I use evidence based practices and expressive therapy including art, photography, music and bibliotherapy to treat: Anger, Anxiety, Bi-Polar Disorder, Depression, Chronic Illness, Life Changes, Family Conflict,
, Men's Issues, Self Esteem, Stress, Trauma and PTSD.
Same Week APPTS! Choosing to seek support when you’re the strong one is not easy. Please know that your courage in taking your first step toward healing is seen and honored. I foster a safe and supportive environment that promotes empowerment to overcome life’s challenges and encourages wellness for BIPOC, Black and African Americans. I bring an engaging and interactive approach to therapeutic relationships. I believe in meeting clients where they are and tailoring a therapeutic approach that best meets their needs. My approach tends to be an eclectic mix of cognitive behavioral therapy and dialectical behavioral therapy.