Therapists in Detroit, MI
You had no idea being an adult would be so hard. You thought you’d be having fun with your friends and experiencing life for the first time. Instead, anxiety, ADHD, or trauma has left you feeling overwhelmed, insecure, and lost. You’re fed up with life feeling so impossible. You’re ready to feel more confident. You’re ready for life to be more manageable. Most of all, you’re ready to get a plan together so that you can build the kind of life you've been hoping for.
You had no idea being an adult would be so hard. You thought you’d be having fun with your friends and experiencing life for the first time. Instead, anxiety, ADHD, or trauma has left you feeling overwhelmed, insecure, and lost. You’re fed up with life feeling so impossible. You’re ready to feel more confident. You’re ready for life to be more manageable. Most of all, you’re ready to get a plan together so that you can build the kind of life you've been hoping for.
As a therapist, I base the foundation of my practice on the notion that you are the expert on your own life, and it is my privilege to be invited into your world to be an extra pair of eyes to help you navigate it. I see therapy as an inherently collaborative process, where we explore the ways in which various coping strategies have served you throughout your life, reinforce the strategies that are helpful, and work together to develop and practice new coping strategies for the future.
As a therapist, I base the foundation of my practice on the notion that you are the expert on your own life, and it is my privilege to be invited into your world to be an extra pair of eyes to help you navigate it. I see therapy as an inherently collaborative process, where we explore the ways in which various coping strategies have served you throughout your life, reinforce the strategies that are helpful, and work together to develop and practice new coping strategies for the future.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
I understand how overwhelming it can feel to navigate low self-esteem, challenging relationships, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to overcome life’s obstacles. Together, we’ll focus on your unique needs to build self-confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, I’m here to help. Let’s take the first step toward a more fulfilling, balanced life today.
The people I work best with are dealing with the daily strain of medical or neurological issues. They’re looking for more than quick fixes—they want lasting relief and a way to function better day to day. Their goals usually include better sleep, less tension, and more stability in mood and energy. They want to feel like themselves again, able to live with more freedom and less fear of symptoms taking over. My role is to help them build those changes in practical, science-backed steps.
The people I work best with are dealing with the daily strain of medical or neurological issues. They’re looking for more than quick fixes—they want lasting relief and a way to function better day to day. Their goals usually include better sleep, less tension, and more stability in mood and energy. They want to feel like themselves again, able to live with more freedom and less fear of symptoms taking over. My role is to help them build those changes in practical, science-backed steps.
You're a woman of color who looks like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You probably don't even remember a time when things didn’t feel this way or it feels like a distant memory. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
You're a woman of color who looks like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You probably don't even remember a time when things didn’t feel this way or it feels like a distant memory. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
You're the one others rely on. Driven. Capable. Always pushing for more. On paper, your life may look impressive—but internally, you're overwhelmed, anxious, and constantly battling the voice that says “not enough.”
Perfectionism, burnout, people-pleasing—it’s exhausting. You might feel disconnected from yourself, stuck in patterns that no longer serve you, and unsure how to slow down without falling apart. Maybe you've tried therapy before—maybe it helped, but didn't quite get to the root of it.
That’s where I come in.
You're the one others rely on. Driven. Capable. Always pushing for more. On paper, your life may look impressive—but internally, you're overwhelmed, anxious, and constantly battling the voice that says “not enough.”
Perfectionism, burnout, people-pleasing—it’s exhausting. You might feel disconnected from yourself, stuck in patterns that no longer serve you, and unsure how to slow down without falling apart. Maybe you've tried therapy before—maybe it helped, but didn't quite get to the root of it.
That’s where I come in.
You're a professional who feels like a fraud and is carrying around so much fear, shame, and hurt. Outwardly, you seem like you have it figured out but deep down you're struggling to get through the day. You're fed up with things feeling so hard and out of control all the time. You probably can’t even remember the last time everything didn’t feel so difficult. But one thing is for sure, you’re ready for relief. You’re ready to feel more confident, more energized, and to have some inner peace. But most of all you’re ready to feel like you have some control over your life again.
You're a professional who feels like a fraud and is carrying around so much fear, shame, and hurt. Outwardly, you seem like you have it figured out but deep down you're struggling to get through the day. You're fed up with things feeling so hard and out of control all the time. You probably can’t even remember the last time everything didn’t feel so difficult. But one thing is for sure, you’re ready for relief. You’re ready to feel more confident, more energized, and to have some inner peace. But most of all you’re ready to feel like you have some control over your life again.
I have extensive experience working with and counseling children, adults, and families. My goal is to support you in addressing and overcoming stressors in an effort to assist you in achieving your full potential. I use strength-based, solution focused, and person-centered therapy in my approach to aide individuals in identifying and working towards therapy goals.
I have extensive experience working with and counseling children, adults, and families. My goal is to support you in addressing and overcoming stressors in an effort to assist you in achieving your full potential. I use strength-based, solution focused, and person-centered therapy in my approach to aide individuals in identifying and working towards therapy goals.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
The daily challenges of life can be hard and living a life in which you are happy and content can be even harder. Have you been feeling sad or depressed? Feeling stuck or overwhelmed with the pressures of life? Grieving? Or maybe facing challenges in your relationships or marriage? Congratulations, today, you are one step closer to feeling empowered to live your very best life and to reach the joy, stability and positive well-being that you deserve! We utilize a holistic approach, addressing every aspect to help you become the person, couple, or family that you desire to be. We are dedicated to seeing you reach your full potential
The daily challenges of life can be hard and living a life in which you are happy and content can be even harder. Have you been feeling sad or depressed? Feeling stuck or overwhelmed with the pressures of life? Grieving? Or maybe facing challenges in your relationships or marriage? Congratulations, today, you are one step closer to feeling empowered to live your very best life and to reach the joy, stability and positive well-being that you deserve! We utilize a holistic approach, addressing every aspect to help you become the person, couple, or family that you desire to be. We are dedicated to seeing you reach your full potential
Do you feel like you can’t escape harmful patterns, are spinning in anxiety, or unable to find real joy? Are you struggling to understand why you can’t create the change you want to see in your life? For many of us, the root of our most difficult feelings and harmful patterns are emotional wounds we still harbor deep inside. The process of uncovering and learning about our personal histories can help us move through the pains that are buried within us, and towards the life you want.
Do you feel like you can’t escape harmful patterns, are spinning in anxiety, or unable to find real joy? Are you struggling to understand why you can’t create the change you want to see in your life? For many of us, the root of our most difficult feelings and harmful patterns are emotional wounds we still harbor deep inside. The process of uncovering and learning about our personal histories can help us move through the pains that are buried within us, and towards the life you want.
I provide a wide range of outpatient mental health and substance abuse services for adolescents and adults, that are designed to unlock your potential and help you build a better life.
Services that focus on treatment, prevention, growth and education are delivered with respect and professional competence in a caring environment. The programs that are offered reflect my commitment to the use of continuing education and innovation in the field of Social Work that allows me to produce measurable results that further leads to your empowerment
I provide a wide range of outpatient mental health and substance abuse services for adolescents and adults, that are designed to unlock your potential and help you build a better life.
Services that focus on treatment, prevention, growth and education are delivered with respect and professional competence in a caring environment. The programs that are offered reflect my commitment to the use of continuing education and innovation in the field of Social Work that allows me to produce measurable results that further leads to your empowerment
Are you ready to conquer life's stresses with empowering solutions? Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
Are you ready to conquer life's stresses with empowering solutions? Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been a few events over the years and it’s all built up. You're fed up with the anger, the substance use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been a few events over the years and it’s all built up. You're fed up with the anger, the substance use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.
Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability November 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating the many twists that life has in store!
Hey there! My name is Allison (she/her), I am a traveling virtual therapist with availability November 2025! I am thrilled that I can combine my passion for helping others improve their mental health while living my dream of traveling the USA in my camper van. This journey of life can become turbulent without notice, and having someone to provide support can make all the difference. Together we will work to develop strategies that support personal authenticity that is both meaningful and manageable. I would be honored to join and support you in your mental health journey and aid in navigating the many twists that life has in store!
Empowering others to reach their fullest potential is my driving passion. As a counselor, I specialize in helping individuals navigate anxiety, trauma, self-worth challenges, and life transitions with compassion, clarity, and practical tools for lasting change. I strive to create a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and past experiences while learning new ways to respond to life’s stressors.
Empowering others to reach their fullest potential is my driving passion. As a counselor, I specialize in helping individuals navigate anxiety, trauma, self-worth challenges, and life transitions with compassion, clarity, and practical tools for lasting change. I strive to create a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and past experiences while learning new ways to respond to life’s stressors.
Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.
Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
Taking the step to start therapy means you’re choosing yourself—and that’s something worth recognizing. Vulnerability isn’t easy, but it’s often where healing begins. I’m here to walk beside you as you explore what that looks like for you. I have a special interest in working with individuals navigating interpersonal relationship challenges, trauma, PTSD, self-esteem concerns, and mood disorders. My goal is to help you feel more grounded, confident, and connected—to yourself and those around you.
Taking the step to start therapy means you’re choosing yourself—and that’s something worth recognizing. Vulnerability isn’t easy, but it’s often where healing begins. I’m here to walk beside you as you explore what that looks like for you. I have a special interest in working with individuals navigating interpersonal relationship challenges, trauma, PTSD, self-esteem concerns, and mood disorders. My goal is to help you feel more grounded, confident, and connected—to yourself and those around you.
See more therapy options for Detroit
How does your Therapist compare?
Number of Therapists in Detroit, MI
1,000+
Average cost per session
$150
Therapists in Detroit, MI who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 71% | Coping Skills |
| 69% | Relationship Issues |
| 68% | Trauma and PTSD |
| 66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 75% | Aetna |
| 52% | Blue Care Network |
How Therapists in Detroit, MI see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |