Trauma and PTSD Therapists in Detroit, MI

I help highly-sensitive women learn how to self-heal trauma & navigate their life-path, through embodiment. Are you a deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Always both "too much" + "not enough"? Did you experience a lot of emotional neglect as a child? Struggle in relationship to self + others over the years? Still somewhat stuck & confused ...frustrated ...exhausted by "old stuff"? Going through (another) dark night of the soul? Together, we will unwind old survival patterns and co-create new ways forward. If you're looking for a fresh body-mind-spirit approach, let's connect.

Welcome. I'm Dr. Janelle Smith, but most of my clients call me Dr. J or just "Doc." I'm a licensed clinical psychologist and have been in the mental health field for over 10 years. My approach is collaborative, strength-based, and solution-oriented. I work with my clients to determine how to apply research-proven techniques in their lives to help reduce difficulties and increase quality of life. Together, we'll develop tools and skills, and use our therapy space as a sounding board to help support you while we work together through your concerns. I value client feedback and work to tailor my approach to what works best for you!

We are all complex individuals, with myriad thoughts, feelings and behaviors that arise from our everyday experiences. The question remains--what will you explore and who will you ask to join you? As a clinical psychologist, I have chosen to specialize in the areas of trauma / PTSD , depression, anxiety, interpersonal relationships and adjustment difficulties. Additionally, I have experience working in the areas of spiritual growth and development, Veterans' reintegration into civilian life, fertility issues and women's post-partum mental health. I work mainly with adults, both individually and as couples. I welcome your inquiry into working together!

I am currently not accepting insurance of any kind. I specifically work with women who have experienced domestic violence, sexual abuse/assault, natural disasters, loss of any kind and/or who have been negatively impacted by COVIC-19. I am a good listener and empathetic provider. Clients who want to develop a sense of purpose and are willing to take full control of their lives and decision making would fair well with my brief but impactful interventions. Clients can benefit from 4-12 problem focused sessions. We will concentrate on empowerment and getting to the "root" of the issues at hand in order to positively change behavior.

Healing and growth looks different for everyone, Tanisha would love to meet you where you're at on your journey. She provides skills and tools on how to navigate life's challenges while exploring ways to create peace and balance in your life. Said challenges may include (but are not limited to) stress, trauma , anxiety, depression, grief, self-esteem issues, negative thoughts, cycles of toxic patterns, work-life balance, and relationship issues (friends, work, intimate). Allow yourself to experience what life may look like when changing the perspective from hurt to healing and pain to power.

Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma , anxiety, stress, depression, domestic violence, sexual trauma , family difficulties, anger management, and interpersonal conflict.

Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma ) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.

I believe my role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your expertise in your own life with my training and experience to support you as a whole person (mind, body, spirit) in the context of your intersecting identities, experiences, and environment. Curiosity and compassion are core to my work. I specialize in working with adults impacted by complex trauma , chronic stress, and/or childhood emotional neglect. I also support people who feel 'stuck,' anxious, or emotionally overwhelmed.