy, he is flexible and skilled in helping clients achieve their goals.
Max is known as a warm, caring, attentive and insightful practitioner that works with client’s strengths to develop a deep understanding of their thoughts and behavior. He specializes in working through issues related to depression, anxiety, trauma, grief and loss, relationship problems, identity as well as aging and intergenerational issues. His training has emphasized work with people of all ages from childhood to older adults. With extensive experience using both cognitive behavioral therapy and psychodynamic therapy, he is flexible and skilled in helping clients achieve their goals.
The choice to seek therapy is often complicated and forming a relationship with your therapist is an important part of the process. I create a collaborative space where you can discuss your concerns, identities and story. Together we can identify where you would like therapy to take you, build on day-to-day techniques and explore deeper patterns and experiences that may create barriers. My approach is integrative and incorporates skills, narrative processing, metaphor, and intentional decision making. I hope that through our work you will feel empowered to make changes and feel more secure, stable, and in sync with your values.
The choice to seek therapy is often complicated and forming a relationship with your therapist is an important part of the process. I create a collaborative space where you can discuss your concerns, identities and story. Together we can identify where you would like therapy to take you, build on day-to-day techniques and explore deeper patterns and experiences that may create barriers. My approach is integrative and incorporates skills, narrative processing, metaphor, and intentional decision making. I hope that through our work you will feel empowered to make changes and feel more secure, stable, and in sync with your values.
You have mastered the art of distraction.
Another weekend lost to scrolling, binge-watching, or numbing out—knowing deep down that this isn't how you want to live. You’ve read the books, listened to the podcasts, and tried all the "right" things. Still, you feel stuck—trapped in your head, weighed down by patterns you can't quite name or shake.
You’ve had moments of clarity, glimpses of the life you know is possible. But they always seem just out of reach.
It doesn’t have to stay this way.
I help clients uncover and heal the deeper roots of what’s keeping them stuck—beyond the surface symptoms.
You have mastered the art of distraction.
Another weekend lost to scrolling, binge-watching, or numbing out—knowing deep down that this isn't how you want to live. You’ve read the books, listened to the podcasts, and tried all the "right" things. Still, you feel stuck—trapped in your head, weighed down by patterns you can't quite name or shake.
You’ve had moments of clarity, glimpses of the life you know is possible. But they always seem just out of reach.
It doesn’t have to stay this way.
I help clients uncover and heal the deeper roots of what’s keeping them stuck—beyond the surface symptoms.
There are times in life when the challenges we face become more than we can handle on our own. Having the support of at least one person who believes in you can make all the difference. My hope is to come alongside you, your child, or your family as you navigate through life’s storms, providing a safe space to process, learn, and grow with effective tools and support. I aim to partner with individuals and families to help build healthy attachments, promote healing, and facilitate effective communication.
There are times in life when the challenges we face become more than we can handle on our own. Having the support of at least one person who believes in you can make all the difference. My hope is to come alongside you, your child, or your family as you navigate through life’s storms, providing a safe space to process, learn, and grow with effective tools and support. I aim to partner with individuals and families to help build healthy attachments, promote healing, and facilitate effective communication.
Hi there! I specialize in working with folks who are experiencing behaviors and emotions that are difficult to understand. Together, we can explore what those thoughts and feelings are, how best to understand them, learn about treatment approaches, and set goals. I enjoy helping to build a support network that has your best interest at heart, and allows you to share your experience with those supports in a way that gives you choice and dignity. LGBTQAI+ affirming and compassionate care is the standard here, as is support around accessing reproductive healthcare.
Hi there! I specialize in working with folks who are experiencing behaviors and emotions that are difficult to understand. Together, we can explore what those thoughts and feelings are, how best to understand them, learn about treatment approaches, and set goals. I enjoy helping to build a support network that has your best interest at heart, and allows you to share your experience with those supports in a way that gives you choice and dignity. LGBTQAI+ affirming and compassionate care is the standard here, as is support around accessing reproductive healthcare.
I work with teens and adults who are thoughtful, sensitive, and often high-functioning, but are carrying more than others can see. Many of my clients struggle with anxiety, perfectionism, burnout, or feeling caught in patterns that are hard to change. My work is neurodivergent-affirming. This means I don’t see ADHD, autism, or other forms of neurodivergence as problems to fix, but as important parts of how you experience the world. Whether you have a diagnosis or are simply exploring, I offer a space to better understand your brain, reduce shame, and build a life that honors your needs and strengths.
I work with teens and adults who are thoughtful, sensitive, and often high-functioning, but are carrying more than others can see. Many of my clients struggle with anxiety, perfectionism, burnout, or feeling caught in patterns that are hard to change. My work is neurodivergent-affirming. This means I don’t see ADHD, autism, or other forms of neurodivergence as problems to fix, but as important parts of how you experience the world. Whether you have a diagnosis or are simply exploring, I offer a space to better understand your brain, reduce shame, and build a life that honors your needs and strengths.
If you or your child are living with strong emotions, suicide attempts, self-harming, hospitalizations, chronic relationship/behavioral issues, or roller coaster emotions; life is very tough. You may feel like you are held hostage by these emotions and have a difficult time imagining that a 'normal' or healthy life is even possible. As a therapist trained in the specialty of DBT therapy, I believe that EVERYONE is capable of creating a life worth living.
If you or your child are living with strong emotions, suicide attempts, self-harming, hospitalizations, chronic relationship/behavioral issues, or roller coaster emotions; life is very tough. You may feel like you are held hostage by these emotions and have a difficult time imagining that a 'normal' or healthy life is even possible. As a therapist trained in the specialty of DBT therapy, I believe that EVERYONE is capable of creating a life worth living.
I can accept Blue Cross Blue Shield insurance and offer a cash-rate for sessions.
At one time or another we all experience challenges in creating the lives we desire. I am passionate about supporting your inner growth, aiding in the development of strategies to overcomes life's obstacles, and establish more connected relationships in your life. I work with clients addressing issues such as: anxiety, depression, parenting stressors, post-partum support, identity development, stress management, and relationship concerns. By developing a greater understanding of ourselves and our relationships I believe that we can find greater meaning in our lives.
I can accept Blue Cross Blue Shield insurance and offer a cash-rate for sessions.
At one time or another we all experience challenges in creating the lives we desire. I am passionate about supporting your inner growth, aiding in the development of strategies to overcomes life's obstacles, and establish more connected relationships in your life. I work with clients addressing issues such as: anxiety, depression, parenting stressors, post-partum support, identity development, stress management, and relationship concerns. By developing a greater understanding of ourselves and our relationships I believe that we can find greater meaning in our lives.
Hilary Johnson
Clinical Social Work/Therapist, LMSW, CAADC
1 Endorsed
Online Only
Waitlist for new clients
You are the expert of your own life. This is the basic belief that guides my therapeutic practice. My role as a therapist is to help each client identify and understand their own behaviors in a better light, and to develop tools that empower them to take control of their own lives. Everyone has the ability to change and grow, and that change is best facilitated with structured support. Together, we will identify your goals for therapy and work towards them. I welcome clients of all backgrounds, beliefs, abilities, genders, sexualities and identities.
You are the expert of your own life. This is the basic belief that guides my therapeutic practice. My role as a therapist is to help each client identify and understand their own behaviors in a better light, and to develop tools that empower them to take control of their own lives. Everyone has the ability to change and grow, and that change is best facilitated with structured support. Together, we will identify your goals for therapy and work towards them. I welcome clients of all backgrounds, beliefs, abilities, genders, sexualities and identities.
I’m glad you’re here and that you’ve taken this meaningful step to reach out for support. Beginning therapy takes courage, and I strive to create a warm, compassionate, and collaborative space where you feel seen, heard, and valued. I’m excited to work alongside you on your healing and your journey of self-exploration, at a pace that feels right for you.
I’m glad you’re here and that you’ve taken this meaningful step to reach out for support. Beginning therapy takes courage, and I strive to create a warm, compassionate, and collaborative space where you feel seen, heard, and valued. I’m excited to work alongside you on your healing and your journey of self-exploration, at a pace that feels right for you.
Hello, Do you feel like low self-esteem, anxiety, depression, or past trauma are holding you back from living the life you deserve? If so, I want you to know you don't have to face this alone. My ideal client is someone ready to address these challenges and take the first step toward healing. I believe in your potential to rediscover your inner strength and confidence, and together, we can break through the barriers that are standing in your way. Whether you're struggling with negative thoughts, past experiences, or daily stressors, I offer a safe, supportive space to help you heal and create lasting positive change.
Hello, Do you feel like low self-esteem, anxiety, depression, or past trauma are holding you back from living the life you deserve? If so, I want you to know you don't have to face this alone. My ideal client is someone ready to address these challenges and take the first step toward healing. I believe in your potential to rediscover your inner strength and confidence, and together, we can break through the barriers that are standing in your way. Whether you're struggling with negative thoughts, past experiences, or daily stressors, I offer a safe, supportive space to help you heal and create lasting positive change.
Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don't have to.
I’m a laid-back therapist who believes being human matters just as much as being skilled. I show up as myself—genuine, grounded, and occasionally funny—because healing doesn’t have to be stiff or overly clinical. My approach is direct and I won’t sugarcoat things, but I’ll always meet you with honesty, compassion, and respect. My goal is to create a space where you can exhale, be yourself, and show up as you are.
Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don't have to.
I’m a laid-back therapist who believes being human matters just as much as being skilled. I show up as myself—genuine, grounded, and occasionally funny—because healing doesn’t have to be stiff or overly clinical. My approach is direct and I won’t sugarcoat things, but I’ll always meet you with honesty, compassion, and respect. My goal is to create a space where you can exhale, be yourself, and show up as you are.
See more therapy options for East Grand Rapids
Nearby Blue Shield Therapists Searches for East Grand Rapids
- Ada
- Belmont
- Byron Center
- Caledonia
- Cascade
- Comstock Park
- Grand Rapids
- Grandville
- Jenison
- Kentwood
- Walker
- Wyoming
Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


