Sleep or Insomnia Therapists in Detroit, MI

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Photo of Leah Brock, Clinical Social Work/Therapist in Detroit, MI
Leah Brock
Clinical Social Work/Therapist, LMSW, BA
Verified
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques tailored to help you (including hard to find cognitive behavioral therapy for insomnia (CBT-I)), I look forward to walking beside you on your journey to live your best life.
(734) 822-4817 
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Office is near:
Detroit, MI 48219
Offers online therapy
Photo of Markiesha Johnson, Clinical Social Work/Therapist in Detroit, MI
Markiesha Johnson
Clinical Social Work/Therapist, LMSW
Verified
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts? Do you feel down and blue after giving birth to a baby and don’t know why? Are you tired of putting up a facade on the outside when in fact you are hurting on the inside? Have you lost a loved one and have difficulty coping with grief? Are these feelings affecting your personal and professional relationships? My goal is to help you navigate through this journey that we call “life” by providing you with the necessary tools to overcome life’s obstacles.
(313) 217-3854 
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Detroit, MI 48202
Offers online therapy
Photo of Therapy Lab Detroit, Clinical Social Work/Therapist in Detroit, MI
Therapy Lab Detroit
Clinical Social Work/Therapist, LCSW
Verified
Common goals for children, teens, or families may include anxiety, behavioral problems, insomnia , parenting, or family communication, while common concerns for adults may be depression, relationship issues, or trauma.
Therapy Lab & Therapy Lab Kids offers a menu of brief, science-based therapy plans for children, teens, families, and adults. Our plans range from five to sixteen virtual sessions and are designed for your goals, timeline and budget. At our practice, you will learn a specific set of skills, so you can walk away with emotional health and insight. During your intro session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(313) 769-7749 
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Detroit, MI 48205
Offers online therapy
Photo of Chris Allen Shreve, Counselor in Detroit, MI
Chris Allen Shreve
Counselor, PhD, LPC, NCC
Verified
As a traumatologist, I have solid training in quieting "negative voices!" These negative thoughts lead to sleep disorders, extreme fear responses, anxiety, depression and can trigger substance abuse, and in some cases suicidal thoughts.
Covid-19 has all of our minds racing as we are trying to come out of survival mode. As a "Clinical, Wellness & Trauma specialist," I will teach you how to use the power of your "thinking" to heal your mind and stop that over-thinking brain that is creating anxiety, depression, insomnia ...you know...the negative voice in your head! Teaching patients how to use these "mind stopping techniques " is just as effective as using medication!!! Call now for a full clinical assessment so you can begin to enjoy the benefits of a "quiet mind using the treatment approaches outlined in Dr. Shreve's book, "Shut up...Stop Talking to me....!"
(248) 327-0067 
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Office is near:
Detroit, MI 48221
Offers online therapy
Photo of Rachel Way, Clinical Social Work/Therapist in Detroit, MI
Rachel Way
Clinical Social Work/Therapist, LMSW, BCD
Verified
I truly believe that the client-therapist relationship is one of the most important parts of fulfilling and successful therapy. I make it my goal as a therapist to create an inviting, relaxed atmosphere where there is no intimidation or fear in getting the support you need. I am here to help you work towards healing past trauma and the effects it may have had on your life. I hope through our therapy sessions we can together improve any stressed relationships, poor sleep , worry and sadness you may be experiencing through individualized treatment planning.
(248) 368-0878 
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Office is near:
Detroit, MI 48226
Offers online therapy
Photo of Jeff King, Clinical Social Work/Therapist in Detroit, MI
Jeff King
Clinical Social Work/Therapist, MSW, MD
Verified
I can help you navigate the challenges of life! You might be in pain or you might be in a good place and want to move to a better place. Whatever your desire, I can help you move where you want to go. I have endured challenges myself and have moved to a very peaceful place. This has taught me a huge number of ways that I can help you to move to where you want to go. I can help you with whatever you desire!
(248) 547-8083 
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Detroit, MI 48226
Offers online therapy
Photo of Melba Clark, Licensed Professional Counselor in Detroit, MI
Melba Clark
Licensed Professional Counselor, MA, LPC, NCC
Verified
My vision is for people to understand the value of taking care of their mental health each day. Our Mental Health plays a significant role in our overall health and well-being. As we navigate the challenges that we all face in this life, it is important that we learn to recognize our mental health needs and how we can take better care of ourselves in this area. One of my goals is to help remove the stigma that many of us have regarding seeking counseling. You do not have to have a mental illness in order to seek out or benefit from counseling. Seeking counseling is a form of self-care.
(313) 488-3355 
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Detroit, MI 48207
Offers online therapy
Photo of Jacqueline Maria Beavers, Clinical Social Work/Therapist in Detroit, MI
Jacqueline Maria Beavers
Clinical Social Work/Therapist, LMSW
Verified
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
(947) 282-5484 
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Detroit, MI 48202
Offers online therapy
Photo of Yasmine Toney, Licensed Professional Counselor in Detroit, MI
Yasmine Toney
Licensed Professional Counselor, LPC
Verified
I love working with people who are looking to elevate and change their lives. The ideal client is anyone who seeks to become a more capable and confident version of themselves. As a psychotherapist, I assist in the building of healthy self-esteem and self-worth, thus, assisting in the cultivation of positive relationships, whether intrapersonal (with self), romantic, or familial. I believe that change starts with our thoughts, and once we change our thoughts our behaviors will follow suit.
(313) 513-0885 
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Detroit, MI 48235
Offers online therapy
Photo of Kim J Logan-Nowlin, Licensed Professional Counselor in Detroit, MI
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD, LPCBCPC, ACAC, AAFLP, MFT
Verified
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
(313) 486-4592 
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Detroit, MI 48202
Offers online therapy
Photo of Talysha Nicole Oldham, Limited Licensed Psychologist in Detroit, MI
Talysha Nicole Oldham
Limited Licensed Psychologist, BA
Verified
I want to help clients whom are receptive to growth. My hope is to create mutual respect with clients and provide a safe time and space for clients to effectively evaluate issues. My assistance is offered to those whom are attempting to improve their overall quality of life and are willing to do the work to change. Now is the time.
(313) 209-8637 
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Detroit, MI 48224
Offers online therapy
Photo of Liz Curtis, Counselor in Detroit, MI
Liz Curtis
Counselor, MA, LPC, CAADC, NCC
Verified
Working from a feminist theoretical perspective, I feel that your unique voice deserves to be believed, be heard, and be taken seriously. I strive to create a trusted space in which you feel comfortable to work through your difficulties without fear of judgment or discrimination. I believe you will find me approachable, down to earth, and friendly!
(313) 462-2146 
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Detroit, MI 48202
Offers online therapy
Photo of Peter Howell, Clinical Social Work/Therapist in Detroit, MI
Peter Howell
Clinical Social Work/Therapist, LMSW
Verified
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults and young adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
(734) 666-3887 
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Detroit, MI 48202
Offers online therapy
Photo of Ursula Graham, Licensed Professional Counselor in Detroit, MI
Ursula Graham
Licensed Professional Counselor, LPC, REAT[p], RSMT[p], EMDR, NCC
Verified
Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.
(248) 671-6954 
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Detroit, MI 48207
Offers online therapy
Waitlist for new clients
Photo of Innovative Therapeutic Solutions, LLC, Clinical Social Work/Therapist in Detroit, MI
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 x48226 
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Detroit, MI 48226
Offers online therapy
Photo of Lakita Snead in Detroit, MI
Lakita Snead
LLPC, ATR-P
Verified
Are you searching for a connection with a person whom you can depend on and trust with your cares and concerns? Would you rather have someone listen to you with an unbiased opinion? Are you seeking to work with someone to finally learn the skills for and gain insight into living a fulfilling life? If so, I am here for you! I help people from diverse backgrounds address emotional barriers such as stigma, relationship issues, career barriers, self-esteem, and family conflict, learn the skills needed to heal and thrive.
(313) 329-7249 
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Detroit, MI 48207
Offers online therapy
Photo of Caitlin Fleming, Licensed Professional Counselor in Detroit, MI
Caitlin Fleming
Licensed Professional Counselor, MA, LPC
Verified
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness.
(947) 333-9509 
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Detroit, MI 48226
Not accepting new clients
Photo of Michelle Kruz, Psychologist in Detroit, MI
Michelle Kruz
Psychologist, TLLP, ATR
Verified
Welcome! I am delighted you have arrived here, thank you for taking this great step towards attaining a healthier mind. Sometimes this step can feel overwhelming or confusing, but making the decision to focus on you, is an important part of your journey towards total mental wellness. As a registered art therapist and mental health clinician, who also specializes in clinical behavioral analysis, I utilize an integrated, person-centered approach that is individualized to fit your needs. I believe in the power of creativity, the strength of the human mind, and the capacity to change worrisome behavior patterns.
(313) 513-0768 
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Detroit, MI 48214
Offers online therapy
Photo of The Anger Doctor / Balance Life Mind & Well-Being, Counselor in Detroit, MI
The Anger Doctor / Balance Life Mind & Well-Being
Counselor
Verified
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
(248) 733-5142 
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Detroit, MI 48243
Offers online therapy
Photo of Out Stretched Hands Counseling Center, LLC, Licensed Professional Counselor in Detroit, MI
Out Stretched Hands Counseling Center, LLC
Licensed Professional Counselor, LPC, NCC, IMH-E, TBHI-2, SPADA
Verified
Out Stretched Hands Counseling Center, LLC (OSHCC), seeks to improve the lives of individuals struggling with unwanted thoughts, feelings, and behaviors that cause mental and environmental distress. Princilla Ursery is the founder of Out Stretched Hands Counseling Center, LLC. OSHCC specializes in working with diverse populations facing anxiety, depression, trauma, substance use disorders, anger, Infant Mental Health (IMH) needs, behavior issues, and various other mental health issues/concerns. Infant Mental Health (IMH) services are provided in the client's home or desired "in-person" meeting space in the State of Alaska only.
(269) 743-4429 
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Detroit, MI 48234
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Detroit from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Detroit or therapists who specialize in sleep in Detroit, or simply a Detroit sleep therapist, can help. Likewise, insomnia specialists in Detroit or therapists who specialize in insomnia in Detroit, or simply a Detroit insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.